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    Nutritional Facts: Buffalo Chicken Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 (630g)
    tortillas
    12 ounces (340g)
    chicken breasts
    1 cup (240g)
    red enchilada sauce
    1/3 cup (0g)
    buffalo wing sauce
    1 cup (132g)
    Mexican blend cheese
    3 ounces (85g)
    gorgonzola
    1/2 cup (8g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 1.8 4.0 n/a n/a 0.8 0.5 n/a 7 1
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 4.4 n/a n/a 0.9 0.6 n/a 8 1
    Ash (g) 15.1 3.4 7.0 n/a 7.8 4.4 0.1 38 4
    Aspartic acid (g) 2.4 6.3 n/a n/a 1.8 1.2 n/a 12 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 812.7 37.4 n/a n/a 897.6 449.9 5.4 2,203 245
    Calories 1,965.6 585.2 96.0 n/a 492.4 300.8 1.8 3,442 382
    Calories (kj) 8,221.5 2,449.6 400.8 n/a 2,060.5 1,258.4 7.6 14,398 1,600
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 323.5 0.0 20.0 n/a 6.1 2.0 0.3 352 39
    Cholesterol (mg) 0.0 217.7 0.0 n/a 138.6 63.9 0.0 420 47
    Copper (mg) 0.9 0.1 n/a n/a 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.9 n/a n/a 0.1 0.1 n/a 2 0
    Dietary Fiber (g) 19.5 0.0 4.1 n/a 0.0 0.0 0.2 24 3
    Folate (mcg) 655.2 13.6 n/a n/a 1.3 30.7 5.0 706 78
    Folate, DFE (mcg) 1,058.4 13.6 n/a n/a 1.3 30.7 5.0 1,109 123
    Folate, food (mcg) 75.6 13.6 n/a n/a 1.3 30.7 5.0 126 14
    Folic acid (mcg) 579.6 0.0 n/a n/a 0.0 0.0 0.0 580 64
    Glutamic acid (g) 18.0 10.5 n/a n/a 6.3 4.4 n/a 39 4
    Glycine (g) 2.0 4.2 n/a n/a 0.4 0.3 n/a 7 1
    Histidine (g) 1.2 2.1 n/a n/a 0.9 0.6 n/a 5 1
    Iron (mg) 21.0 2.5 1.4 n/a 0.6 0.3 0.1 26 3
    Isoleucine (g) 1.9 3.6 n/a n/a 1.4 1.0 n/a 8 1
    Leucine (g) 3.8 5.2 n/a n/a 2.7 1.6 n/a 13 1
    Lysine (g) 1.3 5.9 n/a n/a 1.9 1.6 n/a 11 1
    Magnesium (mg) 138.6 85.1 n/a n/a 37.0 19.6 2.1 282 31
    Manganese (mg) 3.1 0.1 n/a n/a 0.0 0.0 0.0 3 0
    Methionine (g) 1.0 1.9 n/a n/a 0.7 0.5 n/a 4 0
    Monounsaturated Fat (g) 24.5 13.0 n/a n/a 11.3 6.6 0.0 55 6
    Niacin (mg) 22.5 33.7 n/a n/a 0.0 0.9 0.1 57 6
    Pantothenic acid (mg) 1.0 2.7 n/a n/a 0.3 1.5 0.0 6 1
    Phenylalanine (g) 2.7 2.8 n/a n/a 1.5 0.9 n/a 8 1
    Phosphorus (mg) 781.2 592.0 n/a n/a 586.1 329.7 3.8 2,293 255
    Phytosterols n/a n/a n/a n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat (g) 10.0 6.7 n/a n/a 1.2 0.7 0.0 19 2
    Potassium (mg) 976.5 748.5 n/a n/a 114.8 218.1 41.7 2,100 233
    Proline (g) 6.2 3.2 n/a n/a 2.8 1.8 n/a 14 2
    Protein (g) 52.2 70.9 4.0 n/a 28.3 18.2 0.2 174 19
    Retinol (mcg) 0.0 81.7 n/a n/a 84.5 163.6 0.0 330 37
    Riboflavin (mg) 1.7 0.3 n/a n/a 0.3 0.3 0.0 3 0
    Saturated Fat (g) 11.9 9.0 0.0 n/a 25.1 15.9 0.0 62 7
    Selenium (mcg) 139.9 56.5 n/a n/a 19.1 12.4 0.1 228 25
    Serine (g) 2.7 2.5 n/a n/a 1.5 1.0 n/a 8 1
    Sodium (mg) 4,006.8 214.3 2,080.8 n/a 1,492.9 1,188.5 3.7 8,987 999
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.2 0 0
    Sugar (g) 12.1 0.0 16.0 n/a 6.1 0.4 0.1 35 4
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.4 0.2 n/a n/a 0.0 0.0 0.0 4 0
    Threonine (g) 1.5 3.0 n/a n/a 1.0 0.7 n/a 6 1
    Tocopherol, alpha (mg) 1.2 0.9 n/a n/a 0.3 0.2 0.2 3 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 48.8 31.5 0.0 n/a 39.6 24.5 0.0 144 16
    TransFatty acids n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.8 n/a n/a 0.3 0.3 n/a 2 0
    Tyrosine (g) 1.7 2.3 n/a n/a 1.6 1.1 n/a 7 1
    Valine (g) 2.2 3.5 n/a n/a 1.8 1.3 n/a 9 1
    Vitamin A, IU (IU) 0.0 282.4 1,600.8 n/a 290.4 650.1 539.8 3,364 374
    Vitamin A, RAE (mcg) 0.0 81.7 n/a n/a 84.5 168.7 27.0 362 40
    Vitamin B-12 (mcg) 0.0 1.2 n/a n/a 1.8 1.0 0.0 4 0
    Vitamin B-6 (mg) 0.3 1.8 n/a n/a 0.1 0.1 0.0 2 0
    Vitamin C (mg) 0.0 0.0 4.8 n/a 0.0 0.0 2.2 7 1
    Vitamin D (IU) 0.0 54.4 n/a n/a 29.0 17.9 0.0 101 11
    Water (g) 190.4 236.3 209.0 n/a 50.2 36.1 7.4 729 81
    Zinc (mg) 3.4 2.7 n/a n/a 3.9 2.3 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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