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Nutritional Facts: Stop & Go Tea Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (0g)
mayonnaise
8 slices (0g)
cocktail bread
1 (301g)
cucumbers
1 (123g)
tomatoes
4 teaspoons (19g)
unsalted butter
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Ash n/a n/a 1.1 0.6 0.0 n/a n/a 2 0
Aspartic acid n/a n/a 0.1 0.2 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a n/a n/a 0.8 n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a n/a 48.2 12.3 4.5 n/a n/a 65 16
Calories n/a n/a 45.2 22.1 135.7 n/a n/a 203 51
Calories (kj) n/a n/a 195.7 91.0 567.8 n/a n/a 854 214
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a n/a 10.9 4.8 0.0 n/a n/a 16 4
Cholesterol n/a n/a 0.0 0.0 40.7 n/a n/a 41 10
Copper n/a n/a 0.1 0.1 0.0 n/a n/a 0 0
Cystine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a n/a 1.5 1.5 0.0 n/a n/a 3 1
Folate n/a n/a 21.1 18.5 0.6 n/a n/a 40 10
Folate, DFE n/a n/a 21.1 18.5 0.6 n/a n/a 40 10
Folate, food n/a n/a 21.1 18.5 0.6 n/a n/a 40 10
Folic acid n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 2.6 1.7 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.3 1.5 n/a n/a n/a 4 1
Glutamic acid n/a n/a 0.6 0.5 0.0 n/a n/a 1 0
Glycine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Histidine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron n/a n/a 0.8 0.3 0.0 n/a n/a 1 0
Isoleucine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Lysine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Magnesium n/a n/a 39.1 13.5 0.4 n/a n/a 53 13
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.2 0.1 0.0 n/a n/a 0 0
Methionine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 4.0 n/a n/a 4 1
Niacin n/a n/a 0.3 0.7 0.0 n/a n/a 1 0
Pantothenic acid n/a n/a 0.8 0.1 0.0 n/a n/a 1 0
Phenylalanine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Phosphorus n/a n/a 72.2 29.5 4.5 n/a n/a 106 27
Phytosterols n/a n/a 42.1 8.6 n/a n/a n/a 51 13
Polyunsaturated Fat n/a n/a 0.1 0.1 0.6 n/a n/a 1 0
Potassium n/a n/a 442.5 291.5 4.5 n/a n/a 739 185
Proline n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Protein n/a n/a 2.0 1.1 0.2 n/a n/a 3 1
Retinol n/a n/a 0.0 0.0 127.0 n/a n/a 127 32
Riboflavin n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a n/a 0.1 0.0 9.7 n/a n/a 10 2
Selenium n/a n/a 0.9 0.0 0.2 n/a n/a 1 0
Serine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Sodium n/a n/a 6.0 6.2 2.1 n/a n/a 14 4
Starch n/a n/a 2.5 0.0 n/a n/a n/a 2 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Sugar n/a n/a 5.0 3.2 0.0 n/a n/a 8 2
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.1 0.7 0.4 n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.1 0.0 n/a n/a 0 0
Total Fat n/a n/a 0.3 0.2 15.4 n/a n/a 16 4
Tryptophan n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Valine n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a n/a 316.1 1,024.6 473.1 n/a n/a 1,814 453
Vitamin A, RAE n/a n/a 15.1 51.7 129.5 n/a n/a 196 49
Vitamin B-12 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a n/a 0.1 0.1 0.0 n/a n/a 0 0
Vitamin C n/a n/a 8.4 16.9 0.0 n/a n/a 25 6
Vitamin D n/a n/a 0.0 0.0 11.4 n/a n/a 11 3
Water n/a n/a 286.6 116.3 3.4 n/a n/a 406 102
Zinc n/a n/a 0.6 0.2 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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