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Nutritional Facts: Buffalo Chicken Wing Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
cream of chicken soup
6 cups (1,464g)
milk
3 cups (420g)
cooked chicken
1 cup (101g)
celery
1 cup (128g)
carrots
1 cup (160g)
onions
1 cup (150g)
potatoes
1/4 cup (61g)
blue cheese dressing
1/4 cup (56g)
Frank's red hot sauce
1/2 cup (0g)
chicken wing sauce
8 ounces (239g)
sour cream
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (5g)
cayenne
Total 1 serving
Alanine (g) 1.0 1.7 5.7 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 1.1 1.7 6.3 0.0 0.1 0.2 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 10 2
Ash (g) 16.6 10.5 4.0 0.8 1.2 0.6 1.6 2.0 4.2 n/a 2.0 n/a n/a n/a 43 7
Aspartic acid (g) 1.6 3.6 9.4 0.1 0.2 0.1 0.7 n/a 0.0 n/a 0.5 n/a n/a n/a 16 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 119.1 1,742.2 50.4 40.4 42.2 36.8 18.0 22.7 4.5 n/a 263.1 n/a n/a n/a 2,339 390
Calories 765.5 937.0 701.4 16.2 52.5 64.0 115.5 291.6 6.2 n/a 461.7 n/a n/a n/a 3,411 569
Calories (kj) 3,206.4 3,923.5 2,935.8 67.7 221.4 265.6 481.5 1,219.5 25.9 n/a 1,935.1 n/a n/a n/a 14,282 2,380
Carbohydrates (g) 60.9 68.1 0.0 3.0 12.3 14.9 26.2 2.8 1.0 n/a 6.9 n/a n/a n/a 196 33
Cholesterol (mg) 68.0 205.0 315.0 0.0 0.0 0.0 0.0 19.0 0.0 n/a 124.4 n/a n/a n/a 731 122
Copper (mg) 1.1 0.1 0.2 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Cystine (g) 0.3 0.4 1.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.6 3.6 2.7 3.3 0.2 0.2 n/a 0.0 n/a n/a n/a 12 2
Folate (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
Folate, DFE (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
Folate, food (mcg) 17.0 73.2 21.0 36.4 24.3 30.4 24.0 4.9 3.4 n/a 16.7 n/a n/a n/a 251 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 0.5 0.7 2.1 0.4 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Galactose n/a n/a n/a 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.6 0.8 3.2 0.5 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 5.3 10.1 15.7 0.1 0.5 0.4 0.5 n/a 0.0 n/a 1.4 n/a n/a n/a 34 6
Glycine (g) 0.9 1.0 5.2 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 7 1
Histidine (g) 0.6 1.3 3.3 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 6 1
Iron (mg) 9.0 0.7 5.1 0.2 0.4 0.3 1.2 0.1 0.3 n/a 0.4 n/a n/a n/a 18 3
Isoleucine (g) 1.2 2.9 5.5 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 10 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 8.4 n/a n/a n/a 8 1
Leucine (g) 1.8 4.7 7.9 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.7 n/a n/a n/a 15 3
Lysine (g) 1.5 3.8 8.9 0.0 0.1 0.1 0.2 n/a 0.0 n/a 0.6 n/a n/a n/a 15 3
Magnesium (mg) 34.0 190.3 88.2 11.1 15.4 16.0 34.5 4.9 2.8 n/a 23.9 n/a n/a n/a 421 70
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.1 0.1 0.1 0.2 0.2 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Methionine (g) 0.5 1.2 2.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 5 1
Monounsaturated Fat (g) 17.5 15.5 10.5 0.0 0.0 0.0 0.0 8.1 0.0 n/a 12.1 n/a n/a n/a 64 11
Niacin (mg) 3.3 1.2 33.1 0.3 1.3 0.2 1.6 0.1 0.1 n/a 0.3 n/a n/a n/a 41 7
Pantothenic acid (mg) 1.6 4.6 4.1 0.2 0.3 0.2 0.4 0.2 0.1 n/a 0.8 n/a n/a n/a 13 2
Phenylalanine (g) 1.0 2.3 4.2 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 8 1
Phosphorus (mg) 263.7 1,361.5 806.4 24.2 44.8 46.4 85.5 45.3 6.2 n/a 275.1 n/a n/a n/a 2,959 493
Phytosterols n/a 0.0 n/a 6.1 n/a 24.0 7.5 n/a n/a n/a n/a n/a n/a n/a 38 6
Polyunsaturated Fat (g) 9.0 2.0 6.3 0.1 0.1 0.0 0.1 16.9 0.1 n/a 2.0 n/a n/a n/a 37 6
Potassium (mg) 416.7 2,210.6 961.8 262.6 409.6 233.6 631.5 53.9 81.2 n/a 337.3 n/a n/a n/a 5,599 933
Proline (g) 1.7 4.7 4.3 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.6 n/a n/a n/a 12 2
Protein (g) 20.2 48.0 105.0 0.7 1.2 1.8 3.0 0.8 0.3 n/a 5.0 n/a n/a n/a 186 31
Retinol (mcg) 348.7 453.8 50.4 0.0 0.0 0.0 0.0 11.6 0.0 n/a 416.2 n/a n/a n/a 1,281 213
Riboflavin (mg) 0.4 2.4 0.6 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.4 n/a n/a n/a 4 1
Saturated Fat (g) 14.4 33.3 7.6 0.0 0.0 0.1 0.0 5.1 0.0 n/a 27.5 n/a n/a n/a 88 15
Selenium (mcg) 16.2 29.3 103.3 0.4 0.1 0.8 0.5 0.6 0.0 n/a 6.2 n/a n/a n/a 157 26
Serine (g) 1.0 2.6 3.6 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.4 n/a n/a n/a 8 1
Sodium (mg) 5,970.5 717.4 315.0 80.8 88.3 6.4 9.0 637.6 1,490.7 n/a 191.4 n/a n/a n/a 9,507 1,585
Starch n/a n/a n/a 0.0 1.8 0.0 23.2 n/a n/a n/a 0.0 n/a n/a n/a 25 4
Sucrose n/a n/a n/a 0.1 4.6 1.6 0.3 n/a n/a n/a 0.0 n/a n/a n/a 7 1
Sugar (g) 4.6 n/a n/a 1.8 6.1 6.8 1.2 2.1 0.7 n/a 8.4 n/a n/a n/a 32 5
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.6 0.3 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Threonine (g) 0.9 2.2 4.4 0.0 0.2 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 8 1
Tocopherol, alpha (mg) 4.6 n/a n/a 0.3 0.8 0.0 0.0 2.6 0.1 n/a 1.1 n/a n/a n/a 9 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 49.1 53.6 27.8 0.2 0.3 0.2 0.1 31.3 0.2 n/a 47.2 n/a n/a n/a 210 35
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.7 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
Tyrosine (g) 0.8 2.3 3.5 0.0 0.1 0.0 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 7 1
Valine (g) 1.2 3.2 5.2 0.0 0.1 0.0 0.2 n/a 0.0 n/a 0.4 n/a n/a n/a 10 2
Vitamin A, IU (IU) 1,547.9 2,020.3 172.2 453.5 21,383.7 3.2 3.0 44.7 91.4 n/a 1,490.2 n/a n/a n/a 27,210 4,535
Vitamin A, RAE (mcg) 365.7 483.1 50.4 22.2 1,068.8 0.0 0.0 11.6 4.5 n/a 421.0 n/a n/a n/a 2,427 405
Vitamin B-12 (mcg) 0.0 5.3 1.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.7 n/a n/a n/a 7 1
Vitamin B-6 (mg) 0.0 0.6 1.7 0.1 0.2 0.2 0.4 0.0 0.1 n/a 0.1 n/a n/a n/a 3 1
Vitamin C (mg) 0.9 22.0 0.0 3.1 7.6 11.8 29.6 0.4 42.2 n/a 2.2 n/a n/a n/a 120 20
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.5 n/a n/a 33.5 n/a n/a n/a 36 6
Water (g) 703.8 1,283.8 283.1 96.4 113.0 142.6 119.0 24.3 50.7 n/a 178.1 n/a n/a n/a 2,995 499
Zinc (mg) 2.5 5.6 6.4 0.1 0.3 0.3 0.4 0.1 0.1 n/a 0.9 n/a n/a n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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