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Nutritional Facts: Zingy Apple N.Y. Steaks #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
New York strip steaks
1 tablespoon (18g)
salt
1 tablespoon (7g)
pepper
1 teaspoon (3g)
garlic powder
1 (182g)
granny smith apples
2 tablespoons (25g)
sugar
1 tablespoon (8g)
cinnamon
1 fluid ounce (28g)
brandy
1/8 cup (30g)
heavy cream
1 tablespoon (14g)
butter
2 cups (290g)
fresh corn kernels
1 cup (172g)
black beans
1/2 cup (75g)
cherry tomatoes
1 tablespoon (15g)
lemon juice
1 dash (0g)
salt
1 dash (0g)
pepper
1 to taste (0g)
Reynolds Wrap Foil
Total 1 serving
Alanine (g) 11.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.6 0.0 n/a 0.0 0.0 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 12 3
Arginine (g) 12.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.9 0.0 n/a 0.0 0.0 n/a 14 3
Ash (g) 8.2 18.0 0.3 0.1 0.3 0.0 0.3 0.0 0.1 0.3 1.8 2.0 0.4 0.0 0.4 0.0 n/a 32 8
Aspartic acid (g) 17.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.7 1.8 0.1 n/a 0.0 0.0 n/a 20 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 217.7 4.3 30.6 2.4 10.9 0.3 78.2 0.0 19.3 3.4 5.8 46.4 7.5 0.9 0.1 0.4 n/a 428 107
Calories 2,068.4 0.0 17.3 10.3 94.6 97.5 19.3 82.0 102.6 101.8 249.4 227.0 13.4 3.4 0.0 0.3 n/a 3,087 772
Calories (kj) 8,645.5 0.0 72.5 43.0 396.8 407.7 80.7 343.1 429.3 425.9 1,044.0 949.4 55.1 13.9 0.0 1.1 n/a 12,908 3,227
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 4.4 2.3 25.1 25.2 6.3 0.0 0.8 0.0 54.2 40.8 2.9 1.1 0.0 0.1 n/a 163 41
Cholesterol (mg) 734.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.8 30.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 806 202
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.0 1.7 0.3 4.4 0.0 4.1 0.0 0.0 0.0 5.8 15.0 0.9 0.0 0.0 0.0 n/a 32 8
Folate (mcg) 99.8 0.0 1.2 1.5 5.5 0.0 0.5 0.0 1.2 0.4 121.8 256.3 11.2 3.1 0.0 0.0 n/a 502 126
Folate, DFE (mcg) 99.8 0.0 1.2 1.5 5.5 0.0 0.5 0.0 1.2 0.4 121.8 256.3 11.2 3.1 0.0 0.0 n/a 502 126
Folate, food (mcg) 99.8 0.0 1.2 1.5 5.5 0.0 0.5 0.0 1.2 0.4 121.8 256.3 11.2 3.1 0.0 0.0 n/a 502 126
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 10.7 0.0 0.1 n/a n/a n/a 5.6 n/a 1.0 0.2 n/a 0.0 n/a 18 4
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 4.4 0.0 0.1 n/a n/a n/a 9.9 n/a 0.9 0.2 n/a 0.0 n/a 16 4
Glutamic acid (g) 28.1 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 1.8 2.3 0.3 n/a 0.0 0.0 n/a 33 8
Glycine (g) 11.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.6 0.0 n/a 0.0 0.0 n/a 12 3
Histidine (g) 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.4 0.0 n/a 0.0 0.0 n/a 7 2
Hydroxyproline (g) 2.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 13.3 0.1 0.7 0.2 0.2 0.0 0.6 0.0 0.0 0.0 1.5 3.6 0.2 0.0 0.0 0.0 n/a 20 5
Isoleucine (g) 8.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.7 0.0 n/a 0.0 0.0 n/a 10 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 14.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1.0 1.2 0.0 n/a 0.0 0.0 n/a 17 4
Lysine (g) 15.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 1.0 0.0 n/a 0.0 0.0 n/a 17 4
Magnesium (mg) 190.5 0.2 11.8 2.4 9.1 0.0 4.7 0.0 2.1 0.3 107.3 120.4 8.2 0.9 0.0 0.2 n/a 458 115
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.9 0.0 0.1 0.0 1.4 0.0 0.0 0.0 0.5 0.8 0.1 0.0 0.0 0.0 n/a 4 1
Methionine (g) 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 60.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.2 3.0 1.3 0.1 0.0 0.0 0.0 0.0 n/a 68 17
Niacin (mg) 55.1 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 5.1 0.9 0.4 0.0 0.0 0.0 n/a 62 15
Pantothenic acid (mg) 5.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 2.1 0.4 0.1 0.0 0.0 0.0 n/a 8 2
Phenylalanine (g) 7.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.8 0.0 n/a 0.0 0.0 n/a 9 2
Phosphorus (mg) 1,687.4 0.0 10.9 12.8 20.0 0.0 5.0 1.1 18.4 3.4 258.1 240.8 17.9 1.2 0.0 0.2 n/a 2,277 569
Phytosterols n/a 0.0 6.3 0.2 21.8 n/a 2.0 n/a n/a n/a n/a n/a 5.2 n/a 0.0 0.1 n/a 36 9
Polyunsaturated Fat (g) 5.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.4 0.4 1.4 0.4 0.1 0.0 0.0 0.0 n/a 8 2
Potassium (mg) 2,839.5 1.4 91.7 37.0 194.7 0.5 33.6 0.6 22.3 3.4 783.0 610.6 176.6 15.7 0.0 1.3 n/a 4,812 1,203
Proline (g) 8.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.8 0.6 0.0 n/a 0.0 0.0 n/a 11 3
Protein (g) 187.0 0.0 0.7 0.5 0.5 0.0 0.3 0.0 0.6 0.1 9.5 15.2 0.7 0.1 0.0 0.0 n/a 215 54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.5 95.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 216 54
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 56.7 0.0 0.1 0.0 0.1 0.0 0.0 0.0 6.9 7.3 0.9 0.2 0.0 0.0 0.0 0.0 n/a 72 18
Selenium (mcg) 206.8 0.0 0.3 0.7 0.0 0.2 0.2 0.0 0.1 0.1 1.7 2.1 0.0 0.0 0.0 0.0 n/a 212 53
Serine (g) 7.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.8 0.0 n/a 0.0 0.0 n/a 9 2
Sodium (mg) 471.7 6,976.4 1.4 1.9 1.8 0.3 0.8 0.3 11.3 101.4 43.5 1.7 3.7 0.2 155.0 0.0 n/a 7,771 1,943
Starch n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 16.5 n/a 0.0 0.0 n/a n/a n/a 17 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 3.8 25.1 0.0 n/a n/a n/a 2.6 n/a 0.0 0.1 n/a 0.0 n/a 32 8
Sugar (g) 0.0 0.0 0.0 0.1 18.9 25.1 0.2 n/a 0.0 0.0 18.2 n/a 2.0 0.4 0.0 0.0 n/a 65 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 7.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.6 0.0 n/a 0.0 0.0 n/a 9 2
Tocopherol, alpha (mg) 3.5 0.0 0.1 0.0 0.3 0.0 0.2 n/a 0.3 0.3 0.2 n/a 0.4 0.0 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 0.0 n/a 0.8 n/a n/a 0.0 0.4 n/a 0.1 n/a n/a 0.0 n/a 2 0
Total Fat (g) 140.5 0.0 0.2 0.0 0.3 0.0 0.1 0.0 11.0 11.5 3.9 0.9 0.1 0.0 0.0 0.0 n/a 169 42
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 6.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.4 0.0 n/a 0.0 0.0 n/a 7 2
Valine (g) 9.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.8 0.0 n/a 0.0 0.0 n/a 11 3
Vitamin A, IU (IU) 0.0 0.0 37.7 0.0 98.3 0.0 23.0 0.0 437.3 354.9 542.3 10.3 620.6 0.9 0.0 0.5 n/a 2,126 531
Vitamin A, RAE (mcg) 0.0 0.0 1.9 0.0 5.5 0.0 1.2 0.0 122.3 97.1 26.1 0.0 31.3 0.0 0.0 0.0 n/a 285 71
Vitamin B-12 (mcg) 9.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 5.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 n/a 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.4 0.0 0.3 0.0 0.2 0.0 19.7 0.0 10.2 5.9 0.0 0.0 n/a 45 11
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 4
Water (g) 575.4 0.0 0.9 0.2 155.7 0.0 0.8 16.0 17.2 2.3 220.5 113.1 70.4 14.1 0.0 0.0 n/a 1,187 297
Zinc (mg) 32.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.0 1.3 1.9 0.1 0.0 0.0 0.0 n/a 36 9

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