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    Nutritional Facts: Sous Vided Pulled Pork #RSC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (686g)
    boneless pork shoulder
    2 large (328g)
    red bell peppers
    1 tablespoon (18g)
    salt
    1 pinch (0g)
    Chinese five spice powder
    4 tablespoons (0g)
    bacon fat
    2 tablespoons (42g)
    honey
    4 tablespoons (72g)
    soy sauce
    6 sprigs (0g)
    fresh rosemary
    12 ounces (340g)
    oyster mushrooms
    2 cups (298g)
    cherry tomatoes
    1/2 cup (119g)
    heavy cream
    1 teaspoon (6g)
    salt
    1/4 cup (59g)
    white wine
    1 tablespoon (8g)
    garlic paste
    3 teaspoons (0g)
    tapioca flour
    1 teaspoon (2g)
    cumin
    1 pinch (0g)
    ground pepper
    1 sheet (0g)
    Reynolds Wrap Foil
    Total 1 serving
    Alanine (g) 6.8 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.8 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.1 0.0 n/a 0.0 0.0 n/a 6 2
    Arginine (g) 7.4 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.6 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 9 2
    Ash (g) 5.8 1.5 18.0 n/a n/a 0.1 12.8 n/a 3.4 1.5 0.5 6.0 0.1 0.1 n/a 0.2 0.0 n/a 50 13
    Aspartic acid (g) 10.4 0.9 0.0 n/a n/a 0.0 0.6 n/a 1.0 0.4 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 14 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 34.3 23.0 4.3 n/a n/a 2.5 14.4 n/a 10.2 29.8 77.4 1.4 5.3 15.2 n/a 19.6 0.4 n/a 238 59
    Calories 1,734.9 101.7 0.0 n/a n/a 127.7 43.2 n/a 112.3 53.6 410.6 0.0 48.2 12.5 n/a 7.9 0.3 n/a 2,653 663
    Calories (kj) 7,261.7 423.1 0.0 n/a n/a 534.2 180.7 n/a 472.9 220.5 1,717.2 0.0 201.1 52.3 n/a 32.9 1.1 n/a 11,098 2,774
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Carbohydrates (g) 0.0 19.8 0.0 n/a n/a 34.6 4.0 n/a 20.7 11.6 3.3 0.0 1.5 2.8 n/a 0.9 0.1 n/a 99 25
    Cholesterol (mg) 486.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 163.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 650 162
    Copper (mg) 0.6 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.8 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Cystine (g) 1.4 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 6.9 0.0 n/a n/a 0.1 0.6 n/a 7.8 3.6 0.0 0.0 0.0 0.2 n/a 0.2 0.0 n/a 19 5
    Folate (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
    Folate, DFE (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
    Folate, food (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 7.4 n/a n/a n/a 17.2 n/a n/a 0.0 4.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 29 7
    Galactose n/a 0.0 n/a n/a n/a 1.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a 6.4 n/a n/a n/a 15.0 n/a n/a 3.8 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 29 7
    Glutamic acid (g) 17.3 0.7 0.0 n/a n/a 0.0 1.7 n/a 2.2 1.3 0.5 0.0 n/a 0.1 n/a n/a 0.0 n/a 24 6
    Glycine (g) 6.6 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
    Histidine (g) 4.3 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.8 1.4 0.1 n/a n/a 0.2 1.7 n/a 4.5 0.8 0.0 0.0 0.2 0.1 n/a 1.4 0.0 n/a 17 4
    Isoleucine (g) 5.2 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 9.0 0.1 0.0 n/a n/a 0.0 0.5 n/a 0.6 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 11 3
    Lysine (g) 10.2 0.1 0.0 n/a n/a 0.0 0.5 n/a 0.4 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 12 3
    Magnesium (mg) 116.6 39.4 0.2 n/a n/a 0.8 28.8 n/a 61.2 32.8 8.3 0.1 5.9 2.1 n/a 7.7 0.2 n/a 304 76
    Maltose n/a 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.1 0.4 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.3 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 2 0
    Methionine (g) 2.9 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 61.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 12.7 0.0 0.0 0.0 n/a 0.3 0.0 n/a 75 19
    Niacin (mg) 27.3 3.2 0.0 n/a n/a 0.1 2.8 n/a 16.9 1.8 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 52 13
    Pantothenic acid (mg) 4.5 1.0 0.0 n/a n/a 0.0 0.3 n/a 4.4 0.3 0.3 0.0 0.0 0.1 n/a n/a 0.0 n/a 11 3
    Phenylalanine (g) 4.5 0.2 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
    Phosphorus (mg) 1,296.0 85.3 0.0 n/a n/a 1.7 93.6 n/a 408.3 71.5 73.8 0.0 10.6 12.9 n/a 10.5 0.2 n/a 2,064 516
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 20.9 n/a 0.0 n/a n/a n/a 1.4 0.1 n/a 22 6
    Polyunsaturated Fat (g) 14.8 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.2 1.6 0.0 0.0 0.0 n/a 0.1 0.0 n/a 17 4
    Potassium (mg) 1,995.4 692.1 1.4 n/a n/a 21.8 152.6 n/a 1,428.9 706.3 89.3 0.5 41.7 33.7 n/a 37.5 1.3 n/a 5,203 1,301
    Proline (g) 5.2 0.1 0.0 n/a n/a 0.0 0.6 n/a 0.1 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
    Protein (g) 114.4 3.2 0.0 n/a n/a 0.1 7.6 n/a 11.3 2.6 2.4 0.0 0.0 0.5 n/a 0.4 0.0 n/a 143 36
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 482.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 482 120
    Riboflavin (mg) 1.8 0.3 0.0 n/a n/a 0.0 0.1 n/a 1.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
    Saturated Fat (g) 48.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 27.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 76 19
    Selenium (mcg) 167.3 0.3 0.0 n/a n/a 0.3 0.6 n/a 8.8 0.0 0.6 0.0 0.1 1.2 n/a 0.1 0.0 n/a 179 45
    Serine (g) 4.7 0.2 0.0 n/a n/a 0.0 0.3 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
    Sodium (mg) 466.3 13.1 6,976.4 n/a n/a 1.7 4,021.9 n/a 61.2 14.9 45.2 2,325.5 2.9 1.4 n/a 3.5 0.0 n/a 13,934 3,484
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 13.8 0.0 n/a n/a 34.5 1.2 n/a 3.8 7.8 0.1 0.0 0.6 0.1 n/a 0.0 0.0 n/a 62 15
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
    Threonine (g) 5.1 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.5 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
    Tocopherol, alpha n/a 5.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.6 1.3 0.0 0.0 0.0 n/a 0.1 0.0 n/a 8 2
    Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 138.4 1.0 0.0 n/a n/a 0.0 0.1 n/a 1.4 0.6 44.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 186 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.4 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Tyrosine (g) 3.8 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.3 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
    Valine (g) 6.1 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.7 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
    Vitamin A, IU (IU) 41.1 10,269.7 0.0 n/a n/a 0.0 0.0 n/a 163.3 2,482.3 1,749.3 0.0 0.0 0.8 n/a 26.7 0.5 n/a 14,734 3,683
    Vitamin A, RAE (mcg) 0.0 515.0 0.0 n/a n/a 0.0 0.0 n/a 6.8 125.2 489.1 0.0 0.0 0.0 n/a 1.3 0.0 n/a 1,137 284
    Vitamin B-12 (mcg) 4.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 2.7 1.0 0.0 n/a n/a 0.0 0.1 n/a 0.4 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
    Vitamin C (mg) 4.8 418.9 0.0 n/a n/a 0.2 0.0 n/a 0.0 40.8 0.7 0.0 0.0 2.6 n/a 0.2 0.0 n/a 468 117
    Vitamin D (IU) 130.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 98.7 0.0 32.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 261 65
    Water (g) 425.6 302.4 0.0 n/a n/a 7.2 47.5 n/a 303.4 281.7 68.7 0.0 51.1 4.9 n/a 0.2 0.0 n/a 1,493 373
    Zinc (mg) 16.3 0.8 0.0 n/a n/a 0.1 0.3 n/a 2.6 0.5 0.3 0.0 0.1 0.1 n/a 0.1 0.0 n/a 21 5

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