Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 slices (0g) hickory smoked bacon |
4 ounces (114g) cream cheese |
1/2 cup (160g) raspberry preserves |
1 tablespoon (14g) brown sugar |
1 tablespoon (21g) honey |
2 (460g) pears |
2 teaspoons (10g) lemon juice |
2 teaspoons (9g) olive oil |
8 slices (80g) sweet red peppers |
4 slices (28g) dill pickles |
2 teaspoons (9g) margarine |
8 (0g) flat bread |
1 to taste (0g) Reynolds Wrap Foil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Ash (g) | 0.0 | 1.5 | 0.4 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.4 | 0.7 | 0.2 | n/a | n/a | 5 | 1 |
| Aspartic acid (g) | 0.0 | 0.6 | 0.3 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 111.3 | 32.0 | 11.5 | 1.3 | 41.4 | 0.6 | 0.1 | 5.6 | 11.8 | 2.8 | n/a | n/a | 218 | 55 |
| Calories | 0.0 | 388.5 | 444.8 | 52.4 | 63.8 | 266.8 | 2.2 | 79.6 | 24.8 | 3.4 | 67.6 | n/a | n/a | 1,394 | 348 |
| Calories (kj) | 0.0 | 1,625.6 | 1,860.8 | 219.4 | 267.1 | 1,113.2 | 9.3 | 332.9 | 103.2 | 14.0 | 282.7 | n/a | n/a | 5,828 | 1,457 |
| Carbohydrates (g) | 0.0 | 4.6 | 110.2 | 13.5 | 17.3 | 71.1 | 0.7 | 0.0 | 4.8 | 0.7 | 0.1 | n/a | n/a | 223 | 56 |
| Cholesterol (mg) | 0.0 | 125.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 125 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | n/a | n/a | 18 | 5 |
| Folate (mcg) | 0.0 | 12.5 | 17.6 | 0.1 | 0.4 | 32.2 | 2.0 | 0.0 | 36.8 | 0.3 | 0.1 | n/a | n/a | 102 | 26 |
| Folate, DFE (mcg) | 0.0 | 12.5 | 17.6 | 0.1 | 0.4 | 32.2 | 2.0 | 0.0 | 36.8 | 0.3 | 0.1 | n/a | n/a | 102 | 26 |
| Folate, food (mcg) | 0.0 | 12.5 | 17.6 | 0.1 | 0.4 | 32.2 | 2.0 | 0.0 | 36.8 | 0.3 | 0.1 | n/a | n/a | 102 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.2 | 8.6 | 28.7 | 0.1 | n/a | 1.8 | 0.1 | n/a | n/a | n/a | 39 | 10 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.2 | 7.5 | 12.7 | 0.1 | n/a | 1.6 | 0.2 | n/a | n/a | n/a | 22 | 6 |
| Glutamic acid (g) | 0.0 | 1.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Glycine (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 0.8 | 0.1 | 0.1 | 0.8 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
| Isoleucine (g) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lactose | n/a | 3.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Leucine (g) | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 10.2 | 6.4 | 1.2 | 0.4 | 32.2 | 0.6 | 0.0 | 9.6 | 2.0 | 0.3 | n/a | n/a | 63 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Methionine (g) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 9.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.6 | 0.0 | 0.0 | 3.7 | n/a | n/a | 20 | 5 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 0.0 | 120.4 | 30.4 | 0.6 | 0.8 | 50.6 | 0.8 | 0.0 | 20.8 | 3.4 | 2.2 | n/a | n/a | 230 | 57 |
| Phytosterols | n/a | n/a | 19.2 | n/a | n/a | 36.8 | n/a | 19.9 | n/a | 3.9 | 13.7 | n/a | n/a | 94 | 23 |
| Polyunsaturated Fat (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 2.0 | n/a | n/a | 5 | 1 |
| Potassium (mg) | 0.0 | 156.8 | 123.2 | 18.4 | 10.9 | 547.4 | 10.5 | 0.1 | 168.8 | 25.8 | 3.9 | n/a | n/a | 1,066 | 266 |
| Proline (g) | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 6.7 | 0.6 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | n/a | n/a | 10 | 3 |
| Retinol (mcg) | 0.0 | 407.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.2 | n/a | n/a | 480 | 120 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.6 | n/a | n/a | 25 | 6 |
| Selenium (mcg) | 0.0 | 2.7 | 3.2 | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Serine (g) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | 364.7 | 51.2 | 3.9 | 0.8 | 4.6 | 0.1 | 0.2 | 3.2 | 245.0 | 88.6 | n/a | n/a | 762 | 191 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 13.0 | 0.2 | 3.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 4 |
| Sugar (g) | 0.0 | 3.6 | 77.6 | 13.4 | 17.2 | 45.1 | 0.3 | 0.0 | 3.4 | 0.4 | 0.0 | n/a | n/a | 161 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | 1.3 | 0.0 | 0.3 | n/a | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 38.9 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 9.0 | 0.2 | 0.0 | 7.6 | n/a | n/a | 56 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1,525.6 | 0.0 | 0.0 | 0.0 | 105.8 | 0.6 | 0.0 | 2,504.8 | 51.2 | 336.2 | n/a | n/a | 4,524 | 1,131 |
| Vitamin A, RAE (mcg) | 0.0 | 415.8 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 125.6 | 2.5 | 77.0 | n/a | n/a | 625 | 156 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.1 | 0.0 | 0.1 | 19.3 | 3.9 | 0.0 | 102.2 | 0.2 | 0.0 | n/a | n/a | 140 | 35 |
| Vitamin D (IU) | 0.0 | 28.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 7 |
| Water (g) | 0.0 | 61.8 | 48.8 | 0.2 | 3.6 | 385.1 | 9.4 | 0.0 | 73.8 | 26.4 | 1.5 | n/a | n/a | 610 | 153 |
| Zinc (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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