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    Nutritional Facts: Easy & Healthy Shrimp Scampi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 teaspoons (18g)
    olive oil
    1 1/4 lbs (568g)
    medium shrimp
    6 (18g)
    garlic cloves
    1/2 cup (120g)
    low sodium chicken broth
    1/2 cup (118g)
    dry white wine
    1/4 cup (61g)
    fresh lemon juice
    1/4 cup (15g)
    parsley
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground pepper
    4 (28g)
    lemon wedges
    Total 1 serving
    Alanine (g) 0.0 4.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 12 3
    Arginine (g) 0.0 7.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 8 2
    Ash (g) 0.0 10.6 0.3 0.2 0.2 0.1 0.3 1.5 0.0 0.1 13 3
    Aspartic acid (g) 0.0 8.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.2 307.0 32.6 4.8 10.6 3.7 20.7 0.4 2.5 7.3 390 97
    Calories 159.1 403.6 26.8 19.2 96.4 13.4 5.4 0.0 1.4 8.1 734 183
    Calories (kj) 665.8 1,688.3 112.1 80.4 402.2 55.5 22.7 0.0 6.0 33.9 3,067 767
    Carbohydrates (g) 0.0 5.2 6.0 1.4 3.1 4.2 0.9 0.0 0.4 2.6 24 6
    Cholesterol (mg) 0.0 716.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 716 179
    Copper (mg) 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.2 0.5 0.0 0.1 0.8 2 0
    Folate (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
    Folate, DFE (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
    Folate, food (mcg) 0.0 108.0 0.5 0.0 1.2 12.2 22.8 0.0 0.1 3.1 148 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 0.7 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 0.0 13.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 14 3
    Glycine (g) 0.0 4.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 5 1
    Histidine (g) 0.0 1.7 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 1.2 0.3 0.3 0.3 0.0 0.9 0.0 0.1 0.2 3 1
    Isoleucine (g) 0.0 3.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 6.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 7 2
    Lysine (g) 0.0 7.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 7 2
    Magnesium (mg) 0.0 125.1 4.5 1.2 11.8 3.7 7.5 0.0 1.0 2.2 157 39
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 0.0 2.3 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 13.1 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 14 3
    Niacin (mg) 0.0 10.1 0.1 1.6 0.1 0.1 0.2 0.0 0.0 0.0 12 3
    Pantothenic acid (mg) 0.0 1.8 0.1 n/a 0.1 0.1 0.1 0.0 0.0 0.1 2 1
    Phenylalanine (g) 0.0 3.4 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
    Phosphorus (mg) 0.0 1,387.0 27.5 36.0 21.2 4.9 8.7 0.0 0.9 4.5 1,491 373
    Phytosterols (mg) 39.8 n/a n/a n/a n/a n/a 0.8 0.0 0.5 n/a 41 10
    Polyunsaturated Fat (g) 1.9 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 0.2 642.3 72.2 103.2 83.5 62.8 83.1 0.1 7.6 38.6 1,094 273
    Proline (g) 0.0 3.6 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
    Protein (g) 0.0 77.4 1.1 2.4 0.1 0.2 0.4 0.0 0.1 0.3 82 21
    Retinol (mcg) 0.0 307.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 307 77
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 2.5 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Selenium (mcg) 0.0 168.3 2.6 0.0 0.1 0.1 0.0 0.0 0.0 0.1 171 43
    Serine (g) 0.0 3.2 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
    Sodium (mg) 0.4 3,217.4 3.1 36.0 5.9 0.6 8.4 581.4 0.1 0.6 3,854 963
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.2 0.2 1.1 1.5 0.1 0.0 0.0 0.7 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 3.1 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
    Tocopherol, alpha (mg) 2.6 7.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 10 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.7 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 18.0 5.7 0.1 0.7 0.0 0.1 0.1 0.0 0.0 0.1 25 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 2.9 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
    Valine (g) 0.0 3.6 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 4 1
    Vitamin A, IU (IU) 0.0 1,023.2 1.6 0.0 0.0 3.7 1,263.6 0.0 3.1 6.2 2,301 575
    Vitamin A, RAE (mcg) 0.0 307.0 0.0 0.0 0.0 0.0 63.2 0.0 0.2 0.3 371 93
    Vitamin B-12 (mcg) 0.0 6.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Vitamin B-6 (mg) 0.0 0.9 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 5.6 0.0 0.0 23.6 20.0 0.0 0.0 14.8 64 16
    Vitamin D (IU) 0.0 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 3
    Water (g) 0.0 471.9 10.5 115.2 102.1 56.3 13.2 0.0 0.1 24.9 794 199
    Zinc (mg) 0.0 5.5 0.2 0.1 0.1 0.0 0.2 0.0 0.0 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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