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Nutritional Facts: Simple and Light Grilled Salmon With Lime Zest

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
wild salmon
1/2 teaspoon (3g)
sea salt
1/4 teaspoon (1g)
mixed peppers
1 tablespoon (14g)
olive oil
1/2 teaspoon (0g)
lime zest
1 teaspoon (5g)
lime juice
Total 1 serving
Alanine (g) 11.9 0.0 0.0 0.0 n/a 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 11.7 0.0 0.0 0.0 n/a 0.0 12 3
Ash (g) 11.0 3.0 0.0 0.0 n/a 0.0 14 3
Aspartic acid (g) 20.1 0.0 0.0 0.0 n/a 0.0 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 326.6 0.7 0.1 0.1 n/a 0.7 328 82
Calories 1,324.5 0.0 0.2 119.3 n/a 1.3 1,445 361
Calories (kj) 5,542.9 0.0 0.8 499.4 n/a 5.2 6,048 1,512
Carbohydrates (g) 0.0 0.0 0.0 0.0 n/a 0.4 0 0
Cholesterol (mg) 408.2 0.0 0.0 0.0 n/a 0.0 408 102
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 2.1 0.0 0.0 0.0 n/a 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 81.6 0.0 0.1 0.0 n/a 0.5 82 21
Folate, DFE (mcg) 81.6 0.0 0.1 0.0 n/a 0.5 82 21
Folate, food (mcg) 81.6 0.0 0.1 0.0 n/a 0.5 82 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 29.3 0.0 0.0 0.0 n/a 0.0 29 7
Glycine (g) 9.4 0.0 0.0 0.0 n/a 0.0 9 2
Histidine (g) 5.8 0.0 0.0 0.0 n/a 0.0 6 1
Iron (mg) 5.1 0.0 0.0 0.1 n/a 0.0 5 1
Isoleucine (g) 9.0 0.0 0.0 0.0 n/a 0.0 9 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 15.9 0.0 0.0 0.0 n/a 0.0 16 4
Lysine (g) 18.0 0.0 0.0 0.0 n/a 0.0 18 5
Magnesium (mg) 281.2 0.0 0.1 0.0 n/a 0.4 282 70
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 5.8 0.0 0.0 0.0 n/a 0.0 6 1
Monounsaturated Fat (g) 19.4 0.0 0.0 9.8 n/a 0.0 29 7
Niacin (mg) 65.6 0.0 0.0 0.0 n/a 0.0 66 16
Pantothenic acid (mg) 7.5 0.0 0.0 0.0 n/a 0.0 7 2
Phenylalanine (g) 7.7 0.0 0.0 0.0 n/a 0.0 8 2
Phosphorus (mg) 2,376.8 0.0 0.2 0.0 n/a 0.7 2,378 594
Phytosterols n/a 0.0 0.1 29.8 n/a n/a 30 7
Polyunsaturated Fat (g) 18.1 0.0 0.0 1.4 n/a 0.0 19 5
Potassium (mg) 3,837.4 0.2 1.7 0.1 n/a 5.9 3,845 961
Proline (g) 6.9 0.0 0.0 0.0 n/a 0.0 7 2
Protein (g) 196.1 0.0 0.0 0.0 n/a 0.0 196 49
Retinol (mcg) 362.9 0.0 0.0 0.0 n/a 0.0 363 91
Riboflavin (mg) 1.3 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 11.4 0.0 0.0 1.9 n/a 0.0 13 3
Selenium (mcg) 331.1 0.0 0.0 0.0 n/a 0.0 331 83
Serine (g) 8.0 0.0 0.0 0.0 n/a 0.0 8 2
Sodium (mg) 417.3 1,162.7 0.0 0.3 n/a 0.1 1,580 395
Starch n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 8.6 0.0 0.0 0.0 n/a 0.0 9 2
Tocopherol, alpha (mg) 6.6 0.0 0.0 1.9 n/a 0.0 9 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 53.8 0.0 0.0 13.5 n/a 0.0 67 17
Tryptophan (g) 2.2 0.0 0.0 0.0 n/a 0.0 2 1
Tyrosine (g) 6.6 0.0 0.0 0.0 n/a 0.0 7 2
Valine (g) 10.1 0.0 0.0 0.0 n/a 0.0 10 3
Vitamin A, IU (IU) 1,224.7 0.0 3.5 0.0 n/a 2.5 1,231 308
Vitamin A, RAE (mcg) 362.9 0.0 0.2 0.0 n/a 0.1 363 91
Vitamin B-12 (mcg) 37.8 0.0 0.0 0.0 n/a 0.0 38 9
Vitamin B-6 (mg) 5.0 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin C (mg) 9.1 0.0 0.8 0.0 n/a 1.5 11 3
Vitamin D (IU) 3,274.9 0.0 0.0 0.0 n/a 0.0 3,275 819
Water (g) 659.2 0.0 0.9 0.0 n/a 4.6 665 166
Zinc (mg) 3.7 0.0 0.0 0.0 n/a 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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