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    Nutritional Facts: Bacon Marmalade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 slices (32g)
    bacon
    1 large (150g)
    onions
    2 teaspoons (9g)
    Frank's red hot sauce
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    red wine vinegar
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.2 0.2 0.0 n/a n/a n/a n/a 0 0
    Ash (g) 0.8 0.5 0.7 0.0 0.0 n/a n/a 2 1
    Aspartic acid (g) 0.3 0.1 0.0 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 1.9 34.5 0.8 0.0 0.2 n/a n/a 37 9
    Calories 146.6 60.0 1.0 16.3 0.5 n/a n/a 224 56
    Calories (kj) 613.8 249.0 4.3 68.0 2.0 n/a n/a 937 234
    Carbohydrates (g) 0.2 14.0 0.2 4.2 0.0 n/a n/a 19 5
    Cholesterol (mg) 21.8 0.0 0.0 0.0 n/a n/a n/a 22 5
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 2.6 0.0 0.0 0.0 n/a n/a 3 1
    Folate (mcg) 0.6 28.5 0.6 0.0 n/a n/a n/a 30 7
    Folate, DFE (mcg) 0.6 28.5 0.6 0.0 n/a n/a n/a 30 7
    Folate, food (mcg) 0.6 28.5 0.6 0.0 n/a n/a n/a 30 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 1.9 n/a 0.0 n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 0.0 n/a n/a n/a 3 1
    Glutamic acid (g) 0.5 0.4 0.0 n/a n/a n/a n/a 1 0
    Glycine (g) 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.3 0.0 0.0 0.0 n/a n/a 1 0
    Isoleucine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
    Lysine (g) 0.3 0.1 0.0 n/a n/a n/a n/a 0 0
    Magnesium (mg) 3.8 15.0 0.5 0.0 0.1 n/a n/a 19 5
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 n/a n/a n/a 6 2
    Niacin (mg) 1.2 0.2 0.0 0.0 n/a n/a n/a 1 0
    Pantothenic acid (mg) 0.2 0.2 0.0 0.0 n/a n/a n/a 0 0
    Phenylalanine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 60.2 43.5 1.0 0.0 0.2 n/a n/a 105 26
    Phytosterols n/a 22.5 n/a n/a n/a n/a n/a 23 6
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 n/a n/a n/a 2 0
    Potassium (mg) 66.6 219.0 13.5 0.1 1.0 n/a n/a 300 75
    Proline (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Protein (g) 3.7 1.7 0.0 0.0 0.0 n/a n/a 5 1
    Retinol (mcg) 3.5 0.0 0.0 0.0 n/a n/a n/a 4 1
    Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 4.8 0.1 0.0 0.0 0.0 n/a n/a 5 1
    Selenium (mcg) 6.5 0.8 0.0 0.0 n/a n/a n/a 7 2
    Serine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Sodium (mg) 266.6 6.0 248.4 0.0 0.2 n/a n/a 521 130
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.5 n/a 4.2 n/a n/a n/a 6 1
    Sugar (g) 0.0 6.4 0.1 4.2 0.0 n/a n/a 11 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 14.4 0.2 0.0 0.0 0.0 n/a n/a 15 4
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 11.8 3.0 15.2 0.0 0.0 n/a n/a 30 8
    Vitamin A, RAE (mcg) 3.5 0.0 0.8 0.0 0.0 n/a n/a 4 1
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 11.1 7.0 0.0 0.0 n/a n/a 18 5
    Vitamin D (IU) 20.2 0.0 n/a 0.0 n/a n/a n/a 20 5
    Water (g) 12.9 133.7 8.5 0.0 2.4 n/a n/a 157 39
    Zinc (mg) 0.4 0.3 0.0 0.0 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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