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    Nutritional Facts: Never Fail Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    chicken wings
    1 tablespoon (10g)
    granulated garlic
    1 tablespoon (7g)
    granulated onion
    1 tablespoon (5g)
    cayenne powder
    1 tablespoon (6g)
    cumin
    1/4 teaspoon (1g)
    paprika
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 20.7 0.0 0.0 n/a n/a 0.0 n/a 21 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 21.7 0.3 0.1 n/a n/a 0.0 n/a 22 3
    Ash (g) 12.5 0.3 0.3 0.3 0.5 0.0 n/a 14 2
    Aspartic acid (g) 29.7 0.2 0.0 n/a n/a 0.0 n/a 30 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 217.9 7.7 26.5 7.8 55.9 1.3 n/a 317 40
    Calories 4,031.5 32.1 23.5 16.9 22.5 1.6 n/a 4,128 516
    Calories (kj) 16,870.6 134.4 98.6 70.5 94.0 6.8 n/a 17,275 2,159
    Carbohydrates (g) 0.0 7.1 5.5 3.0 2.7 0.3 n/a 18 2
    Cholesterol (mg) 1,398.3 0.0 0.0 0.0 0.0 0.0 n/a 1,398 175
    Copper (mg) 0.7 0.1 0.0 0.0 0.1 0.0 n/a 1 0
    Cystine (g) 4.6 0.0 0.0 n/a n/a 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 0.9 1.0 1.4 0.6 0.2 n/a 4 1
    Folate (mcg) 72.6 4.6 4.4 5.6 0.6 0.3 n/a 88 11
    Folate, DFE (mcg) 72.6 4.6 4.4 5.6 0.6 0.3 n/a 88 11
    Folate, food (mcg) 72.6 4.6 4.4 5.6 0.6 0.3 n/a 88 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 47.4 0.4 0.1 n/a n/a 0.0 n/a 48 6
    Glycine (g) 26.8 0.1 0.0 n/a n/a 0.0 n/a 27 3
    Histidine (g) 9.2 0.0 0.0 n/a n/a 0.0 n/a 9 1
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 17.3 0.5 0.3 0.4 4.0 0.1 n/a 23 3
    Isoleucine (g) 15.6 0.0 0.0 n/a n/a 0.0 n/a 16 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 23.4 0.1 0.0 n/a n/a 0.0 n/a 24 3
    Lysine (g) 25.9 0.1 0.0 n/a n/a 0.0 n/a 26 3
    Magnesium (mg) 326.9 7.5 7.8 8.1 22.0 1.0 n/a 373 47
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.1 0.1 0.1 0.2 0.0 n/a 1 0
    Methionine (g) 8.5 0.0 0.0 n/a n/a 0.0 n/a 8 1
    Monounsaturated Fat (g) 115.3 0.0 0.0 0.1 0.8 0.0 n/a 116 15
    Niacin (mg) 107.6 0.1 0.0 0.5 0.3 0.1 n/a 109 14
    Pantothenic acid (mg) 13.9 0.1 0.1 n/a n/a 0.0 n/a 14 2
    Phenylalanine (g) 12.6 0.1 0.0 n/a n/a 0.0 n/a 13 2
    Phosphorus (mg) 2,397.1 40.2 22.2 15.5 29.9 1.8 n/a 2,507 313
    Phytosterols n/a 0.8 6.0 4.4 4.1 1.0 n/a 16 2
    Polyunsaturated Fat (g) 61.6 0.0 0.0 0.4 0.2 0.0 n/a 62 8
    Potassium (mg) 2,833.0 115.7 68.0 106.7 107.3 13.1 n/a 3,244 405
    Proline (g) 18.6 0.1 0.0 n/a n/a 0.0 n/a 19 2
    Protein (g) 332.9 1.6 0.7 0.6 1.1 0.1 n/a 337 42
    Retinol (mcg) 799.0 0.0 0.0 0.0 0.0 0.0 n/a 799 100
    Riboflavin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 81.4 0.0 0.0 0.2 0.1 0.0 n/a 82 10
    Selenium (mcg) 281.5 2.3 1.0 0.5 0.3 0.0 n/a 286 36
    Serine (g) 12.0 0.0 0.0 n/a n/a 0.0 n/a 12 2
    Sodium (mg) 1,325.7 5.8 5.0 1.6 10.1 0.4 n/a 1,349 169
    Sucrose n/a 0.2 0.3 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.2 0.5 0.5 0.1 0.1 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 13.4 0.0 0.0 n/a n/a 0.0 n/a 13 2
    Tocopherol, alpha (mg) 5.4 0.1 0.0 1.6 0.2 0.2 n/a 7 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 290.0 0.1 0.1 0.9 1.3 0.1 n/a 292 37
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 3.5 0.0 n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 3.5 0.0 0.0 n/a n/a 0.0 n/a 4 0
    Tyrosine (g) 10.2 0.0 0.0 n/a n/a 0.0 n/a 10 1
    Valine (g) 15.8 0.1 0.0 n/a n/a 0.0 n/a 16 2
    Vitamin A, IU (IU) 2,669.5 0.0 0.0 2,205.3 76.2 283.2 n/a 5,234 654
    Vitamin A, RAE (mcg) 799.0 0.0 0.0 110.3 3.8 14.2 n/a 927 116
    Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 6.4 0.2 0.0 0.1 0.0 0.0 n/a 7 1
    Vitamin C (mg) 12.7 0.1 1.6 4.0 0.5 0.0 n/a 19 2
    Vitamin D (IU) 54.5 0.0 0.0 0.0 0.0 0.0 n/a 54 7
    Water (g) 1,202.4 0.6 0.4 0.4 0.5 0.1 n/a 1,204 151
    Zinc (mg) 24.2 0.3 0.3 0.1 0.3 0.0 n/a 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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