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Nutritional Facts: Buffalo Chicken Enchiladas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 (630g)
tortillas
12 ounces (340g)
chicken breasts
1 cup (240g)
red enchilada sauce
1/3 cup (0g)
buffalo wing sauce
1 cup (132g)
Mexican blend cheese
3 ounces (85g)
gorgonzola
1/2 cup (8g)
fresh cilantro
Total 1 serving
Alanine (g) 1.8 4.0 n/a n/a 0.8 0.5 n/a 7 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.2 4.4 n/a n/a 0.9 0.6 n/a 8 1
Ash (g) 15.1 3.4 7.0 n/a 7.8 4.4 0.1 38 4
Aspartic acid (g) 2.4 6.3 n/a n/a 1.8 1.2 n/a 12 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 812.7 37.4 n/a n/a 897.6 449.9 5.4 2,203 245
Calories 1,965.6 585.2 96.0 n/a 492.4 300.8 1.8 3,442 382
Calories (kj) 8,221.5 2,449.6 400.8 n/a 2,060.5 1,258.4 7.6 14,398 1,600
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 323.5 0.0 20.0 n/a 6.1 2.0 0.3 352 39
Cholesterol (mg) 0.0 217.7 0.0 n/a 138.6 63.9 0.0 420 47
Copper (mg) 0.9 0.1 n/a n/a 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.9 n/a n/a 0.1 0.1 n/a 2 0
Dietary Fiber (g) 19.5 0.0 4.1 n/a 0.0 0.0 0.2 24 3
Folate (mcg) 655.2 13.6 n/a n/a 1.3 30.7 5.0 706 78
Folate, DFE (mcg) 1,058.4 13.6 n/a n/a 1.3 30.7 5.0 1,109 123
Folate, food (mcg) 75.6 13.6 n/a n/a 1.3 30.7 5.0 126 14
Folic acid (mcg) 579.6 0.0 n/a n/a 0.0 0.0 0.0 580 64
Glutamic acid (g) 18.0 10.5 n/a n/a 6.3 4.4 n/a 39 4
Glycine (g) 2.0 4.2 n/a n/a 0.4 0.3 n/a 7 1
Histidine (g) 1.2 2.1 n/a n/a 0.9 0.6 n/a 5 1
Iron (mg) 21.0 2.5 1.4 n/a 0.6 0.3 0.1 26 3
Isoleucine (g) 1.9 3.6 n/a n/a 1.4 1.0 n/a 8 1
Leucine (g) 3.8 5.2 n/a n/a 2.7 1.6 n/a 13 1
Lysine (g) 1.3 5.9 n/a n/a 1.9 1.6 n/a 11 1
Magnesium (mg) 138.6 85.1 n/a n/a 37.0 19.6 2.1 282 31
Manganese (mg) 3.1 0.1 n/a n/a 0.0 0.0 0.0 3 0
Methionine (g) 1.0 1.9 n/a n/a 0.7 0.5 n/a 4 0
Monounsaturated Fat (g) 24.5 13.0 n/a n/a 11.3 6.6 0.0 55 6
Niacin (mg) 22.5 33.7 n/a n/a 0.0 0.9 0.1 57 6
Pantothenic acid (mg) 1.0 2.7 n/a n/a 0.3 1.5 0.0 6 1
Phenylalanine (g) 2.7 2.8 n/a n/a 1.5 0.9 n/a 8 1
Phosphorus (mg) 781.2 592.0 n/a n/a 586.1 329.7 3.8 2,293 255
Phytosterols n/a n/a n/a n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 10.0 6.7 n/a n/a 1.2 0.7 0.0 19 2
Potassium (mg) 976.5 748.5 n/a n/a 114.8 218.1 41.7 2,100 233
Proline (g) 6.2 3.2 n/a n/a 2.8 1.8 n/a 14 2
Protein (g) 52.2 70.9 4.0 n/a 28.3 18.2 0.2 174 19
Retinol (mcg) 0.0 81.7 n/a n/a 84.5 163.6 0.0 330 37
Riboflavin (mg) 1.7 0.3 n/a n/a 0.3 0.3 0.0 3 0
Saturated Fat (g) 11.9 9.0 0.0 n/a 25.1 15.9 0.0 62 7
Selenium (mcg) 139.9 56.5 n/a n/a 19.1 12.4 0.1 228 25
Serine (g) 2.7 2.5 n/a n/a 1.5 1.0 n/a 8 1
Sodium (mg) 4,006.8 214.3 2,080.8 n/a 1,492.9 1,188.5 3.7 8,987 999
Stigmasterol n/a n/a n/a n/a n/a n/a 0.2 0 0
Sugar (g) 12.1 0.0 16.0 n/a 6.1 0.4 0.1 35 4
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.4 0.2 n/a n/a 0.0 0.0 0.0 4 0
Threonine (g) 1.5 3.0 n/a n/a 1.0 0.7 n/a 6 1
Tocopherol, alpha (mg) 1.2 0.9 n/a n/a 0.3 0.2 0.2 3 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 48.8 31.5 0.0 n/a 39.6 24.5 0.0 144 16
TransFatty acids n/a 0.4 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.8 n/a n/a 0.3 0.3 n/a 2 0
Tyrosine (g) 1.7 2.3 n/a n/a 1.6 1.1 n/a 7 1
Valine (g) 2.2 3.5 n/a n/a 1.8 1.3 n/a 9 1
Vitamin A, IU (IU) 0.0 282.4 1,600.8 n/a 290.4 650.1 539.8 3,364 374
Vitamin A, RAE (mcg) 0.0 81.7 n/a n/a 84.5 168.7 27.0 362 40
Vitamin B-12 (mcg) 0.0 1.2 n/a n/a 1.8 1.0 0.0 4 0
Vitamin B-6 (mg) 0.3 1.8 n/a n/a 0.1 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 4.8 n/a 0.0 0.0 2.2 7 1
Vitamin D (IU) 0.0 54.4 n/a n/a 29.0 17.9 0.0 101 11
Water (g) 190.4 236.3 209.0 n/a 50.2 36.1 7.4 729 81
Zinc (mg) 3.4 2.7 n/a n/a 3.9 2.3 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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