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    Nutritional Facts: Grape Focaccia With Rosemary

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (178g)
    warm water
    2 tablespoons (31g)
    milk
    1 1/2 teaspoons (6g)
    sugar
    1 1/4 teaspoons (5g)
    active dry yeast
    2 cups (250g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    6 tablespoons (81g)
    olive oil
    1 1/2 cups (227g)
    grapes
    1 teaspoon (1g)
    fresh rosemary needles
    2 tablespoons (25g)
    raw sugar
    2 teaspoons (12g)
    coarse sea salt
    Total 1 serving
    Alanine n/a 0.0 n/a 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.1 1.0 0.0 0.0 0.3 0.0 n/a 0.0 1 0
    Ash (g) 0.2 0.2 0.0 0.3 1.2 3.0 0.0 1.1 0.0 0.0 12.0 18 2
    Aspartic acid n/a 0.1 n/a 0.2 1.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 5.3 36.3 0.1 1.5 37.5 0.7 0.8 22.7 2.2 0.3 2.9 110 14
    Calories 0.0 19.5 24.4 16.3 910.0 0.0 716.0 156.3 0.9 97.5 0.0 1,941 243
    Calories (kj) 0.0 81.7 101.9 68.1 3,807.5 0.0 2,996.2 652.3 3.8 407.7 0.0 8,119 1,015
    Carbohydrates (g) 0.0 1.4 6.3 2.1 190.8 0.0 0.0 41.0 0.1 25.2 0.0 267 33
    Cholesterol (mg) 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.3 6.8 0.0 0.0 2.0 0.1 0.0 0.0 10 1
    Folate (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
    Folate, DFE (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
    Folate, food (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 18.4 n/a 0.0 n/a 18 2
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 16.3 n/a 0.0 n/a 16 2
    Glutamic acid n/a 0.2 n/a 0.3 8.7 0.0 0.0 0.2 0.0 n/a 0.0 9 1
    Glycine n/a 0.0 n/a 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Histidine n/a 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Iron (mg) 0.0 0.0 0.0 0.1 2.9 0.0 0.5 0.8 0.0 0.0 0.0 4 1
    Isoleucine n/a 0.1 n/a 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.1 n/a 0.1 1.8 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Lysine n/a 0.1 n/a 0.2 0.6 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Magnesium (mg) 1.8 4.0 0.0 2.7 55.0 0.0 0.0 15.9 0.6 0.0 0.1 80 10
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.2 0.0 0.0 0.0 2 0
    Methionine n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.3 0.0 0.2 0.2 0.0 59.1 0.0 0.0 0.0 0.0 60 7
    Niacin (mg) 0.0 0.0 0.0 2.0 3.1 0.0 0.0 0.4 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 0.0 0.1 0.0 0.7 1.1 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Phenylalanine n/a 0.0 n/a 0.1 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Phosphorus (mg) 0.0 28.4 0.0 31.9 270.0 0.0 0.0 45.3 0.5 0.0 0.0 376 47
    Phytosterols n/a 0.0 n/a n/a n/a 0.0 179.0 9.1 0.3 n/a 0.0 188 24
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.0 0.0 8.5 0.1 0.0 0.0 0.0 10 1
    Potassium (mg) 1.8 46.1 0.1 47.8 267.5 0.2 0.8 432.6 4.7 0.5 1.0 803 100
    Proline n/a 0.1 n/a 0.1 3.0 0.0 0.0 0.2 0.0 n/a 0.0 3 0
    Protein (g) 0.0 1.0 0.0 2.0 25.8 0.0 0.0 1.6 0.0 0.0 0.0 31 4
    Retinol (mcg) 0.0 9.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.7 0.0 0.1 0.4 0.0 11.2 0.1 0.0 0.0 0.0 12 2
    Selenium (mcg) 0.0 0.6 0.0 0.4 84.8 0.0 0.0 0.2 n/a 0.2 0.0 86 11
    Serine n/a 0.1 n/a 0.1 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Sodium (mg) 5.3 14.9 0.1 2.6 5.0 1,162.7 1.6 4.5 0.2 0.3 4,651.0 5,848 731
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 6.3 n/a n/a n/a n/a 0.3 n/a 25.1 n/a 32 4
    Sugar (g) 0.0 n/a 6.3 0.0 0.7 0.0 0.0 35.1 n/a 25.1 0.0 67 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 n/a 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.2 0.0 11.6 0.4 n/a 0.0 0.0 12 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.7 0.2 n/a n/a n/a 1 0
    Total Fat (g) 0.0 1.1 0.0 0.4 2.5 0.0 81.0 0.4 0.0 0.0 0.0 85 11
    Tryptophan n/a 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.0 n/a 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Valine n/a 0.1 n/a 0.1 1.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 42.1 0.0 0.0 0.0 0.0 0.0 149.5 20.5 0.0 0.0 212 27
    Vitamin A, RAE (mcg) 0.0 10.1 0.0 0.0 0.0 0.0 0.0 6.8 1.0 0.0 0.0 18 2
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 24.5 0.2 0.0 0.0 25 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 177.6 26.7 0.0 0.3 29.8 0.0 0.0 182.4 0.5 0.0 0.0 417 52
    Zinc (mg) 0.0 0.1 0.0 0.4 1.8 0.0 0.0 0.2 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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