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Nutritional Facts: Grape Focaccia With Rosemary

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
warm water
2 tablespoons (31g)
milk
1 1/2 teaspoons (6g)
sugar
1 1/4 teaspoons (5g)
active dry yeast
2 cups (250g)
all-purpose flour
1/2 teaspoon (3g)
salt
6 tablespoons (81g)
olive oil
1 1/2 cups (227g)
grapes
1 teaspoon (1g)
fresh rosemary needles
2 tablespoons (25g)
raw sugar
2 teaspoons (12g)
coarse sea salt
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 1.0 0.0 0.0 0.3 0.0 n/a 0.0 1 0
Ash (g) 0.2 0.2 0.0 0.3 1.2 3.0 0.0 1.1 0.0 0.0 12.0 18 2
Aspartic acid n/a 0.1 n/a 0.2 1.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 5.3 36.3 0.1 1.5 37.5 0.7 0.8 22.7 2.2 0.3 2.9 110 14
Calories 0.0 19.5 24.4 16.3 910.0 0.0 716.0 156.3 0.9 97.5 0.0 1,941 243
Calories (kj) 0.0 81.7 101.9 68.1 3,807.5 0.0 2,996.2 652.3 3.8 407.7 0.0 8,119 1,015
Carbohydrates (g) 0.0 1.4 6.3 2.1 190.8 0.0 0.0 41.0 0.1 25.2 0.0 267 33
Cholesterol (mg) 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 6.8 0.0 0.0 2.0 0.1 0.0 0.0 10 1
Folate (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
Folate, DFE (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
Folate, food (mcg) 0.0 1.5 0.0 117.0 65.0 0.0 0.0 4.5 0.8 0.0 0.0 189 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 18.4 n/a 0.0 n/a 18 2
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 16.3 n/a 0.0 n/a 16 2
Glutamic acid n/a 0.2 n/a 0.3 8.7 0.0 0.0 0.2 0.0 n/a 0.0 9 1
Glycine n/a 0.0 n/a 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Histidine n/a 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Iron (mg) 0.0 0.0 0.0 0.1 2.9 0.0 0.5 0.8 0.0 0.0 0.0 4 1
Isoleucine n/a 0.1 n/a 0.1 0.9 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.1 1.8 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Lysine n/a 0.1 n/a 0.2 0.6 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Magnesium (mg) 1.8 4.0 0.0 2.7 55.0 0.0 0.0 15.9 0.6 0.0 0.1 80 10
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.2 0.0 0.0 0.0 2 0
Methionine n/a 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.3 0.0 0.2 0.2 0.0 59.1 0.0 0.0 0.0 0.0 60 7
Niacin (mg) 0.0 0.0 0.0 2.0 3.1 0.0 0.0 0.4 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.7 1.1 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Phenylalanine n/a 0.0 n/a 0.1 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 0.0 28.4 0.0 31.9 270.0 0.0 0.0 45.3 0.5 0.0 0.0 376 47
Phytosterols n/a 0.0 n/a n/a n/a 0.0 179.0 9.1 0.3 n/a 0.0 188 24
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.0 0.0 8.5 0.1 0.0 0.0 0.0 10 1
Potassium (mg) 1.8 46.1 0.1 47.8 267.5 0.2 0.8 432.6 4.7 0.5 1.0 803 100
Proline n/a 0.1 n/a 0.1 3.0 0.0 0.0 0.2 0.0 n/a 0.0 3 0
Protein (g) 0.0 1.0 0.0 2.0 25.8 0.0 0.0 1.6 0.0 0.0 0.0 31 4
Retinol (mcg) 0.0 9.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.7 0.0 0.1 0.4 0.0 11.2 0.1 0.0 0.0 0.0 12 2
Selenium (mcg) 0.0 0.6 0.0 0.4 84.8 0.0 0.0 0.2 n/a 0.2 0.0 86 11
Serine n/a 0.1 n/a 0.1 1.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 5.3 14.9 0.1 2.6 5.0 1,162.7 1.6 4.5 0.2 0.3 4,651.0 5,848 731
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 6.3 n/a n/a n/a n/a 0.3 n/a 25.1 n/a 32 4
Sugar (g) 0.0 n/a 6.3 0.0 0.7 0.0 0.0 35.1 n/a 25.1 0.0 67 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Threonine n/a 0.0 n/a 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.2 0.0 11.6 0.4 n/a 0.0 0.0 12 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.7 0.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 1.1 0.0 0.4 2.5 0.0 81.0 0.4 0.0 0.0 0.0 85 11
Tryptophan n/a 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Valine n/a 0.1 n/a 0.1 1.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 42.1 0.0 0.0 0.0 0.0 0.0 149.5 20.5 0.0 0.0 212 27
Vitamin A, RAE (mcg) 0.0 10.1 0.0 0.0 0.0 0.0 0.0 6.8 1.0 0.0 0.0 18 2
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 24.5 0.2 0.0 0.0 25 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 177.6 26.7 0.0 0.3 29.8 0.0 0.0 182.4 0.5 0.0 0.0 417 52
Zinc (mg) 0.0 0.1 0.0 0.4 1.8 0.0 0.0 0.2 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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