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    Nutritional Facts: Verona Gourmet Brownies #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    fudge brownie mix
    1 large (50g)
    eggs
    2 tablespoons (29g)
    water
    3 tablespoons (41g)
    vegetable oil
    1/2 teaspoon (2g)
    almond extract
    1/4 cup (27g)
    slivered almonds
    2 tablespoons (17g)
    dark chocolate
    2 ounces (57g)
    cream cheese
    1 tablespoon (21g)
    honey
    3 (33g)
    amaretti cookies
    1 to taste (0g)
    Reynolds Wrap Foil
    Total 1 serving
    Alanine n/a 0.4 n/a 0.0 n/a 0.3 0.1 0.1 0.0 0.2 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine n/a 0.4 n/a 0.0 n/a 0.7 0.1 0.1 0.0 0.2 n/a 2 0
    Ash n/a 0.5 0.0 0.0 0.0 0.8 0.6 0.7 0.0 0.4 n/a 3 1
    Aspartic acid n/a 0.7 n/a 0.0 n/a 0.8 0.2 0.3 0.0 0.3 n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a 35.6 14.0 n/a n/a n/a n/a 50 12
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 13.2 0.0 0.0 0.0 n/a 13 3
    Calcium n/a 28.0 0.9 0.0 0.2 71.3 16.7 55.7 1.3 15.5 n/a 189 47
    Calories n/a 71.5 0.0 360.7 6.0 155.3 82.7 194.3 63.8 120.5 n/a 1,055 264
    Calories (kj) n/a 299.5 0.0 1,509.2 25.3 650.2 346.0 812.8 267.1 503.9 n/a 4,414 1,104
    Campesterol n/a n/a n/a n/a n/a 1.4 2.1 n/a n/a n/a n/a 3 1
    Carbohydrates n/a 0.4 0.0 0.0 0.3 5.9 4.9 2.3 17.3 19.7 n/a 51 13
    Cholesterol n/a 186.0 0.0 0.0 0.0 0.0 0.0 62.5 0.0 72.9 n/a 321 80
    Copper n/a 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 3.3 2.7 0.0 0.0 0.3 n/a 6 2
    Folate n/a 23.5 0.0 0.0 0.0 13.5 4.6 6.2 0.4 19.8 n/a 68 17
    Folate, DFE n/a 23.5 0.0 0.0 0.0 13.5 4.6 6.2 0.4 25.1 n/a 73 18
    Folate, food n/a 23.5 0.0 0.0 0.0 13.5 4.6 6.2 0.4 12.2 n/a 60 15
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 n/a 8 2
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 8.6 n/a n/a 9 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.7 n/a n/a 1 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 7.5 n/a n/a 8 2
    Glutamic acid n/a 0.8 n/a 0.0 n/a 1.8 0.3 0.7 0.0 0.6 n/a 4 1
    Glycine n/a 0.2 n/a 0.0 n/a 0.4 0.1 0.1 0.0 0.1 n/a 1 0
    Histidine n/a 0.2 n/a 0.0 n/a 0.2 0.0 0.1 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron n/a 0.9 0.0 0.0 0.0 1.0 2.9 0.2 0.1 1.2 n/a 6 2
    Isoleucine n/a 0.3 n/a 0.0 n/a 0.2 0.1 0.2 0.0 0.2 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 1.8 n/a n/a n/a 2 0
    Leucine n/a 0.5 n/a 0.0 n/a 0.4 0.1 0.4 0.0 0.3 n/a 2 0
    Lysine n/a 0.5 n/a 0.0 n/a 0.2 0.1 0.3 0.0 0.2 n/a 1 0
    Magnesium n/a 6.0 0.3 0.0 0.3 72.4 54.0 5.1 0.4 4.0 n/a 142 36
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0 0
    Manganese n/a 0.0 0.0 n/a 0.0 0.6 0.7 0.0 0.0 0.1 n/a 1 0
    Methionine n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0 0
    Monounsaturated Fat n/a 1.8 0.0 11.3 0.0 8.3 2.7 4.9 0.0 1.2 n/a 30 8
    Niacin n/a 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.7 n/a 2 0
    Pantothenic acid n/a 0.8 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.4 n/a 2 0
    Phenylalanine n/a 0.3 n/a 0.0 n/a 0.3 0.1 0.2 0.0 0.2 n/a 1 0
    Phosphorus n/a 99.0 0.0 0.0 0.1 130.7 66.0 60.2 0.8 57.1 n/a 414 103
    Phytosterols n/a n/a n/a 394.9 n/a n/a n/a n/a n/a n/a n/a 395 99
    Polyunsaturated Fat n/a 1.0 0.0 22.3 0.0 3.3 0.3 0.8 0.0 0.5 n/a 28 7
    Potassium n/a 69.0 0.3 0.0 3.1 190.4 137.0 78.4 10.9 37.3 n/a 526 132
    Proline n/a 0.3 n/a 0.0 n/a 0.3 0.1 0.4 0.0 0.2 n/a 1 0
    Protein n/a 6.3 0.0 0.0 0.0 5.7 2.1 3.4 0.1 3.5 n/a 21 5
    Retinol n/a 80.0 0.0 0.0 0.0 0.0 0.0 203.9 0.0 0.0 n/a 284 71
    Riboflavin n/a 0.2 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 n/a 1 0
    Saturated Fat n/a 1.6 0.0 5.3 0.0 1.0 5.3 11.0 0.0 1.0 n/a 25 6
    Selenium n/a 15.4 0.0 0.0 0.0 0.7 1.3 1.4 0.2 7.0 n/a 26 6
    Serine n/a 0.5 n/a 0.0 n/a 0.3 0.1 0.2 0.0 0.3 n/a 1 0
    Sodium n/a 71.0 0.9 0.0 0.2 0.3 4.0 182.3 0.8 48.5 n/a 308 77
    Starch n/a n/a n/a n/a n/a 0.2 n/a 0.2 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 1.1 6.3 n/a n/a n/a n/a 7 2
    Sucrose n/a 0.0 n/a n/a n/a 1.0 n/a 0.0 0.2 n/a n/a 1 0
    Sugar n/a 0.2 0.0 0.0 0.3 1.1 0.2 1.8 17.2 8.4 n/a 29 7
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 214.0 0.0 0.0 0.0 n/a 214 54
    Thiamin n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine n/a 0.3 n/a 0.0 n/a 0.2 0.1 0.1 0.0 0.2 n/a 1 0
    Tocopherol, alpha n/a 0.5 0.0 5.8 0.0 7.1 0.1 0.2 0.0 0.2 n/a 14 3
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a 0.2 1.0 0.0 n/a n/a n/a 1 0
    Total Fat n/a 4.8 0.0 40.8 0.0 13.3 8.6 19.4 0.0 3.0 n/a 90 22
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.2 n/a 0.0 n/a 0.1 0.1 0.2 0.0 0.1 n/a 1 0
    Valine n/a 0.4 n/a 0.0 n/a 0.2 0.1 0.2 0.0 0.2 n/a 1 0
    Vitamin A, IU n/a 270.0 0.0 0.0 0.0 0.3 0.0 762.8 0.0 16.5 n/a 1,050 262
    Vitamin A, RAE n/a 80.0 0.0 0.0 0.0 0.0 0.0 207.9 0.0 1.0 n/a 289 72
    Vitamin B-12 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 n/a 1 0
    Vitamin D n/a 41.0 0.0 0.0 0.0 0.0 0.0 14.2 0.0 7.3 n/a 62 16
    Water n/a 38.1 29.0 0.0 1.1 1.3 0.2 30.9 3.6 6.4 n/a 111 28
    Zinc n/a 0.6 0.0 0.0 0.0 0.8 1.6 0.3 0.0 0.4 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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