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Nutritional Facts: Cajun Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (300g)
eggs
3 tablespoons (0g)
mayonnaise
1 teaspoon (5g)
creole mustard
1 teaspoon (5g)
red wine vinegar
1 pinch (0g)
salt
1 pinch (3g)
black pepper
1 to taste (0g)
cajun seasoning
Total 1 serving
Alanine (g) 2.2 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 2.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Ash (g) 3.2 n/a 0.2 0.0 0.4 0.1 n/a 4 1
Aspartic acid (g) 4.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 168.0 n/a 2.9 0.3 0.1 12.8 n/a 184 31
Calories 429.0 n/a 3.4 1.0 0.0 7.3 n/a 441 73
Calories (kj) 1,797.0 n/a 13.9 4.0 0.0 30.5 n/a 1,845 308
Carbohydrates (g) 2.2 n/a 0.3 0.0 0.0 1.9 n/a 4 1
Cholesterol (mg) 1,116.0 n/a 0.0 n/a 0.0 0.0 n/a 1,116 186
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.8 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.0 0.7 n/a 1 0
Folate (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
Folate, DFE (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
Folate, food (mcg) 141.0 n/a 0.4 n/a 0.0 0.5 n/a 142 24
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 5.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Glycine (g) 1.3 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 5.3 n/a 0.1 0.0 0.0 0.3 n/a 6 1
Isoleucine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.3 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Lysine (g) 2.7 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Magnesium (mg) 36.0 n/a 2.5 0.2 0.0 5.0 n/a 44 7
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.4 n/a 0 0
Methionine (g) 1.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 11.0 n/a 0.1 n/a 0.0 0.0 n/a 11 2
Niacin (mg) 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Phenylalanine (g) 2.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 594.0 n/a 5.3 0.4 0.0 4.6 n/a 604 101
Phytosterols n/a n/a n/a n/a 0.0 2.7 n/a 3 0
Polyunsaturated Fat (g) 5.7 n/a 0.0 n/a 0.0 0.0 n/a 6 1
Potassium (mg) 414.0 n/a 6.9 2.0 0.0 38.5 n/a 461 77
Proline (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Protein (g) 37.7 n/a 0.2 0.0 0.0 0.3 n/a 38 6
Retinol (mcg) 480.0 n/a 0.0 n/a 0.0 0.0 n/a 480 80
Riboflavin (mg) 1.4 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.4 n/a 0.0 0.0 0.0 0.0 n/a 9 2
Selenium (mcg) 92.1 n/a 1.6 n/a 0.0 0.1 n/a 94 16
Serine (g) 2.9 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Sodium (mg) 426.0 n/a 56.8 0.4 155.0 0.6 n/a 639 106
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 1.7 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 3.2 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.1 n/a n/a 0.2 n/a 2 0
Total Fat (g) 28.5 n/a 0.2 0.0 0.0 0.1 n/a 29 5
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Valine (g) 2.6 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 1,620.0 n/a 3.6 0.0 0.0 15.9 n/a 1,639 273
Vitamin A, RAE (mcg) 480.0 n/a 0.2 0.0 0.0 0.8 n/a 481 80
Vitamin B-12 (mcg) 2.7 n/a 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 246.0 n/a 0.0 n/a 0.0 0.0 n/a 246 41
Water (g) 228.5 n/a 4.1 4.7 0.0 0.4 n/a 238 40
Zinc (mg) 3.9 n/a 0.0 0.0 0.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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