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    Nutritional Facts: Cajun Deviled Eggs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (300g)
    eggs
    3 tablespoons (0g)
    mayonnaise
    1 teaspoon (5g)
    creole mustard
    1 teaspoon (5g)
    red wine vinegar
    1 pinch (0g)
    salt
    1 pinch (3g)
    black pepper
    1 to taste (0g)
    cajun seasoning
    Total 1 serving
    Alanine (g) 2.2 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 2.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Ash (g) 3.2 n/a 0.2 0.0 0.4 0.1 n/a 4 1
    Aspartic acid (g) 4.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 168.0 n/a 2.9 0.3 0.1 12.8 n/a 184 31
    Calories 429.0 n/a 3.4 1.0 0.0 7.3 n/a 441 73
    Calories (kj) 1,797.0 n/a 13.9 4.0 0.0 30.5 n/a 1,845 308
    Carbohydrates (g) 2.2 n/a 0.3 0.0 0.0 1.9 n/a 4 1
    Cholesterol (mg) 1,116.0 n/a 0.0 n/a 0.0 0.0 n/a 1,116 186
    Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.0 0.7 n/a 1 0
    Folate (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
    Folate, DFE (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
    Folate, food (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 5.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Glycine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Histidine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.3 n/a 0.1 0.0 0.0 0.3 n/a 6 1
    Isoleucine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 3.3 n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Lysine (g) 2.7 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Magnesium (mg) 36.0 n/a 2.5 0.2 0.0 5.0 n/a 44 7
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.4 n/a 0 0
    Methionine (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 11.0 n/a 0.1 n/a 0.0 0.0 n/a 11 2
    Niacin (mg) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Pantothenic acid (mg) 4.6 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Phenylalanine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 594.0 n/a 5.3 0.4 0.0 4.6 n/a 604 101
    Phytosterols n/a n/a n/a n/a 0.0 2.7 n/a 3 0
    Polyunsaturated Fat (g) 5.7 n/a 0.0 n/a 0.0 0.0 n/a 6 1
    Potassium (mg) 414.0 n/a 6.9 2.0 0.0 38.5 n/a 461 77
    Proline (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Protein (g) 37.7 n/a 0.2 0.0 0.0 0.3 n/a 38 6
    Retinol (mcg) 480.0 n/a 0.0 n/a 0.0 0.0 n/a 480 80
    Riboflavin (mg) 1.4 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 9.4 n/a 0.0 0.0 0.0 0.0 n/a 9 2
    Selenium (mcg) 92.1 n/a 1.6 n/a 0.0 0.1 n/a 94 16
    Serine (g) 2.9 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Sodium (mg) 426.0 n/a 56.8 0.4 155.0 0.6 n/a 639 106
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine (g) 1.7 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 3.2 n/a 0.0 n/a 0.0 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.5 n/a 0.1 n/a n/a 0.2 n/a 2 0
    Total Fat (g) 28.5 n/a 0.2 0.0 0.0 0.1 n/a 29 5
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Valine (g) 2.6 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 1,620.0 n/a 3.6 0.0 0.0 15.9 n/a 1,639 273
    Vitamin A, RAE (mcg) 480.0 n/a 0.2 0.0 0.0 0.8 n/a 481 80
    Vitamin B-12 (mcg) 2.7 n/a 0.0 n/a 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 246.0 n/a 0.0 n/a 0.0 0.0 n/a 246 41
    Water (g) 228.5 n/a 4.1 4.7 0.0 0.4 n/a 238 40
    Zinc (mg) 3.9 n/a 0.0 0.0 0.0 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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