You are in: Home /
Lost? Site Map

Nutritional Facts: Barbeque Dino Egg #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
Reynolds Wrap Foil
1 lb (454g)
lean ground beef
3 tablespoons (27g)
bacon
2 tablespoons (19g)
red bell peppers
4 tablespoons (27g)
monterey jack cheese
1 teaspoon (5g)
your favorite barbecue rub
4 (200g)
hard-boiled eggs
1 bunch (0g)
boston lettuce leaves
2 teaspoons (12g)
kosher salt
2 teaspoons (9g)
brown sugar
1 teaspoon (2g)
ground black pepper
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine n/a 5.9 0.2 0.0 0.2 n/a 1.4 n/a 0.0 n/a 0.0 0.0 8 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 6.1 0.2 0.0 0.3 n/a 1.5 n/a 0.0 n/a 0.0 0.1 8 2
Ash n/a 4.4 0.7 0.1 1.0 0.2 2.2 n/a 12.0 0.0 0.1 0.1 21 5
Aspartic acid n/a 8.2 0.3 0.1 0.4 n/a 2.5 n/a 0.0 n/a 0.0 0.1 12 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 54.4 1.6 1.3 202.3 0.6 100.0 n/a 2.9 7.6 10.2 2.4 383 96
Calories n/a 798.3 123.7 5.8 101.2 7.7 310.0 n/a 0.0 35.0 5.8 10.3 1,398 349
Calories (kj) n/a 3,333.9 517.9 24.0 423.6 32.1 1,298.0 n/a 0.0 146.3 24.2 43.0 5,843 1,461
Carbohydrates n/a 0.0 0.2 1.1 0.2 1.9 2.2 n/a 0.0 9.0 1.5 2.3 18 5
Cholesterol n/a 294.8 18.4 0.0 24.1 0.0 746.0 n/a 0.0 0.0 0.0 0.0 1,083 271
Copper n/a 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.9 0.0 0.0 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 2 0
Dietary Fiber n/a 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.3 1 0
Folate n/a 27.2 0.5 8.6 4.9 0.1 88.0 n/a 0.0 0.1 0.4 1.5 131 33
Folate, DFE n/a 27.2 0.5 8.6 4.9 0.1 88.0 n/a 0.0 0.1 0.4 1.5 131 33
Folate, food n/a 27.2 0.5 8.6 4.9 0.1 88.0 n/a 0.0 0.1 0.4 1.5 131 33
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Glutamic acid n/a 13.5 0.5 0.0 1.6 n/a 3.3 n/a 0.0 n/a 0.0 0.1 19 5
Glycine n/a 7.0 0.2 0.0 0.1 n/a 0.8 n/a 0.0 n/a 0.0 0.0 8 2
Histidine n/a 2.9 0.1 0.0 0.2 n/a 0.6 n/a 0.0 n/a 0.0 0.0 4 1
Hydroxyproline n/a 1.2 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
Iron n/a 10.2 0.1 0.1 0.2 0.0 2.4 n/a 0.0 0.1 0.2 0.2 13 3
Isoleucine n/a 4.1 0.1 0.0 0.4 n/a 1.4 n/a 0.0 n/a 0.0 0.0 6 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 7.1 0.2 0.0 0.6 n/a 2.2 n/a 0.0 n/a 0.0 0.0 10 3
Lysine n/a 7.5 0.3 0.0 0.6 n/a 1.8 n/a 0.0 n/a 0.0 0.0 10 3
Magnesium n/a 90.7 3.2 2.2 7.3 0.6 20.0 n/a 0.1 0.8 3.9 2.4 131 33
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0 0
Methionine n/a 2.3 0.1 0.0 0.2 n/a 0.8 n/a 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat n/a 19.7 5.4 0.0 2.4 0.0 8.2 n/a 0.0 0.0 0.0 0.0 36 9
Niacin n/a 23.0 1.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 24 6
Pantothenic acid n/a 2.7 0.1 0.1 0.1 0.0 2.8 n/a 0.0 0.0 0.0 0.0 6 1
Phenylalanine n/a 3.6 0.1 0.0 0.3 n/a 1.3 n/a 0.0 n/a 0.0 0.0 5 1
Phosphorus n/a 834.6 50.8 4.8 120.4 0.9 344.0 n/a 0.0 0.4 3.6 12.8 1,372 343
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.1 0.2 2 1
Polyunsaturated Fat n/a 1.6 1.3 0.0 0.2 0.0 2.8 n/a 0.0 0.0 0.0 0.0 6 1
Potassium n/a 1,456.0 56.2 39.2 22.0 10.7 252.0 n/a 1.0 12.2 30.6 37.0 1,917 479
Proline n/a 5.1 0.2 0.0 0.7 n/a 1.0 n/a 0.0 n/a 0.0 0.0 7 2
Protein n/a 90.7 3.1 0.2 6.6 0.0 25.2 n/a 0.0 0.0 0.2 0.5 127 32
Retinol n/a 0.0 3.0 0.0 52.1 0.0 296.0 n/a 0.0 0.0 0.0 0.0 351 88
Riboflavin n/a 0.7 0.0 0.0 0.1 0.0 1.0 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat n/a 18.4 4.0 0.0 5.2 0.0 6.5 n/a 0.0 0.0 0.0 0.0 34 9
Selenium n/a 75.3 5.5 0.0 3.9 0.1 61.6 n/a 0.0 0.1 0.1 0.7 147 37
Serine n/a 3.7 0.1 0.0 0.4 n/a 1.9 n/a 0.0 n/a 0.0 0.0 6 2
Sodium n/a 299.4 224.9 0.7 145.4 43.5 248.0 n/a 4,651.0 2.6 0.5 1.9 5,618 1,404
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.7 0.0 0.1 9 2
Sugar n/a 0.0 0.0 0.8 0.1 1.3 2.2 n/a 0.0 8.9 0.0 0.1 14 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 3.4 0.1 0.0 0.2 n/a 1.2 n/a 0.0 n/a 0.0 0.0 5 1
Tocopherol, alpha n/a 1.5 0.1 0.3 0.1 0.0 2.1 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Total Fat n/a 45.4 12.2 0.1 8.2 0.0 21.2 n/a 0.0 0.0 0.1 0.0 87 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a 2.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Tryptophan n/a 0.4 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 2.7 0.1 0.0 0.3 n/a 1.0 n/a 0.0 n/a 0.0 0.0 4 1
Valine n/a 4.5 0.2 0.0 0.4 n/a 1.5 n/a 0.0 n/a 0.0 0.0 7 2
Vitamin A, IU n/a 0.0 10.0 582.4 208.6 12.1 1,040.0 n/a 0.0 0.0 12.6 0.0 1,866 466
Vitamin A, RAE n/a 0.0 3.0 29.2 53.7 0.6 298.0 n/a 0.0 0.0 0.6 0.0 385 96
Vitamin B-12 n/a 10.0 0.2 0.0 0.2 0.0 2.2 n/a 0.0 0.0 0.0 0.0 13 3
Vitamin B-6 n/a 1.7 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.1 2 1
Vitamin C n/a 0.0 0.0 23.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 24 6
Vitamin D n/a 18.1 17.0 0.0 6.0 0.0 174.0 n/a 0.0 0.0 0.0 0.0 215 54
Water n/a 315.2 10.9 17.2 11.1 3.1 149.2 n/a 0.0 0.1 0.3 0.2 507 127
Zinc n/a 21.7 0.3 0.0 0.8 0.0 2.1 n/a 0.0 0.0 0.0 0.1 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Barbeque Dino Egg #RSC.