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    Nutritional Facts: Black Bean Fiesta With Yellow Rice & Shrimp #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (0g)
    BUSH'S® BLACK BEAN FIESTA® GRILLIN' BEANS®
    2 lbs (907g)
    shrimp
    11 ounces (0g)
    yellow rice
    2 tablespoons (27g)
    olive oil
    2 slices (0g)
    maple bacon
    1/2 cup (57g)
    monterey jack cheese
    1/4 cup (37g)
    red bell peppers
    1/4 cup (37g)
    bell peppers
    1/4 cup (40g)
    yellow onions
    1 dash (0g)
    McCormick Grill Mates smokehouse maple seasoning
    1 to taste (0g)
    Reynolds Wrap Foil
    Total 1 serving
    Alanine n/a 7.6 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 8 2
    Alcohol n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 12.2 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 13 3
    Ash n/a 16.9 n/a 0.0 n/a 2.0 0.2 0.2 0.1 n/a n/a 19 5
    Aspartic acid n/a 13.8 n/a 0.0 n/a 0.9 0.1 0.1 0.0 n/a n/a 15 4
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 489.9 n/a 0.3 n/a 421.5 2.6 3.7 9.2 n/a n/a 927 232
    Calories n/a 644.1 n/a 238.7 n/a 210.7 11.5 7.5 16.0 n/a n/a 1,129 282
    Calories (kj) n/a 2,694.3 n/a 998.7 n/a 882.5 48.1 31.3 66.4 n/a n/a 4,721 1,180
    Carbohydrates n/a 8.3 n/a 0.0 n/a 0.4 2.2 1.7 3.7 n/a n/a 16 4
    Cholesterol n/a 1,143.1 n/a 0.0 n/a 50.3 0.0 0.0 0.0 n/a n/a 1,193 298
    Copper n/a 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Cystine n/a 1.5 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber n/a 0.0 n/a 0.0 n/a 0.0 0.8 0.6 0.7 n/a n/a 2 1
    Folate n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
    Folate, DFE n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
    Folate, food n/a 172.4 n/a 0.0 n/a 10.2 17.1 3.7 7.6 n/a n/a 211 53
    Folic acid n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.8 0.4 0.5 n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.7 0.4 0.8 n/a n/a 2 0
    Glutamic acid n/a 21.7 n/a 0.0 n/a 3.4 0.1 0.1 0.1 n/a n/a 25 6
    Glycine n/a 7.3 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 8 2
    Histidine n/a 2.7 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 3 1
    Iron n/a 1.9 n/a 0.2 n/a 0.4 0.2 0.1 0.1 n/a n/a 3 1
    Isoleucine n/a 5.7 n/a 0.0 n/a 0.9 0.0 0.0 0.0 n/a n/a 7 2
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 10.6 n/a 0.0 n/a 1.3 0.0 0.0 0.0 n/a n/a 12 3
    Lysine n/a 11.8 n/a 0.0 n/a 1.2 0.0 0.0 0.0 n/a n/a 13 3
    Magnesium n/a 199.6 n/a 0.0 n/a 15.3 4.5 3.7 4.0 n/a n/a 227 57
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Methionine n/a 3.6 n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 4 1
    Monounsaturated Fat n/a 0.7 n/a 19.7 n/a 4.9 0.0 0.0 0.0 n/a n/a 25 6
    Niacin n/a 16.1 n/a 0.0 n/a 0.1 0.4 0.2 0.0 n/a n/a 17 4
    Pantothenic acid n/a 2.8 n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a n/a 3 1
    Phenylalanine n/a 5.4 n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a 6 2
    Phosphorus n/a 2,213.5 n/a 0.0 n/a 250.9 9.7 7.5 11.6 n/a n/a 2,493 623
    Phytosterols n/a n/a n/a 59.7 n/a n/a n/a 3.4 6.0 n/a n/a 69 17
    Polyunsaturated Fat n/a 1.2 n/a 2.8 n/a 0.5 0.0 0.0 0.0 n/a n/a 5 1
    Potassium n/a 1,025.1 n/a 0.3 n/a 45.8 78.6 65.2 58.4 n/a n/a 1,273 318
    Proline n/a 5.7 n/a 0.0 n/a 1.6 0.0 0.0 0.0 n/a n/a 7 2
    Protein n/a 123.5 n/a 0.0 n/a 13.8 0.4 0.3 0.4 n/a n/a 138 35
    Retinol n/a 489.9 n/a 0.0 n/a 108.5 0.0 0.0 0.0 n/a n/a 598 150
    Riboflavin n/a 0.1 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat n/a 1.0 n/a 3.7 n/a 10.8 0.0 0.0 0.0 n/a n/a 16 4
    Selenium n/a 268.5 n/a 0.0 n/a 8.2 0.0 0.0 0.2 n/a n/a 277 69
    Serine n/a 5.0 n/a 0.0 n/a 0.8 0.0 0.0 0.0 n/a n/a 6 1
    Sodium n/a 5,134.7 n/a 0.5 n/a 302.8 1.5 1.1 1.6 n/a n/a 5,442 1,361
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 n/a n/a 0 0
    Sugar n/a 0.0 n/a 0.0 n/a 0.3 1.6 0.9 1.7 n/a n/a 4 1
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine n/a 4.9 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, alpha n/a 12.0 n/a 3.9 n/a 0.1 0.6 0.1 0.0 n/a n/a 17 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 1.1 n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a n/a 1 0
    Total Fat n/a 9.2 n/a 27.0 n/a 17.1 0.1 0.1 0.0 n/a n/a 53 13
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 1.4 n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 2 0
    Tyrosine n/a 4.7 n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a n/a 5 1
    Valine n/a 5.8 n/a 0.0 n/a 0.9 0.0 0.0 0.0 n/a n/a 7 2
    Vitamin A, IU n/a 1,632.9 n/a 0.0 n/a 434.5 1,166.3 137.8 0.8 n/a n/a 3,372 843
    Vitamin A, RAE n/a 489.9 n/a 0.0 n/a 111.9 58.5 6.7 0.0 n/a n/a 667 167
    Vitamin B-12 n/a 10.1 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a 11 3
    Vitamin B-6 n/a 1.5 n/a 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 2 0
    Vitamin C n/a 0.0 n/a 0.0 n/a 0.0 47.6 29.9 3.0 n/a n/a 80 20
    Vitamin D n/a 18.1 n/a 0.0 n/a 12.4 0.0 0.0 0.0 n/a n/a 31 8
    Water n/a 753.1 n/a 0.0 n/a 23.2 34.3 35.0 35.6 n/a n/a 881 220
    Zinc n/a 8.8 n/a 0.0 n/a 1.7 0.1 0.0 0.1 n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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