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Nutritional Facts: Ceviche Blanco (White Ceviche)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
white fish fillets
1/2 cup (121g)
lime juice
1 cup (128g)
carrots
1 cup (180g)
tomatoes
1/2 cup (50g)
green onions
1/3 cup (5g)
fresh cilantro
1 tablespoon (14g)
olive oil
2 tablespoons (30g)
white vinegar
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/4 cup (59g)
water
1/2 cup (0g)
mayonnaise
1 to taste (0g)
corn chips
1 to taste (0g)
lettuce
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Ash n/a 0.4 1.2 0.9 0.4 0.1 0.0 0.1 n/a n/a 0.1 n/a n/a n/a 3 0
Aspartic acid n/a 0.1 0.2 0.2 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 16.9 42.2 18.0 36.0 3.6 0.1 2.1 n/a n/a 1.8 n/a n/a n/a 121 5
Calories n/a 30.3 52.5 32.4 16.0 1.2 119.3 6.3 n/a n/a 0.0 n/a n/a n/a 258 11
Calories (kj) n/a 125.8 221.4 133.2 67.5 5.1 499.4 26.8 n/a n/a 0.0 n/a n/a n/a 1,079 45
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 10.2 12.3 7.0 3.7 0.2 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 34 1
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Copper n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.5 3.6 2.2 1.3 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 0
Folate n/a 12.1 24.3 27.0 32.0 3.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 99 4
Folate, DFE n/a 12.1 24.3 27.0 32.0 3.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 99 4
Folate, food n/a 12.1 24.3 27.0 32.0 3.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 99 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Fructose n/a 0.7 0.7 2.5 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 4 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.8 2.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid n/a 0.1 0.5 0.8 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Glycine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.1 0.4 0.5 0.7 0.1 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 2 0
Isoleucine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium n/a 9.7 15.4 19.8 10.0 1.4 0.0 1.5 n/a n/a 0.6 n/a n/a n/a 58 2
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.2 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.1 0.0 0.0 9.8 0.0 n/a n/a 0.0 n/a n/a n/a 10 0
Niacin n/a 0.2 1.3 1.1 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
Pantothenic acid n/a 0.1 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus n/a 16.9 44.8 43.2 18.5 2.6 0.0 2.4 n/a n/a 0.0 n/a n/a n/a 128 5
Phytosterols n/a n/a n/a 12.6 n/a 0.3 29.8 0.0 n/a n/a n/a n/a n/a n/a 43 2
Polyunsaturated Fat n/a 0.0 0.1 0.1 0.0 0.0 1.4 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Potassium n/a 141.6 409.6 426.6 138.0 27.8 0.1 21.8 n/a n/a 0.6 n/a n/a n/a 1,166 49
Proline n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein n/a 0.5 1.2 1.6 0.9 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Saturated Fat n/a 0.0 0.0 0.1 0.0 0.0 1.9 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Selenium n/a 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Serine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium n/a 2.4 88.3 9.0 8.0 2.5 0.3 1.5 n/a n/a 1.8 n/a n/a n/a 114 5
Starch n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 4.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
Sugar n/a 2.0 6.1 4.7 1.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 14 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.3 0.8 1.0 0.3 0.1 1.9 0.0 n/a n/a 0.0 n/a n/a n/a 4 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.1 0.3 0.4 0.1 0.0 13.5 0.0 n/a n/a 0.0 n/a n/a n/a 14 1
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 60.5 21,383.7 1,499.4 498.5 359.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 23,802 992
Vitamin A, RAE n/a 2.4 1,068.8 75.6 25.0 18.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1,190 50
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin C n/a 36.3 7.6 24.7 9.4 1.4 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 79 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Water n/a 109.9 113.0 170.1 44.9 4.9 0.0 28.0 n/a n/a 59.2 n/a n/a n/a 530 22
Zinc n/a 0.1 0.3 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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