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Nutritional Facts: Chicken Mushroom Piccata

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (472g)
boneless skinless chicken breast halves
1 to taste (0g)
salt and pepper
1 cup (0g)
dried mushrooms
3 1/2 tablespoons (26g)
all-purpose flour
2 (100g)
eggs
1/4 cup (54g)
olive oil
2 1/2 tablespoons (36g)
unsalted butter
1 (3g)
garlic cloves
14 ounces (427g)
chicken broth
1 (0g)
lemons, zest of
1/4 cup (61g)
fresh lemon juice
2 tablespoons (17g)
small capers
Total 1 serving
Alanine (g) 5.8 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.8 n/a n/a 0.1 0.8 0.0 0.0 0.0 n/a n/a n/a n/a 8 2
Ash (g) 5.4 n/a n/a 0.1 1.1 0.0 0.0 0.0 4.4 n/a 0.1 1.4 13 3
Aspartic acid (g) 9.4 n/a n/a 0.1 1.3 0.0 0.0 0.0 n/a n/a n/a n/a 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 23.6 n/a n/a 3.9 56.0 0.5 8.5 5.4 17.1 n/a 3.7 6.9 126 31
Calories 538.1 n/a n/a 95.5 143.0 477.4 254.5 4.5 68.3 n/a 13.4 4.0 1,599 400
Calories (kj) 2,251.4 n/a n/a 399.8 599.0 1,997.5 1,064.6 18.7 286.1 n/a 55.5 16.5 6,689 1,672
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 20.0 0.7 0.0 0.0 1.0 1.6 n/a 4.2 0.8 28 7
Cholesterol (mg) 302.1 n/a n/a 0.0 372.0 0.0 76.3 0.0 0.0 n/a 0.0 0.0 750 188
Copper (mg) 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.2 n/a 0.0 0.1 1 0
Cystine (g) 1.0 n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.7 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.6 2 0
Folate (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
Folate, DFE (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
Folate, food (mcg) 18.9 n/a n/a 6.8 47.0 0.0 1.1 0.1 8.5 n/a 12.2 4.0 99 25
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 14.8 n/a n/a 0.9 1.7 0.0 0.1 0.0 n/a n/a n/a n/a 18 4
Glycine (g) 4.4 n/a n/a 0.1 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Histidine (g) 3.7 n/a n/a 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Iron (mg) 1.7 n/a n/a 0.3 1.8 0.3 0.0 0.1 0.9 n/a 0.0 0.3 5 1
Isoleucine (g) 4.9 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.3 n/a n/a 0.2 1.1 0.0 0.0 0.0 n/a n/a n/a n/a 10 2
Lysine (g) 9.6 n/a n/a 0.1 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 11 3
Magnesium (mg) 122.7 n/a n/a 5.8 12.0 0.0 0.7 0.8 4.3 n/a 3.7 5.7 156 39
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.1 0.4 n/a 0.0 0.0 1 0
Methionine (g) 2.6 n/a n/a 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.6 n/a n/a 0.0 3.7 39.4 7.5 0.0 1.0 n/a 0.0 0.0 55 14
Niacin (mg) 49.2 n/a n/a 0.3 0.1 0.0 0.0 0.0 5.9 n/a 0.1 0.1 56 14
Pantothenic acid (mg) 6.7 n/a n/a 0.1 1.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 9 2
Phenylalanine (g) 4.0 n/a n/a 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 991.2 n/a n/a 28.3 198.0 0.0 8.5 4.6 128.1 n/a 4.9 1.7 1,365 341
Phytosterols n/a n/a n/a n/a n/a 119.3 n/a n/a n/a n/a n/a 8.3 128 32
Polyunsaturated Fat (g) 1.9 n/a n/a 0.1 1.9 5.7 1.1 0.0 0.5 n/a 0.0 0.1 11 3
Potassium (mg) 1,746.4 n/a n/a 28.1 138.0 0.5 8.5 12.0 367.2 n/a 62.8 6.9 2,371 593
Proline (g) 3.2 n/a n/a 0.3 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Protein (g) 100.2 n/a n/a 2.7 12.6 0.0 0.3 0.2 8.6 n/a 0.2 0.4 125 31
Retinol (mcg) 42.5 n/a n/a 0.0 160.0 0.0 238.2 0.0 0.0 n/a 0.0 0.0 441 110
Riboflavin (mg) 0.5 n/a n/a 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 2.7 n/a n/a 0.0 3.1 7.5 18.2 0.0 0.7 n/a 0.0 0.0 32 8
Selenium (mcg) 151.0 n/a n/a 8.9 30.7 0.0 0.4 0.4 0.0 n/a 0.1 0.2 192 48
Serine (g) 3.8 n/a n/a 0.1 1.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 547.5 n/a n/a 0.5 142.0 1.1 3.9 0.5 1,306.6 n/a 0.6 509.8 2,513 628
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.4 0.0 0.0 0.0 1.2 n/a 1.5 0.1 3 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 4.5 n/a n/a 0.1 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 n/a n/a 0.0 1.1 7.7 0.8 0.0 0.1 n/a 0.1 0.2 11 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.5 0.4 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 12.2 n/a n/a 0.3 9.5 54.0 28.8 0.0 2.4 n/a 0.1 0.1 108 27
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.3 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 n/a n/a 0.1 0.5 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.2 n/a n/a 0.1 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 6 2
Vitamin A, IU (IU) 141.6 n/a n/a 0.0 540.0 0.0 887.1 0.3 0.0 n/a 3.7 23.7 1,596 399
Vitamin A, RAE (mcg) 42.5 n/a n/a 0.0 160.0 0.0 242.8 0.0 0.0 n/a 0.0 1.2 447 112
Vitamin B-12 (mcg) 0.9 n/a n/a 0.0 0.9 0.0 0.1 0.0 0.4 n/a 0.0 0.0 2 1
Vitamin B-6 (mg) 3.5 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Vitamin C (mg) 5.7 n/a n/a 0.0 0.0 0.0 0.0 0.9 0.0 n/a 23.6 0.7 31 8
Vitamin D (IU) 23.6 n/a n/a 0.0 82.0 0.0 21.3 0.0 0.0 n/a 0.0 0.0 127 32
Water (g) 357.7 n/a n/a 3.1 76.2 0.0 6.4 1.8 409.7 n/a 56.3 14.4 926 231
Zinc (mg) 2.7 n/a n/a 0.2 1.3 0.0 0.0 0.0 0.4 n/a 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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