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    Nutritional Facts: Popeye's Style Oven Fried Drumsticks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    vegetable oil
    1/2 cup (64g)
    baking mix
    1 teaspoon (2g)
    cayenne pepper
    1 tablespoon (7g)
    paprika
    1 tablespoon (300g)
    creole seasoning
    1 teaspoon (0g)
    seasoning salt
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (0g)
    italian seasoning
    1/4 teaspoon (1g)
    black pepper
    10 (730g)
    chicken drumsticks
    Total 1 serving
    Alanine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 8.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.1 n/a 0.0 8.7 9 2
    Ash (g) 0.0 2.6 0.1 0.5 n/a n/a 0.1 n/a 0.0 6.3 10 2
    Aspartic acid (g) 0.0 0.2 n/a 0.2 n/a n/a 0.0 n/a 0.0 12.5 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 114.6 2.7 15.6 n/a n/a 1.2 n/a 2.5 80.3 217 54
    Calories 481.8 273.9 5.7 19.2 n/a n/a 5.1 n/a 1.4 1,175.3 1,962 491
    Calories (kj) 2,016.0 1,145.6 24.0 80.3 n/a n/a 21.5 n/a 6.0 4,920.2 8,214 2,053
    Carbohydrates (g) 0.0 40.5 1.0 3.7 n/a n/a 1.1 n/a 0.4 0.0 47 12
    Cholesterol (mg) 0.0 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 591.3 593 148
    Copper (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 1 0
    Cystine (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.9 2 0
    Dietary Fiber (g) 0.0 1.3 0.5 2.4 n/a n/a 0.1 n/a 0.1 0.0 4 1
    Folate (mcg) 0.0 80.0 1.9 3.3 n/a n/a 0.7 n/a 0.1 65.7 152 38
    Folate, DFE (mcg) 0.0 132.5 1.9 3.3 n/a n/a 0.7 n/a 0.1 65.7 204 51
    Folate, food (mcg) 0.0 5.1 1.9 3.3 n/a n/a 0.7 n/a 0.1 65.7 77 19
    Folic acid (mcg) 0.0 74.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 75 19
    Fructose n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 1.6 n/a 0.2 n/a n/a 0.1 n/a 0.0 20.7 23 6
    Glycine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 8.4 9 2
    Histidine (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 4.2 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.8 0.1 1.4 n/a n/a 0.1 n/a 0.1 7.5 11 3
    Isoleucine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 7.1 7 2
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.4 n/a 0.1 n/a n/a 0.0 n/a 0.0 10.3 11 3
    Lysine (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 11.6 12 3
    Magnesium (mg) 0.0 16.0 2.7 12.1 n/a n/a 1.2 n/a 1.0 153.3 186 47
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.1 0.2 1 0
    Methionine (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 3.8 4 1
    Monounsaturated Fat (g) 15.0 5.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 24.6 45 11
    Niacin (mg) 0.0 2.9 0.2 0.7 n/a n/a 0.0 n/a 0.0 39.8 44 11
    Pantothenic acid (mg) 0.0 0.6 n/a 0.2 n/a n/a 0.0 n/a 0.0 8.6 9 2
    Phenylalanine (g) 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 5.5 6 1
    Phosphorus (mg) 0.0 374.4 5.3 21.4 n/a n/a 6.4 n/a 0.9 1,124.2 1,533 383
    Phytosterols (mg) 527.6 n/a 1.5 11.9 n/a n/a 0.1 n/a 0.5 n/a 542 135
    Polyunsaturated Fat (g) 29.8 1.3 0.2 0.5 n/a n/a 0.0 n/a 0.0 14.2 46 11
    Potassium (mg) 0.0 104.3 36.3 155.0 n/a n/a 18.5 n/a 7.6 1,503.8 1,826 456
    Proline (g) 0.0 0.6 n/a 0.2 n/a n/a 0.0 n/a 0.0 6.5 7 2
    Protein (g) 0.0 5.1 0.2 1.0 n/a n/a 0.3 n/a 0.1 140.7 147 37
    Retinol (mcg) 0.0 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 211.7 213 53
    Riboflavin (mg) 0.0 0.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 1.3 2 0
    Saturated Fat (g) 7.1 2.5 0.1 0.1 n/a n/a 0.0 n/a 0.0 17.4 27 7
    Selenium (mcg) 0.0 4.8 0.2 0.4 n/a n/a 0.4 n/a 0.0 96.4 102 26
    Serine (g) 0.0 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 4.9 5 1
    Sodium (mg) 0.0 647.7 0.5 4.6 n/a n/a 0.9 n/a 0.1 605.9 1,260 315
    Sucrose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 7.5 0.2 0.7 n/a n/a 0.0 n/a 0.0 0.0 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.5 1 0
    Threonine (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 5.9 6 2
    Tocopherol, alpha (mg) 7.8 0.1 0.5 2.0 n/a n/a 0.0 n/a 0.0 2.2 13 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 54.5 9.9 0.3 0.9 n/a n/a 0.0 n/a 0.0 63.4 129 32
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 2 0
    Tyrosine (g) 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 4.6 5 1
    Valine (g) 0.0 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 6.9 7 2
    Vitamin A, IU (IU) 0.0 4.5 749.0 3,349.3 n/a n/a 0.0 n/a 3.1 693.5 4,799 1,200
    Vitamin A, RAE (mcg) 0.0 1.3 37.5 167.5 n/a n/a 0.0 n/a 0.2 211.7 418 105
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 2.6 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 2.2 2 1
    Vitamin C (mg) 0.0 0.2 1.4 0.1 n/a n/a 0.0 n/a 0.0 19.7 21 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 21.9 22 5
    Water (g) 0.0 5.9 0.1 0.8 n/a n/a 0.1 n/a 0.1 529.0 536 134
    Zinc (mg) 0.0 0.4 0.0 0.3 n/a n/a 0.0 n/a 0.0 14.6 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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