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Nutritional Facts: Easy & Healthy Shrimp Scampi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (18g)
olive oil
1 1/4 lbs (568g)
medium shrimp
6 (18g)
garlic cloves
1/2 cup (120g)
low sodium chicken broth
1/2 cup (118g)
dry white wine
1/4 cup (61g)
fresh lemon juice
1/4 cup (15g)
parsley
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground pepper
4 (28g)
lemon wedges
Total 1 serving
Alanine (g) 0.0 4.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.0 7.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 8 2
Ash (g) 0.0 10.6 0.3 0.2 0.2 0.1 0.3 1.5 0.0 0.1 13 3
Aspartic acid (g) 0.0 8.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.2 307.0 32.6 4.8 10.6 3.7 20.7 0.4 2.5 7.3 390 97
Calories 159.1 403.6 26.8 19.2 96.4 13.4 5.4 0.0 1.4 8.1 734 183
Calories (kj) 665.8 1,688.3 112.1 80.4 402.2 55.5 22.7 0.0 6.0 33.9 3,067 767
Carbohydrates (g) 0.0 5.2 6.0 1.4 3.1 4.2 0.9 0.0 0.4 2.6 24 6
Cholesterol (mg) 0.0 716.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 716 179
Copper (mg) 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.2 0.5 0.0 0.1 0.8 2 0
Folate (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
Folate, DFE (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
Folate, food (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.7 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.0 13.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 14 3
Glycine (g) 0.0 4.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
Histidine (g) 0.0 1.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 1.2 0.3 0.3 0.3 0.0 0.9 0.0 0.1 0.2 3 1
Isoleucine (g) 0.0 3.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 6.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 7 2
Lysine (g) 0.0 7.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 7 2
Magnesium (mg) 0.0 125.1 4.5 1.2 11.8 3.7 7.5 0.0 1.0 2.2 157 39
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.0 2.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 13.1 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 14 3
Niacin (mg) 0.0 10.1 0.1 1.6 0.1 0.1 0.2 0.0 0.0 0.0 12 3
Pantothenic acid (mg) 0.0 1.8 0.1 n/a 0.1 0.1 0.1 0.0 0.0 0.1 2 1
Phenylalanine (g) 0.0 3.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 0.0 1,387.0 27.5 36.0 21.2 4.9 8.7 0.0 0.9 4.5 1,491 373
Phytosterols (mg) 39.8 n/a n/a n/a n/a n/a 0.8 0.0 0.5 n/a 41 10
Polyunsaturated Fat (g) 1.9 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 0.2 642.3 72.2 103.2 83.5 62.8 83.1 0.1 7.6 38.6 1,094 273
Proline (g) 0.0 3.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
Protein (g) 0.0 77.4 1.1 2.4 0.1 0.2 0.4 0.0 0.1 0.3 82 21
Retinol (mcg) 0.0 307.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 307 77
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.5 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Selenium (mcg) 0.0 168.3 2.6 0.0 0.1 0.1 0.0 0.0 0.0 0.1 171 43
Serine (g) 0.0 3.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 0.4 3,217.4 3.1 36.0 5.9 0.6 8.4 581.4 0.1 0.6 3,854 963
Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.2 0.2 1.1 1.5 0.1 0.0 0.0 0.7 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 3.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 2.6 7.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 10 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.7 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 18.0 5.7 0.1 0.7 0.0 0.1 0.1 0.0 0.0 0.1 25 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 2.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Valine (g) 0.0 3.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 1,023.2 1.6 0.0 0.0 3.7 1,263.6 0.0 3.1 6.2 2,301 575
Vitamin A, RAE (mcg) 0.0 307.0 0.0 0.0 0.0 0.0 63.2 0.0 0.2 0.3 371 93
Vitamin B-12 (mcg) 0.0 6.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 0.0 0.9 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.6 0.0 0.0 23.6 20.0 0.0 0.0 14.8 64 16
Vitamin D (IU) 0.0 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Water (g) 0.0 471.9 10.5 115.2 102.1 56.3 13.2 0.0 0.1 24.9 794 199
Zinc (mg) 0.0 5.5 0.2 0.1 0.1 0.0 0.2 0.0 0.0 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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