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Nutritional Facts: French Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (360g)
double crust pie crusts
2/3 cup (97g)
raisins
6 tablespoons (87g)
water
1/2 teaspoon (3g)
lemon juice
1/4 cup (85g)
light corn syrup
1 1/2 teaspoons (4g)
all-purpose flour
1 1/2 teaspoons (6g)
sugar
2 (364g)
apples
1/4 cup (55g)
brown sugar
1/2 cup (100g)
sugar
1/4 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1 1/2 teaspoons (4g)
cornstarch
1 cup (120g)
powdered sugar
2 tablespoons (29g)
water
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 6.1 1.8 0.1 0.0 0.2 0.0 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 10 1
Aspartic acid (g) 1.0 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 48.4 2.6 0.2 11.1 0.6 0.1 21.8 45.7 1.0 6.5 2.0 0.1 1.2 0.9 3.4 181 23
Calories 1,897.2 289.2 0.0 0.6 241.3 13.6 24.4 189.3 209.0 387.0 1.6 5.8 15.2 466.8 0.0 101.8 3,843 480
Calories (kj) 7,938.0 1,210.9 0.0 2.3 1,007.7 57.1 101.9 793.5 874.5 1,618.0 6.8 24.2 63.8 1,952.4 0.0 425.9 16,077 2,010
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 171.0 76.6 0.0 0.2 65.5 2.9 6.3 50.3 53.9 100.0 0.5 0.5 3.7 119.7 0.0 0.0 651 81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 31 4
Copper (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.1 3.6 0.0 0.0 0.0 0.1 0.0 8.7 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 241.2 4.8 0.0 0.5 0.0 1.0 0.0 10.9 0.6 0.0 0.0 0.8 0.0 0.0 0.0 0.4 260 33
Folate, DFE (mcg) 381.6 4.8 0.0 0.5 0.0 1.0 0.0 10.9 0.6 0.0 0.0 0.8 0.0 0.0 0.0 0.4 401 50
Folate, food (mcg) 39.6 4.8 0.0 0.5 0.0 1.0 0.0 10.9 0.6 0.0 0.0 0.8 0.0 0.0 0.0 0.4 59 7
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 202 25
Fructose n/a 28.7 n/a 0.0 n/a n/a 0.0 21.5 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a 51 6
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 26.8 n/a 0.0 n/a n/a 0.0 8.8 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 36 5
Glutamic acid (g) 7.8 0.2 n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 8 1
Glycine (g) 0.8 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.5 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 1.8 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.1 0.0 0.0 0.1 0.0 0.0 13 2
Isoleucine (g) 0.8 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2 0
Lysine (g) 0.5 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 50.4 30.9 0.9 0.2 0.9 0.8 0.0 18.2 5.0 0.0 0.4 2.0 0.1 0.0 0.3 0.3 110 14
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 54.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 58 7
Niacin (mg) 11.9 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.2 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 241.2 97.7 0.0 0.2 0.0 4.0 0.0 40.0 2.2 0.0 0.4 2.3 0.5 0.0 0.0 3.4 392 49
Phytosterols n/a n/a n/a n/a n/a n/a n/a 43.7 n/a n/a 0.2 0.7 n/a n/a n/a n/a 45 6
Polyunsaturated Fat (g) 32.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 34 4
Potassium (mg) 241.2 724.4 0.9 2.6 0.9 4.0 0.1 389.5 73.2 2.0 2.8 3.9 0.1 2.4 0.3 3.4 1,452 181
Proline (g) 2.7 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 3 0
Protein (g) 23.0 3.0 0.0 0.0 0.0 0.4 0.0 0.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 28 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 95 12
Riboflavin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 31.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 7.3 39 5
Selenium (mcg) 76.0 0.6 0.0 0.0 0.6 1.3 0.0 0.0 0.7 0.6 0.0 0.0 0.1 0.7 0.0 0.1 81 10
Serine (g) 1.2 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Sodium (mg) 1,951.2 10.6 2.6 0.0 52.9 0.1 0.1 3.6 15.4 1.0 0.1 0.2 0.4 2.4 0.9 101.4 2,143 268
Starch n/a 2.6 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1.5 n/a n/a 4 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.4 n/a 0.0 0.0 n/a 6.3 7.5 52.0 99.8 0.0 n/a n/a n/a n/a n/a 166 21
Sugar (g) 0.6 57.2 0.0 0.1 22.8 0.0 6.3 37.8 53.4 99.8 0.0 0.3 0.0 117.4 0.0 0.0 396 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 124.6 0.4 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 11.5 138 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 0 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.9 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 196.6 0.0 0.0 1.9 1.1 0.0 0.0 0.0 354.9 555 69
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 97.1 108 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 2.2 0.0 1.0 0.0 0.0 0.0 16.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 9 1
Water (g) 35.3 14.9 87.0 2.3 19.4 0.4 0.0 311.4 0.7 0.0 0.1 0.1 0.3 0.3 29.0 2.3 504 63
Zinc (mg) 1.6 0.2 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

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