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    Nutritional Facts: Buffalo Chicken Wing Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 ounces (851g)
    cream of chicken soup
    6 cups (1,464g)
    milk
    3 cups (420g)
    cooked chicken
    1 cup (101g)
    celery
    1 cup (128g)
    carrots
    1 cup (160g)
    onions
    1 cup (150g)
    potatoes
    1/4 cup (61g)
    blue cheese dressing
    1/4 cup (56g)
    Frank's red hot sauce
    1/2 cup (0g)
    chicken wing sauce
    8 ounces (239g)
    sour cream
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (5g)
    cayenne
    Total 1 serving
    Alanine (g) 1.0 1.7 5.7 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 9 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.1 1.7 6.3 0.0 0.1 0.2 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 10 2
    Ash (g) 16.6 10.5 4.0 0.8 1.2 0.6 1.6 2.0 4.2 n/a 2.0 n/a n/a n/a 43 7
    Aspartic acid (g) 1.6 3.6 9.4 0.1 0.2 0.1 0.7 n/a 0.0 n/a 0.5 n/a n/a n/a 16 3
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 119.1 1,742.2 50.4 40.4 42.2 36.8 18.0 22.7 4.5 n/a 263.1 n/a n/a n/a 2,339 390
    Calories 765.5 937.0 701.4 16.2 52.5 64.0 115.5 291.6 6.2 n/a 461.7 n/a n/a n/a 3,411 569
    Calories (kj) 3,206.4 3,923.5 2,935.8 67.7 221.4 265.6 481.5 1,219.5 25.9 n/a 1,935.1 n/a n/a n/a 14,282 2,380
    Carbohydrates (g) 60.9 68.1 0.0 3.0 12.3 14.9 26.2 2.8 1.0 n/a 6.9 n/a n/a n/a 196 33
    Cholesterol (mg) 68.0 205.0 315.0 0.0 0.0 0.0 0.0 19.0 0.0 n/a 124.4 n/a n/a n/a 731 122
    Copper (mg) 1.1 0.1 0.2 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
    Cystine (g) 0.3 0.4 1.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.6 3.6 2.7 3.3 0.2 0.2 n/a 0.0 n/a n/a n/a 12 2
    Folate (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
    Folate, DFE (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
    Folate, food (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a 0.5 0.7 2.1 0.4 n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Galactose n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.6 0.8 3.2 0.5 n/a n/a n/a 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 5.3 10.1 15.7 0.1 0.5 0.4 0.5 n/a 0.0 n/a 1.4 n/a n/a n/a 34 6
    Glycine (g) 0.9 1.0 5.2 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 7 1
    Histidine (g) 0.6 1.3 3.3 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 6 1
    Iron (mg) 9.0 0.7 5.1 0.2 0.4 0.3 1.2 0.1 0.3 n/a 0.4 n/a n/a n/a 18 3
    Isoleucine (g) 1.2 2.9 5.5 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 10 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 8.4 n/a n/a n/a 8 1
    Leucine (g) 1.8 4.7 7.9 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.7 n/a n/a n/a 15 3
    Lysine (g) 1.5 3.8 8.9 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.6 n/a n/a n/a 15 3
    Magnesium (mg) 34.0 190.3 88.2 11.1 15.4 16.0 34.5 4.9 2.8 n/a 23.9 n/a n/a n/a 421 70
    Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.6 0.1 0.1 0.1 0.2 0.2 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
    Methionine (g) 0.5 1.2 2.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 17.5 15.5 10.5 0.0 0.0 0.0 0.0 8.1 0.0 n/a 12.1 n/a n/a n/a 64 11
    Niacin (mg) 3.3 1.2 33.1 0.3 1.3 0.2 1.6 0.1 0.1 n/a 0.3 n/a n/a n/a 41 7
    Pantothenic acid (mg) 1.6 4.6 4.1 0.2 0.3 0.2 0.4 0.2 0.1 n/a 0.8 n/a n/a n/a 13 2
    Phenylalanine (g) 1.0 2.3 4.2 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 8 1
    Phosphorus (mg) 263.7 1,361.5 806.4 24.2 44.8 46.4 85.5 45.3 6.2 n/a 275.1 n/a n/a n/a 2,959 493
    Phytosterols n/a 0.0 n/a 6.1 n/a 24.0 7.5 n/a n/a n/a n/a n/a n/a n/a 38 6
    Polyunsaturated Fat (g) 9.0 2.0 6.3 0.1 0.1 0.0 0.1 16.9 0.1 n/a 2.0 n/a n/a n/a 37 6
    Potassium (mg) 416.7 2,210.6 961.8 262.6 409.6 233.6 631.5 53.9 81.2 n/a 337.3 n/a n/a n/a 5,599 933
    Proline (g) 1.7 4.7 4.3 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.6 n/a n/a n/a 12 2
    Protein (g) 20.2 48.0 105.0 0.7 1.2 1.8 3.0 0.8 0.3 n/a 5.0 n/a n/a n/a 186 31
    Retinol (mcg) 348.7 453.8 50.4 0.0 0.0 0.0 0.0 11.6 0.0 n/a 416.2 n/a n/a n/a 1,281 213
    Riboflavin (mg) 0.4 2.4 0.6 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.4 n/a n/a n/a 4 1
    Saturated Fat (g) 14.4 33.3 7.6 0.0 0.0 0.1 0.0 5.1 0.0 n/a 27.5 n/a n/a n/a 88 15
    Selenium (mcg) 16.2 29.3 103.3 0.4 0.1 0.8 0.5 0.6 0.0 n/a 6.2 n/a n/a n/a 157 26
    Serine (g) 1.0 2.6 3.6 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.4 n/a n/a n/a 8 1
    Sodium (mg) 5,970.5 717.4 315.0 80.8 88.3 6.4 9.0 637.6 1,490.7 n/a 191.4 n/a n/a n/a 9,507 1,585
    Starch n/a n/a n/a 0.0 1.8 0.0 23.2 n/a n/a n/a 0.0 n/a n/a n/a 25 4
    Sucrose n/a n/a n/a 0.1 4.6 1.6 0.3 n/a n/a n/a 0.0 n/a n/a n/a 7 1
    Sugar (g) 4.6 n/a n/a 1.8 6.1 6.8 1.2 2.1 0.7 n/a 8.4 n/a n/a n/a 32 5
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.6 0.3 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
    Threonine (g) 0.9 2.2 4.4 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 8 1
    Tocopherol, alpha (mg) 4.6 n/a n/a 0.3 0.8 0.0 0.0 2.6 0.1 n/a 1.1 n/a n/a n/a 9 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 49.1 53.6 27.8 0.2 0.3 0.2 0.1 31.3 0.2 n/a 47.2 n/a n/a n/a 210 35
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.7 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
    Tyrosine (g) 0.8 2.3 3.5 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 7 1
    Valine (g) 1.2 3.2 5.2 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a n/a 10 2
    Vitamin A, IU (IU) 1,547.9 2,020.3 172.2 453.5 21,383.7 3.2 3.0 44.7 91.4 n/a 1,490.2 n/a n/a n/a 27,210 4,535
    Vitamin A, RAE (mcg) 365.7 483.1 50.4 22.2 1,068.8 0.0 0.0 11.6 4.5 n/a 421.0 n/a n/a n/a 2,427 405
    Vitamin B-12 (mcg) 0.0 5.3 1.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.7 n/a n/a n/a 7 1
    Vitamin B-6 (mg) 0.0 0.6 1.7 0.1 0.2 0.2 0.4 0.0 0.1 n/a 0.1 n/a n/a n/a 3 1
    Vitamin C (mg) 0.9 22.0 0.0 3.1 7.6 11.8 29.6 0.4 42.2 n/a 2.2 n/a n/a n/a 120 20
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.5 n/a n/a 33.5 n/a n/a n/a 36 6
    Water (g) 703.8 1,283.8 283.1 96.4 113.0 142.6 119.0 24.3 50.7 n/a 178.1 n/a n/a n/a 2,995 499
    Zinc (mg) 2.5 5.6 6.4 0.1 0.3 0.3 0.4 0.1 0.1 n/a 0.9 n/a n/a n/a 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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