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Nutritional Facts: Caramel Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (400g)
Kraft caramels
20 ounces (568g)
German chocolate cake mix
12 ounces (340g)
chocolate chips
2/3 cup (168g)
evaporated milk
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.6 0.8 0.7 0.4 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 1.0 0.8 0.4 0.0 3 0
Ash (g) 7.2 14.2 4.1 2.6 2.4 30 2
Aspartic acid (g) 1.3 1.4 1.4 0.9 0.1 5 0
Beta-sitosterol n/a n/a n/a n/a 4.5 5 0
Caffeine (mg) 0.0 39.8 210.9 n/a 0.0 251 16
Calcium (mg) 552.0 551.0 108.9 438.7 27.2 1,678 105
Calories 1,528.0 2,277.7 1,633.1 225.2 813.8 6,478 405
Calories (kj) 6,392.0 9,531.0 6,831.7 944.6 3,403.9 27,103 1,694
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 308.0 455.0 217.4 16.9 0.1 997 62
Cholesterol (mg) 28.0 0.0 0.0 48.7 244.0 321 20
Copper (mg) 0.1 0.9 2.4 0.0 0.0 3 0
Cystine (g) 0.2 0.4 0.2 0.1 0.0 1 0
Dietary Fiber (g) 0.0 19.9 20.1 0.0 0.0 40 2
Folate (mcg) 16.0 318.1 44.2 13.4 3.4 395 25
Folate, DFE (mcg) 16.0 499.8 44.2 13.4 3.4 577 36
Folate, food (mcg) 16.0 56.8 44.2 13.4 3.4 134 8
Folic acid (mcg) 0.0 261.3 0.0 0.0 0.0 261 16
Glutamic acid (g) 3.6 5.8 2.2 2.4 0.2 14 1
Glycine (g) 0.4 0.9 0.6 0.2 0.0 2 0
Histidine (g) 0.5 0.4 0.2 0.3 0.0 1 0
Iron (mg) 0.6 11.0 10.6 0.3 0.0 23 1
Isoleucine (g) 1.0 0.9 0.6 0.7 0.1 3 0
Leucine (g) 1.7 1.5 0.9 1.1 0.1 5 0
Lysine (g) 1.4 0.9 0.7 0.9 0.1 4 0
Magnesium (mg) 68.0 125.0 391.3 40.3 2.3 627 39
Manganese (mg) 0.0 0.6 2.7 0.0 0.0 3 0
Methionine (g) 0.4 0.3 0.1 0.3 0.0 1 0
Monounsaturated Fat (g) 6.2 21.5 33.9 3.9 23.9 89 6
Niacin (mg) 0.6 14.8 1.5 0.3 0.0 17 1
Pantothenic acid (mg) 2.5 0.4 0.4 1.1 0.1 4 0
Phenylalanine (g) 0.8 1.1 0.7 0.6 0.0 3 0
Phosphorus (mg) 456.0 1,669.9 449.1 341.2 27.2 2,943 184
Polyunsaturated Fat (g) 13.9 10.4 3.3 0.4 3.5 31 2
Potassium (mg) 856.0 846.3 1,241.8 509.3 27.2 3,481 218
Proline (g) 1.6 1.9 0.6 1.1 0.1 5 0
Protein (g) 18.4 22.7 14.3 11.4 1.0 68 4
Retinol (mcg) 44.0 5.7 0.0 n/a 761.6 811 51
Riboflavin (mg) 1.0 1.0 0.3 0.5 0.0 3 0
Saturated Fat (g) 9.9 18.2 60.4 7.7 58.3 155 10
Selenium (mcg) 7.2 17.6 14.3 3.9 1.1 44 3
Serine (g) 0.9 1.1 0.6 0.6 0.1 3 0
Sodium (mg) 980.0 4,617.8 37.4 178.2 810.4 6,624 414
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sugar (g) 262.0 281.4 185.4 n/a 0.1 729 46
Theobromine (mg) 0.0 1,374.6 1,653.5 n/a 0.0 3,028 189
Thiamin (mg) 0.4 1.4 0.2 0.1 0.0 2 0
Threonine (g) 0.8 0.7 0.6 0.5 0.0 3 0
Tocopherol, alpha (mg) 1.8 0.5 0.9 n/a 2.6 6 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 32.4 54.0 102.1 12.7 92.1 293 18
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 3 0
TransFatty acids n/a n/a n/a n/a 3.7 4 0
Tryptophan (g) 0.2 0.3 0.2 0.2 0.0 1 0
Tyrosine (g) 0.8 0.7 0.5 0.6 0.0 3 0
Valine (g) 1.1 1.1 0.9 0.8 0.1 4 0
Vitamin A, IU (IU) 168.0 17.0 0.0 667.3 2,836.4 3,689 231
Vitamin A, RAE (mcg) 48.0 5.7 0.0 n/a 776.3 830 52
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.3 0.2 2 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0.1 0.0 1 0
Vitamin C (mg) 1.6 0.0 0.0 3.2 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 68.1 68 4
Water (g) 34.0 20.4 2.4 124.4 18.0 199 12
Zinc (mg) 1.8 2.4 5.5 1.3 0.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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