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Nutritional Facts: Black Bean Fiesta With Yellow Rice & Shrimp #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (0g)
BUSH'S® BLACK BEAN FIESTA® GRILLIN' BEANS®
2 lbs (907g)
shrimp
11 ounces (0g)
yellow rice
2 tablespoons (27g)
olive oil
2 slices (0g)
maple bacon
1/2 cup (57g)
monterey jack cheese
1/4 cup (37g)
red bell peppers
1/4 cup (37g)
bell peppers
1/4 cup (40g)
yellow onions
1 dash (0g)
McCormick Grill Mates smokehouse maple seasoning
1 to taste (0g)
Reynolds Wrap Foil
Total 1 serving
Alanine n/a 7.6 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 8 2
Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 12.2 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 13 3
Ash n/a 16.9 n/a 0.0 n/a 2.0 0.2 0.2 0.1 n/a n/a 19 5
Aspartic acid n/a 13.8 n/a 0.0 n/a 0.9 0.1 0.1 0.0 n/a n/a 15 4
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 489.9 n/a 0.3 n/a 421.5 2.6 3.7 9.2 n/a n/a 927 232
Calories n/a 644.1 n/a 238.7 n/a 210.7 11.5 7.5 16.0 n/a n/a 1,129 282
Calories (kj) n/a 2,694.3 n/a 998.7 n/a 882.5 48.1 31.3 66.4 n/a n/a 4,721 1,180
Carbohydrates n/a 8.3 n/a 0.0 n/a 0.4 2.2 1.7 3.7 n/a n/a 16 4
Cholesterol n/a 1,143.1 n/a 0.0 n/a 50.3 0.0 0.0 0.0 n/a n/a 1,193 298
Copper n/a 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Cystine n/a 1.5 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber n/a 0.0 n/a 0.0 n/a 0.0 0.8 0.6 0.7 n/a n/a 2 1
Folate n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
Folate, DFE n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
Folate, food n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
Folic acid n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.8 0.4 0.5 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.7 0.4 0.8 n/a n/a 2 0
Glutamic acid n/a 21.7 n/a 0.0 n/a 3.4 0.1 0.1 0.1 n/a n/a 25 6
Glycine n/a 7.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 8 2
Histidine n/a 2.7 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 3 1
Iron n/a 1.9 n/a 0.2 n/a 0.4 0.2 0.1 0.1 n/a n/a 3 1
Isoleucine n/a 5.7 n/a 0.0 n/a 0.9 0.0 0.0 0.0 n/a n/a 7 2
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 10.6 n/a 0.0 n/a 1.3 0.0 0.0 0.0 n/a n/a 12 3
Lysine n/a 11.8 n/a 0.0 n/a 1.2 0.0 0.0 0.0 n/a n/a 13 3
Magnesium n/a 199.6 n/a 0.0 n/a 15.3 4.5 3.7 4.0 n/a n/a 227 57
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Methionine n/a 3.6 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 4 1
Monounsaturated Fat n/a 0.7 n/a 19.7 n/a 4.9 0.0 0.0 0.0 n/a n/a 25 6
Niacin n/a 16.1 n/a 0.0 n/a 0.1 0.4 0.2 0.0 n/a n/a 17 4
Pantothenic acid n/a 2.8 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 3 1
Phenylalanine n/a 5.4 n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a 6 2
Phosphorus n/a 2,213.5 n/a 0.0 n/a 250.9 9.7 7.5 11.6 n/a n/a 2,493 623
Phytosterols n/a n/a n/a 59.7 n/a n/a n/a 3.4 6.0 n/a n/a 69 17
Polyunsaturated Fat n/a 1.2 n/a 2.8 n/a 0.5 0.0 0.0 0.0 n/a n/a 5 1
Potassium n/a 1,025.1 n/a 0.3 n/a 45.8 78.6 65.2 58.4 n/a n/a 1,273 318
Proline n/a 5.7 n/a 0.0 n/a 1.6 0.0 0.0 0.0 n/a n/a 7 2
Protein n/a 123.5 n/a 0.0 n/a 13.8 0.4 0.3 0.4 n/a n/a 138 35
Retinol n/a 489.9 n/a 0.0 n/a 108.5 0.0 0.0 0.0 n/a n/a 598 150
Riboflavin n/a 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a 1.0 n/a 3.7 n/a 10.8 0.0 0.0 0.0 n/a n/a 16 4
Selenium n/a 268.5 n/a 0.0 n/a 8.2 0.0 0.0 0.2 n/a n/a 277 69
Serine n/a 5.0 n/a 0.0 n/a 0.8 0.0 0.0 0.0 n/a n/a 6 1
Sodium n/a 5,134.7 n/a 0.5 n/a 302.8 1.5 1.1 1.6 n/a n/a 5,442 1,361
Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a 0 0
Sugar n/a 0.0 n/a 0.0 n/a 0.3 1.6 0.9 1.7 n/a n/a 4 1
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 4.9 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha n/a 12.0 n/a 3.9 n/a 0.1 0.6 0.1 0.0 n/a n/a 17 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.1 n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
Total Fat n/a 9.2 n/a 27.0 n/a 17.1 0.1 0.1 0.0 n/a n/a 53 13
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 1.4 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 2 0
Tyrosine n/a 4.7 n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a 5 1
Valine n/a 5.8 n/a 0.0 n/a 0.9 0.0 0.0 0.0 n/a n/a 7 2
Vitamin A, IU n/a 1,632.9 n/a 0.0 n/a 434.5 1,166.3 137.8 0.8 n/a n/a 3,372 843
Vitamin A, RAE n/a 489.9 n/a 0.0 n/a 111.9 58.5 6.7 0.0 n/a n/a 667 167
Vitamin B-12 n/a 10.1 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 11 3
Vitamin B-6 n/a 1.5 n/a 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 2 0
Vitamin C n/a 0.0 n/a 0.0 n/a 0.0 47.6 29.9 3.0 n/a n/a 80 20
Vitamin D n/a 18.1 n/a 0.0 n/a 12.4 0.0 0.0 0.0 n/a n/a 31 8
Water n/a 753.1 n/a 0.0 n/a 23.2 34.3 35.0 35.6 n/a n/a 881 220
Zinc n/a 8.8 n/a 0.0 n/a 1.7 0.1 0.0 0.1 n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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