Nutritional Facts: Sourdough Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
3/4 cup (165g)
brown sugar
1 (50g)
eggs
1 cup (0g)
sourdough starter
1 teaspoon (4g)
vanilla
3 cups (375g)
flour
1/4 teaspoon (1g)
baking powder
1/4 teaspoon (1g)
baking soda
1 teaspoon (6g)
kosher salt
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.4 n/a n/a 1.2 n/a n/a 0.0 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.4 n/a n/a 1.6 n/a n/a 0.0 0.8 3 0
Ash (g) 4.8 0.0 0.7 0.5 n/a 0.0 1.8 0.8 0.4 6.0 4.1 19 2
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a n/a 1.6 n/a n/a 0.0 1.4 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 211.3 211 18
Calcium (mg) 54.5 1.5 137.0 28.0 n/a 0.5 56.3 84.7 0.0 1.4 109.1 473 39
Calories 1,627.6 580.5 627.0 71.5 n/a 12.1 1,365.0 0.6 0.0 0.0 1,635.8 5,920 493
Calories (kj) 6,807.7 2,427.0 2,623.5 299.5 n/a 50.6 5,711.3 2.4 0.0 0.0 6,843.3 24,765 2,064
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 161.8 0.4 n/a 0.5 286.2 0.3 0.0 0.0 217.8 817 68
Cholesterol (mg) 488.1 0.0 0.0 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 674 56
Copper (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.5 0.0 0.0 0.0 2.4 3 0
Cystine (g) 0.0 n/a n/a 0.1 n/a n/a 0.8 n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 10.1 0.0 0.0 0.0 20.1 30 3
Folate (mcg) 6.8 0.0 1.7 23.5 n/a 0.0 686.3 0.0 0.0 0.0 44.3 763 64
Folate, DFE (mcg) 6.8 0.0 1.7 23.5 n/a 0.0 1,091.3 0.0 0.0 0.0 44.3 1,168 97
Folate, food (mcg) 6.8 0.0 1.7 23.5 n/a 0.0 108.8 0.0 0.0 0.0 44.3 185 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 577.5 0.0 0.0 0.0 0.0 578 48
Fructose n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.2 0.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.4 n/a n/a 0.8 n/a n/a 13.0 n/a n/a 0.0 2.2 16 1
Glycine (g) 0.0 n/a n/a 0.2 n/a n/a 1.4 n/a n/a 0.0 0.6 2 0
Histidine (g) 0.1 n/a n/a 0.2 n/a n/a 0.9 n/a n/a 0.0 0.2 1 0
Iron (mg) 0.0 0.1 1.2 0.9 n/a 0.0 17.4 0.1 0.0 0.0 10.7 30 3
Isoleucine (g) 0.1 n/a n/a 0.3 n/a n/a 1.3 n/a n/a 0.0 0.6 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.5 n/a n/a 2.7 n/a n/a 0.0 0.9 4 0
Lysine (g) 0.2 n/a n/a 0.5 n/a n/a 0.9 n/a n/a 0.0 0.7 2 0
Magnesium (mg) 4.5 0.0 14.9 6.0 n/a 0.5 82.5 0.4 0.0 0.1 391.9 501 42
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 2.6 0.0 0.0 0.0 2.7 5 0
Methionine (g) 0.0 n/a n/a 0.2 n/a n/a 0.7 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 1.8 n/a 0.0 0.3 0.0 0.0 0.0 34.0 84 7
Niacin (mg) 0.1 0.0 0.2 0.0 n/a 0.0 22.1 0.0 0.0 0.0 1.5 24 2
Pantothenic acid (mg) 0.2 0.0 0.2 0.8 n/a 0.0 1.6 0.0 0.0 0.0 0.4 3 0
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a n/a 2.0 n/a n/a 0.0 0.7 3 0
Phosphorus (mg) 54.5 0.0 6.6 99.0 n/a 0.3 405.0 114.1 0.0 0.0 449.9 1,129 94
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 1.0 n/a 0.0 1.5 0.0 0.0 0.0 3.3 13 1
Potassium (mg) 54.5 3.0 219.5 69.0 n/a 6.2 401.3 0.1 0.0 0.5 1,243.9 1,998 166
Proline (g) 0.2 n/a n/a 0.3 n/a n/a 4.5 n/a n/a 0.0 0.6 6 0
Protein (g) 1.9 0.0 0.2 6.3 n/a 0.0 38.7 0.0 0.0 0.0 14.3 61 5
Retinol (mcg) 1,523.2 0.0 0.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,603 134
Riboflavin (mg) 0.1 0.0 0.0 0.2 n/a 0.0 1.9 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 116.6 0.0 0.0 1.6 n/a 0.0 0.6 0.0 0.0 0.0 60.5 179 15
Selenium (mcg) 2.3 0.9 2.0 15.4 n/a 0.0 127.1 0.0 0.0 0.0 14.3 162 13
Serine (g) 0.1 n/a n/a 0.5 n/a n/a 1.9 n/a n/a 0.0 0.6 3 0
Sodium (mg) 1,620.8 1.5 46.2 71.0 n/a 0.4 7.5 90.8 314.6 2,325.5 37.5 4,516 376
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 156.0 0.0 n/a n/a n/a n/a n/a n/a n/a 306 25
Sugar (g) 0.1 149.7 160.1 0.2 n/a 0.5 1.0 0.0 0.0 0.0 185.7 497 41
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 138
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.2 3 0
Threonine (g) 0.1 n/a n/a 0.3 n/a n/a 1.1 n/a n/a 0.0 0.6 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.5 n/a 0.0 0.2 0.0 0.0 0.0 0.9 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a 1.4 n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 0.0 0.0 4.8 n/a 0.0 3.7 0.0 0.0 0.0 102.2 295 25
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 n/a n/a 0.1 n/a n/a 0.5 n/a n/a 0.0 0.2 1 0
Tyrosine (g) 0.1 n/a n/a 0.2 n/a n/a 1.2 n/a n/a 0.0 0.5 2 0
Valine (g) 0.1 n/a n/a 0.4 n/a n/a 1.6 n/a n/a 0.0 0.9 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 270.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5,943 495
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,633 136
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 177 15
Water (g) 36.0 0.0 2.2 38.1 n/a 2.2 44.7 0.0 0.0 0.0 2.4 126 10
Zinc (mg) 0.2 0.0 0.0 0.6 n/a 0.0 2.6 0.0 0.0 0.0 5.5 9 1

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