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    Nutritional Facts: Chicken Mushroom Piccata

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (472g)
    boneless skinless chicken breast halves
    1 to taste (0g)
    salt and pepper
    1 cup (0g)
    dried mushrooms
    3 1/2 tablespoons (26g)
    all-purpose flour
    2 (100g)
    eggs
    1/4 cup (54g)
    olive oil
    2 1/2 tablespoons (36g)
    unsalted butter
    1 (3g)
    garlic cloves
    14 ounces (427g)
    chicken broth
    1 (0g)
    lemons, zest of
    1/4 cup (61g)
    fresh lemon juice
    2 tablespoons (17g)
    small capers
    Total 1 serving
    Alanine (g) 5.8 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 6.8 n/a n/a 0.1 0.8 0.0 0.0 0.0 n/a n/a n/a n/a 8 2
    Ash (g) 5.4 n/a n/a 0.1 1.1 0.0 0.0 0.0 4.4 n/a 0.1 1.4 13 3
    Aspartic acid (g) 9.4 n/a n/a 0.1 1.3 0.0 0.0 0.0 n/a n/a n/a n/a 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 23.6 n/a n/a 3.9 56.0 0.5 8.5 5.4 17.1 n/a 3.7 6.9 126 31
    Calories 538.1 n/a n/a 95.5 143.0 477.4 254.5 4.5 68.3 n/a 13.4 4.0 1,599 400
    Calories (kj) 2,251.4 n/a n/a 399.8 599.0 1,997.5 1,064.6 18.7 286.1 n/a 55.5 16.5 6,689 1,672
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a 20.0 0.7 0.0 0.0 1.0 1.6 n/a 4.2 0.8 28 7
    Cholesterol (mg) 302.1 n/a n/a 0.0 372.0 0.0 76.3 0.0 0.0 n/a 0.0 0.0 750 188
    Copper (mg) 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.1 1 0
    Cystine (g) 1.0 n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.6 2 0
    Folate (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
    Folate, DFE (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
    Folate, food (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Glutamic acid (g) 14.8 n/a n/a 0.9 1.7 0.0 0.1 0.0 n/a n/a n/a n/a 18 4
    Glycine (g) 4.4 n/a n/a 0.1 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Histidine (g) 3.7 n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Iron (mg) 1.7 n/a n/a 0.3 1.8 0.3 0.0 0.1 0.9 n/a 0.0 0.3 5 1
    Isoleucine (g) 4.9 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 8.3 n/a n/a 0.2 1.1 0.0 0.0 0.0 n/a n/a n/a n/a 10 2
    Lysine (g) 9.6 n/a n/a 0.1 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 11 3
    Magnesium (mg) 122.7 n/a n/a 5.8 12.0 0.0 0.7 0.8 4.3 n/a 3.7 5.7 156 39
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.1 0.4 n/a 0.0 0.0 1 0
    Methionine (g) 2.6 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
    Monounsaturated Fat (g) 3.6 n/a n/a 0.0 3.7 39.4 7.5 0.0 1.0 n/a 0.0 0.0 55 14
    Niacin (mg) 49.2 n/a n/a 0.3 0.1 0.0 0.0 0.0 5.9 n/a 0.1 0.1 56 14
    Pantothenic acid (mg) 6.7 n/a n/a 0.1 1.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 9 2
    Phenylalanine (g) 4.0 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Phosphorus (mg) 991.2 n/a n/a 28.3 198.0 0.0 8.5 4.6 128.1 n/a 4.9 1.7 1,365 341
    Phytosterols n/a n/a n/a n/a n/a 119.3 n/a n/a n/a n/a n/a 8.3 128 32
    Polyunsaturated Fat (g) 1.9 n/a n/a 0.1 1.9 5.7 1.1 0.0 0.5 n/a 0.0 0.1 11 3
    Potassium (mg) 1,746.4 n/a n/a 28.1 138.0 0.5 8.5 12.0 367.2 n/a 62.8 6.9 2,371 593
    Proline (g) 3.2 n/a n/a 0.3 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Protein (g) 100.2 n/a n/a 2.7 12.6 0.0 0.3 0.2 8.6 n/a 0.2 0.4 125 31
    Retinol (mcg) 42.5 n/a n/a 0.0 160.0 0.0 238.2 0.0 0.0 n/a 0.0 0.0 441 110
    Riboflavin (mg) 0.5 n/a n/a 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Saturated Fat (g) 2.7 n/a n/a 0.0 3.1 7.5 18.2 0.0 0.7 n/a 0.0 0.0 32 8
    Selenium (mcg) 151.0 n/a n/a 8.9 30.7 0.0 0.4 0.4 0.0 n/a 0.1 0.2 192 48
    Serine (g) 3.8 n/a n/a 0.1 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Sodium (mg) 547.5 n/a n/a 0.5 142.0 1.1 3.9 0.5 1,306.6 n/a 0.6 509.8 2,513 628
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Sugar (g) 0.0 n/a n/a 0.1 0.4 0.0 0.0 0.0 1.2 n/a 1.5 0.1 3 1
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 4.5 n/a n/a 0.1 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 1.1 7.7 0.8 0.0 0.1 n/a 0.1 0.2 11 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.5 0.4 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 12.2 n/a n/a 0.3 9.5 54.0 28.8 0.0 2.4 n/a 0.1 0.1 108 27
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.3 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 3.6 n/a n/a 0.1 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Valine (g) 5.2 n/a n/a 0.1 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 6 2
    Vitamin A, IU (IU) 141.6 n/a n/a 0.0 540.0 0.0 887.1 0.3 0.0 n/a 3.7 23.7 1,596 399
    Vitamin A, RAE (mcg) 42.5 n/a n/a 0.0 160.0 0.0 242.8 0.0 0.0 n/a 0.0 1.2 447 112
    Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 0.9 0.0 0.1 0.0 0.4 n/a 0.0 0.0 2 1
    Vitamin B-6 (mg) 3.5 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
    Vitamin C (mg) 5.7 n/a n/a 0.0 0.0 0.0 0.0 0.9 0.0 n/a 23.6 0.7 31 8
    Vitamin D (IU) 23.6 n/a n/a 0.0 82.0 0.0 21.3 0.0 0.0 n/a 0.0 0.0 127 32
    Water (g) 357.7 n/a n/a 3.1 76.2 0.0 6.4 1.8 409.7 n/a 56.3 14.4 926 231
    Zinc (mg) 2.7 n/a n/a 0.2 1.3 0.0 0.0 0.0 0.4 n/a 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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