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Nutritional Facts: Best Gender Reveal Cupcakes Ever!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,029g)
white cake mix
3 (150g)
eggs
1 1/4 cups (296g)
water
1/3 cup (73g)
oil
2 cups (454g)
butter
9 cups (1,080g)
powdered sugar
8 ounces (227g)
white chocolate
2 teaspoons (8g)
vanilla
3 tablespoons (45g)
heavy whipping cream
1 to taste (1g)
red food coloring
1 quart (952g)
heavy whipping cream
7 ounces (198g)
vanilla instant pudding mix
10 ounces (286g)
strawberry preserves
Total 1 serving
Alanine (g) 1.5 1.1 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 n/a 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 3 0
Arginine (g) 1.8 1.2 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 n/a 0.1 4 0
Ash (g) 27.8 1.6 0.3 0.0 9.6 0.1 3.4 0.0 0.2 n/a 4.3 7.7 0.7 56 2
Aspartic acid (g) 2.2 2.0 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.5 n/a 0.5 7 0
Beta-sitosterol n/a n/a n/a n/a 18.2 n/a n/a n/a n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1,974.9 84.0 8.9 0.0 109.0 10.8 451.1 0.9 29.3 n/a 618.8 23.8 57.1 3,368 140
Calories 4,381.7 214.5 0.0 641.7 3,255.2 4,201.2 1,221.7 24.2 155.3 n/a 3,284.4 747.2 794.3 18,921 788
Calories (kj) 18,329.3 898.5 0.0 2,685.3 13,615.5 17,571.6 5,109.1 101.2 649.4 n/a 13,737.4 3,125.6 3,322.9 79,146 3,298
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 802.3 1.1 0.0 0.0 0.3 1,077.5 134.3 1.1 1.3 n/a 26.6 184.1 196.7 2,425 101
Cholesterol (mg) 0.0 558.0 0.0 0.0 976.1 0.0 47.6 0.0 61.7 n/a 1,304.2 0.0 0.0 2,948 123
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.2 0.3 2 0
Cystine (g) 0.9 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 2 0
Dietary Fiber (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 3.1 13 1
Folate (mcg) 936.0 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 1,107 46
Folate, DFE (mcg) 1,512.0 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 1,683 70
Folate, food (mcg) 113.1 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 284 12
Folic acid (mcg) 822.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 823 34
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.4 2.5 n/a 0.0 0.8 n/a n/a n/a 0.2 n/a 4.1 n/a 0.3 22 1
Glycine (g) 1.5 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 n/a 0.1 3 0
Histidine (g) 1.0 0.5 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 2 0
Iron (mg) 14.3 2.6 0.0 0.0 0.1 0.6 0.5 0.0 0.0 n/a 0.3 0.0 1.4 20 1
Isoleucine (g) 1.9 1.0 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a 1.2 n/a 0.0 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.4 1.6 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a 1.9 n/a 0.1 8 0
Lysine (g) 1.7 1.4 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.6 n/a 0.1 5 0
Magnesium (mg) 113.1 18.0 3.0 0.0 9.1 0.0 27.2 1.0 3.2 n/a 66.6 2.0 11.4 255 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.9 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 2 0
Monounsaturated Fat (g) 47.2 5.5 0.0 20.0 95.4 0.0 20.6 0.0 4.8 n/a 101.7 0.2 0.1 296 12
Niacin (mg) 11.1 0.1 0.0 0.0 0.2 0.0 1.7 0.0 0.0 n/a 0.4 0.0 0.1 14 1
Pantothenic acid (mg) 3.0 2.3 0.0 0.0 0.5 0.0 1.4 0.0 0.1 n/a 2.4 0.1 0.1 10 0
Phenylalanine (g) 2.3 1.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 5 0
Phosphorus (mg) 3,466.3 297.0 0.0 0.0 109.0 0.0 398.9 0.5 27.9 n/a 590.2 1,397.3 54.3 6,341 264
Phytosterols n/a n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a 34.3 737 31
Polyunsaturated Fat (g) 42.2 2.9 0.0 39.7 13.8 0.0 2.3 0.0 0.6 n/a 13.1 0.0 0.0 115 5
Potassium (mg) 1,203.4 207.0 3.0 0.0 109.0 21.6 648.3 12.4 33.8 n/a 714.0 23.8 220.0 3,196 133
Proline (g) 5.1 0.8 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a 1.9 n/a 0.1 8 0
Protein (g) 46.3 18.8 0.0 0.0 3.9 0.0 13.3 0.0 0.9 n/a 19.5 0.0 1.1 104 4
Retinol (mcg) 0.0 240.0 0.0 0.0 3,046.3 0.0 20.4 0.0 182.3 n/a 3,855.6 2.0 0.0 7,347 306
Riboflavin (mg) 2.0 0.7 0.0 0.0 0.2 0.2 0.6 0.0 0.0 n/a 1.0 0.1 0.2 5 0
Saturated Fat (g) 16.9 4.7 0.0 9.4 233.2 0.0 44.0 0.0 10.4 n/a 219.3 0.9 0.0 539 22
Selenium (mcg) 88.5 46.1 0.0 0.0 4.5 6.5 10.2 0.0 0.2 n/a 4.8 1.4 5.7 168 7
Serine (g) 2.4 1.5 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 1.1 n/a 0.1 5 0
Sodium (mg) 6,829.8 213.0 8.9 0.0 3,241.6 21.6 204.0 0.8 17.1 n/a 361.8 2,856.0 91.4 13,846 577
Starch n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a 14 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 560.7 0.6 0.0 0.0 0.3 1,056.3 133.7 1.1 0.0 n/a 1.0 184.1 138.6 2,076 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 3 0
Threonine (g) 1.4 0.8 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 3 0
Tocopherol, alpha (mg) 8.9 1.6 0.0 10.4 10.5 0.0 2.2 0.0 0.5 n/a 10.1 0.0 0.3 45 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 112.1 14.3 0.0 72.6 368.2 0.0 72.7 0.0 16.7 n/a 352.2 1.2 0.2 1,010 42
Trans-monoenoic Fat n/a 0.0 n/a 0.0 13.5 n/a n/a n/a n/a n/a n/a n/a n/a 14 1
TransFatty acids n/a 0.1 n/a 0.2 14.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 15 1
Tryptophan (g) 0.6 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1 0
Tyrosine (g) 1.5 0.7 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 4 0
Valine (g) 2.1 1.3 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.3 n/a 0.1 5 0
Vitamin A, IU (IU) 20.6 810.0 0.0 0.0 11,345.5 0.0 68.0 0.0 661.5 n/a 13,994.4 4.0 0.0 26,904 1,121
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 3,105.4 0.0 20.4 0.0 185.0 n/a 3,912.7 2.0 0.0 7,465 311
Vitamin B-12 (mcg) 1.9 1.3 0.0 0.0 0.8 0.0 1.3 0.0 0.1 n/a 1.7 0.0 0.0 7 0
Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.1 1 0
Vitamin C (mg) 3.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.3 n/a 5.7 0.0 25.1 35 1
Vitamin D (IU) 0.0 123.0 0.0 0.0 272.4 0.0 0.0 0.0 12.2 n/a 257.0 0.0 0.0 665 28
Water (g) 41.1 114.2 296.0 0.0 72.0 2.5 2.9 4.4 26.0 n/a 549.4 5.2 87.1 1,201 50
Zinc (mg) 4.7 1.9 0.0 0.0 0.4 0.1 1.7 0.0 0.1 n/a 2.2 0.1 0.2 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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