You are in: Home /
Lost? Site Map

Nutritional Facts: Sous Vided Pulled Pork #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (686g)
boneless pork shoulder
2 large (328g)
red bell peppers
1 tablespoon (18g)
salt
1 pinch (0g)
Chinese five spice powder
4 tablespoons (0g)
bacon fat
2 tablespoons (42g)
honey
4 tablespoons (72g)
soy sauce
6 sprigs (0g)
fresh rosemary
12 ounces (340g)
oyster mushrooms
2 cups (298g)
cherry tomatoes
1/2 cup (119g)
heavy cream
1 teaspoon (6g)
salt
1/4 cup (59g)
white wine
1 tablespoon (8g)
garlic paste
3 teaspoons (0g)
tapioca flour
1 teaspoon (2g)
cumin
1 pinch (0g)
ground pepper
1 sheet (0g)
Reynolds Wrap Foil
Total 1 serving
Alanine (g) 6.8 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.8 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.1 0.0 n/a 0.0 0.0 n/a 6 2
Arginine (g) 7.4 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.6 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 9 2
Ash (g) 5.8 1.5 18.0 n/a n/a 0.1 12.8 n/a 3.4 1.5 0.5 6.0 0.1 0.1 n/a 0.2 0.0 n/a 50 13
Aspartic acid (g) 10.4 0.9 0.0 n/a n/a 0.0 0.6 n/a 1.0 0.4 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 14 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 34.3 23.0 4.3 n/a n/a 2.5 14.4 n/a 10.2 29.8 77.4 1.4 5.3 15.2 n/a 19.6 0.4 n/a 238 59
Calories 1,734.9 101.7 0.0 n/a n/a 127.7 43.2 n/a 112.3 53.6 410.6 0.0 48.2 12.5 n/a 7.9 0.3 n/a 2,653 663
Calories (kj) 7,261.7 423.1 0.0 n/a n/a 534.2 180.7 n/a 472.9 220.5 1,717.2 0.0 201.1 52.3 n/a 32.9 1.1 n/a 11,098 2,774
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 19.8 0.0 n/a n/a 34.6 4.0 n/a 20.7 11.6 3.3 0.0 1.5 2.8 n/a 0.9 0.1 n/a 99 25
Cholesterol (mg) 486.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 163.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 650 162
Copper (mg) 0.6 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.8 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Cystine (g) 1.4 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 6.9 0.0 n/a n/a 0.1 0.6 n/a 7.8 3.6 0.0 0.0 0.0 0.2 n/a 0.2 0.0 n/a 19 5
Folate (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
Folate, DFE (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
Folate, food (mcg) 27.4 150.9 0.0 n/a n/a 0.8 13.0 n/a 129.3 44.7 4.8 0.0 0.6 0.3 n/a 0.2 0.0 n/a 372 93
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 7.4 n/a n/a n/a 17.2 n/a n/a 0.0 4.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 29 7
Galactose n/a 0.0 n/a n/a n/a 1.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 6.4 n/a n/a n/a 15.0 n/a n/a 3.8 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 29 7
Glutamic acid (g) 17.3 0.7 0.0 n/a n/a 0.0 1.7 n/a 2.2 1.3 0.5 0.0 n/a 0.1 n/a n/a 0.0 n/a 24 6
Glycine (g) 6.6 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
Histidine (g) 4.3 0.1 0.0 n/a n/a 0.0 0.2 n/a 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.8 1.4 0.1 n/a n/a 0.2 1.7 n/a 4.5 0.8 0.0 0.0 0.2 0.1 n/a 1.4 0.0 n/a 17 4
Isoleucine (g) 5.2 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 9.0 0.1 0.0 n/a n/a 0.0 0.5 n/a 0.6 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 11 3
Lysine (g) 10.2 0.1 0.0 n/a n/a 0.0 0.5 n/a 0.4 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 12 3
Magnesium (mg) 116.6 39.4 0.2 n/a n/a 0.8 28.8 n/a 61.2 32.8 8.3 0.1 5.9 2.1 n/a 7.7 0.2 n/a 304 76
Maltose n/a 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.1 0.4 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.3 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 2 0
Methionine (g) 2.9 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 61.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 12.7 0.0 0.0 0.0 n/a 0.3 0.0 n/a 75 19
Niacin (mg) 27.3 3.2 0.0 n/a n/a 0.1 2.8 n/a 16.9 1.8 0.0 0.0 0.1 0.1 n/a 0.1 0.0 n/a 52 13
Pantothenic acid (mg) 4.5 1.0 0.0 n/a n/a 0.0 0.3 n/a 4.4 0.3 0.3 0.0 0.0 0.1 n/a n/a 0.0 n/a 11 3
Phenylalanine (g) 4.5 0.2 0.0 n/a n/a 0.0 0.4 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
Phosphorus (mg) 1,296.0 85.3 0.0 n/a n/a 1.7 93.6 n/a 408.3 71.5 73.8 0.0 10.6 12.9 n/a 10.5 0.2 n/a 2,064 516
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 20.9 n/a 0.0 n/a n/a n/a 1.4 0.1 n/a 22 6
Polyunsaturated Fat (g) 14.8 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.2 1.6 0.0 0.0 0.0 n/a 0.1 0.0 n/a 17 4
Potassium (mg) 1,995.4 692.1 1.4 n/a n/a 21.8 152.6 n/a 1,428.9 706.3 89.3 0.5 41.7 33.7 n/a 37.5 1.3 n/a 5,203 1,301
Proline (g) 5.2 0.1 0.0 n/a n/a 0.0 0.6 n/a 0.1 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
Protein (g) 114.4 3.2 0.0 n/a n/a 0.1 7.6 n/a 11.3 2.6 2.4 0.0 0.0 0.5 n/a 0.4 0.0 n/a 143 36
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 482.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 482 120
Riboflavin (mg) 1.8 0.3 0.0 n/a n/a 0.0 0.1 n/a 1.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Saturated Fat (g) 48.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 27.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 76 19
Selenium (mcg) 167.3 0.3 0.0 n/a n/a 0.3 0.6 n/a 8.8 0.0 0.6 0.0 0.1 1.2 n/a 0.1 0.0 n/a 179 45
Serine (g) 4.7 0.2 0.0 n/a n/a 0.0 0.3 n/a 0.4 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 1
Sodium (mg) 466.3 13.1 6,976.4 n/a n/a 1.7 4,021.9 n/a 61.2 14.9 45.2 2,325.5 2.9 1.4 n/a 3.5 0.0 n/a 13,934 3,484
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 13.8 0.0 n/a n/a 34.5 1.2 n/a 3.8 7.8 0.1 0.0 0.6 0.1 n/a 0.0 0.0 n/a 62 15
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 5.0 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Threonine (g) 5.1 0.1 0.0 n/a n/a 0.0 0.3 n/a 0.5 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 6 2
Tocopherol, alpha n/a 5.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.6 1.3 0.0 0.0 0.0 n/a 0.1 0.0 n/a 8 2
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 138.4 1.0 0.0 n/a n/a 0.0 0.1 n/a 1.4 0.6 44.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 186 47
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.4 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 3.8 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.3 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
Valine (g) 6.1 0.1 0.0 n/a n/a 0.0 0.4 n/a 0.7 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 8 2
Vitamin A, IU (IU) 41.1 10,269.7 0.0 n/a n/a 0.0 0.0 n/a 163.3 2,482.3 1,749.3 0.0 0.0 0.8 n/a 26.7 0.5 n/a 14,734 3,683
Vitamin A, RAE (mcg) 0.0 515.0 0.0 n/a n/a 0.0 0.0 n/a 6.8 125.2 489.1 0.0 0.0 0.0 n/a 1.3 0.0 n/a 1,137 284
Vitamin B-12 (mcg) 4.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 2.7 1.0 0.0 n/a n/a 0.0 0.1 n/a 0.4 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 5 1
Vitamin C (mg) 4.8 418.9 0.0 n/a n/a 0.2 0.0 n/a 0.0 40.8 0.7 0.0 0.0 2.6 n/a 0.2 0.0 n/a 468 117
Vitamin D (IU) 130.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 98.7 0.0 32.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 261 65
Water (g) 425.6 302.4 0.0 n/a n/a 7.2 47.5 n/a 303.4 281.7 68.7 0.0 51.1 4.9 n/a 0.2 0.0 n/a 1,493 373
Zinc (mg) 16.3 0.8 0.0 n/a n/a 0.1 0.3 n/a 2.6 0.5 0.3 0.0 0.1 0.1 n/a 0.1 0.0 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sous Vided Pulled Pork #RSC.