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Nutritional Facts: Maple-Pecan Glazed Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (80g)
maple syrup
1 1/2 tablespoons (27g)
soy sauce
1/4 teaspoon (1g)
horseradish
1/8 teaspoon (0g)
ground ginger
1 lb (455g)
salmon fillets
1/2 cup (50g)
pecan halves
Total 1 serving
Alanine n/a 0.1 n/a 0.0 5.9 0.2 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 5.9 0.6 7 2
Ash (g) 0.4 4.8 0.0 0.0 6.9 0.7 13 3
Aspartic acid n/a 0.2 n/a 0.0 11.7 0.5 12 3
Beta-sitosterol n/a n/a n/a n/a n/a 44.1 44 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.6 5.4 0.7 0.3 31.8 34.7 154 39
Calories 208.0 16.2 0.6 0.8 577.5 342.0 1,145 286
Calories (kj) 870.4 67.8 2.5 3.2 2,419.3 1,430.1 4,793 1,198
Campesterol n/a n/a n/a n/a n/a 2.5 2 1
Carbohydrates (g) 53.6 1.5 0.1 0.2 0.0 6.9 62 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 209.2 0.0 209 52
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.6 1 0
Cystine n/a 0.0 n/a 0.0 0.7 0.1 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 4.8 5 1
Folate (mcg) 0.0 4.9 0.7 0.0 18.2 10.9 35 9
Folate, DFE (mcg) 0.0 4.9 0.7 0.0 18.2 10.9 35 9
Folate, food (mcg) 0.0 4.9 0.7 0.0 18.2 10.9 35 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.4 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.3 n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid n/a 0.7 n/a 0.0 13.2 0.9 15 4
Glycine n/a 0.1 n/a 0.0 5.7 0.2 6 2
Histidine n/a 0.1 n/a 0.0 2.5 0.1 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.6 0.0 0.0 1.7 1.3 4 1
Isoleucine n/a 0.1 n/a 0.0 4.3 0.2 5 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.2 n/a 0.0 7.1 0.3 8 2
Lysine n/a 0.2 n/a 0.0 8.0 0.1 8 2
Magnesium (mg) 16.8 10.8 0.3 0.5 122.8 59.9 211 53
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.3 0.1 0.0 0.1 0.1 2.2 5 1
Methionine n/a 0.0 n/a 0.0 2.6 0.1 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 6.1 20.2 26 7
Niacin (mg) 0.1 1.1 0.0 0.0 36.4 0.6 38 10
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 4.7 0.4 5 1
Phenylalanine n/a 0.1 n/a 0.0 3.8 0.2 4 1
Phosphorus (mg) 1.6 35.1 0.4 0.4 1,186.9 137.1 1,361 340
Phytosterols n/a n/a 0.1 0.2 n/a 50.5 51 13
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 3.7 10.7 14 4
Potassium (mg) 169.6 57.2 3.1 3.0 1,664.4 203.0 2,100 525
Proline n/a 0.2 n/a 0.0 3.9 0.2 4 1
Protein (g) 0.0 2.8 0.0 0.0 93.2 4.5 101 25
Retinol (mcg) 0.0 0.0 0.0 0.0 159.2 0.0 159 40
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.5 0.1 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 3.7 3.1 7 2
Selenium (mcg) 0.5 0.2 0.0 0.1 142.8 1.9 146 36
Serine n/a 0.1 n/a 0.0 4.1 0.2 4 1
Sodium (mg) 9.6 1,508.2 3.9 0.1 341.1 0.0 1,863 466
Starch n/a n/a 0.0 n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a n/a n/a 1.5 1 0
Sucrose (g) 46.7 n/a n/a 0.0 n/a 1.9 49 12
Sugar (g) 48.4 0.5 0.1 0.0 0.0 2.0 51 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.4 0.3 1 0
Threonine n/a 0.1 n/a 0.0 4.8 0.2 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.8 0.7 3 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 12.1 12 3
Total Fat (g) 0.0 0.0 0.0 0.0 20.0 35.6 56 14
Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.2 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 1.0 0.0 1 0
Tyrosine n/a 0.1 n/a 0.0 3.4 0.1 4 1
Valine n/a 0.1 n/a 0.0 5.0 0.2 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.1 532.1 27.7 560 140
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 159.2 1.5 161 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 18.9 0.0 19 5
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 2.8 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.5 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 1,978.2 0.0 1,978 495
Water (g) 25.9 17.8 1.1 0.0 343.4 1.7 390 97
Zinc (mg) 1.2 0.1 0.0 0.0 1.8 2.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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