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    Nutritional Facts: Quick Asian Beef & Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    hot sausage
    6 ounces (174g)
    oriental-flavor instant ramen noodles
    6 ounces (0g)
    vegetables
    2 tablespoons (12g)
    green onions
    1 tablespoon (5g)
    ground ginger
    2 tablespoons (36g)
    soy sauce
    Total 1 serving
    Alanine (g) 4.1 n/a n/a 0.0 0.0 0.2 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 n/a n/a 0.0 0.0 0.1 4 1
    Ash (g) 10.3 9.7 n/a 0.1 0.3 6.4 27 7
    Aspartic acid (g) 5.9 n/a n/a 0.0 0.1 0.3 6 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 50.5 n/a 8.6 5.9 7.2 113 28
    Calories 1,380.2 759.3 n/a 3.8 17.4 21.6 2,182 546
    Calories (kj) 5,770.3 3,178.5 n/a 16.2 73.0 90.4 9,128 2,282
    Carbohydrates (g) 0.0 110.5 n/a 0.9 3.7 2.0 117 29
    Cholesterol (mg) 326.9 0.0 n/a 0.0 0.0 0.0 327 82
    Copper (mg) 0.3 0.3 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 4.0 n/a 0.3 0.7 0.3 5 1
    Folate (mcg) 4.5 196.8 n/a 7.7 0.7 6.5 216 54
    Folate, DFE (mcg) 4.5 282.1 n/a 7.7 0.7 6.5 302 75
    Folate, food (mcg) 4.5 73.1 n/a 7.7 0.7 6.5 93 23
    Folic acid (mcg) 0.0 121.9 n/a 0.0 0.0 0.0 122 30
    Fructose n/a 0.0 n/a n/a 0.1 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 10.0 n/a n/a 0.0 0.0 0.9 11 3
    Glycine (g) 4.2 n/a n/a 0.0 0.0 0.2 4 1
    Histidine (g) 2.5 n/a n/a 0.0 0.0 0.1 3 1
    Hydroxyproline (g) 1.0 n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 5.0 7.0 n/a 0.2 1.0 0.9 14 4
    Isoleucine (g) 2.9 n/a n/a 0.0 0.0 0.2 3 1
    Lactose n/a 0.5 n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.9 n/a n/a 0.0 0.0 0.3 5 1
    Lysine (g) 5.4 n/a n/a 0.0 0.0 0.3 6 1
    Magnesium (mg) 63.6 40.1 n/a 2.4 11.1 14.4 132 33
    Maltose n/a 0.9 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.9 n/a 0.0 1.7 0.2 3 1
    Methionine (g) 1.4 n/a n/a 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 53.6 11.4 n/a 0.0 0.0 0.0 65 16
    Niacin (mg) 21.4 7.1 n/a 0.1 0.5 1.4 30 8
    Pantothenic acid (mg) 3.0 0.5 n/a 0.0 0.0 0.1 4 1
    Phenylalanine (g) 2.5 n/a n/a 0.0 0.0 0.2 3 1
    Phosphorus (mg) 612.9 207.3 n/a 4.4 8.7 46.8 880 220
    Phytosterols n/a n/a n/a n/a 4.3 n/a 4 1
    Polyunsaturated Fat (g) 16.2 2.5 n/a 0.0 0.0 0.0 19 5
    Potassium (mg) 1,125.9 311.8 n/a 33.1 68.6 76.3 1,616 404
    Proline (g) 3.1 n/a n/a 0.0 0.0 0.3 3 1
    Protein (g) 68.5 18.3 n/a 0.2 0.5 3.8 91 23
    Retinol (mcg) 49.9 0.0 n/a 0.0 0.0 0.0 50 12
    Riboflavin (mg) 0.6 0.5 n/a 0.0 0.0 0.1 1 0
    Saturated Fat (g) 39.9 13.2 n/a 0.0 0.1 0.0 53 13
    Selenium (mcg) 0.0 17.4 n/a 0.1 2.9 0.3 21 5
    Serine (g) 2.6 n/a n/a 0.0 0.0 0.2 3 1
    Sodium (mg) 2,887.4 3,545.9 n/a 1.9 1.4 2,011.0 8,448 2,112
    Starch n/a 93.4 n/a n/a n/a n/a 93 23
    Sucrose n/a 1.4 n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 2.7 n/a 0.3 0.2 0.6 4 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 1.8 n/a 0.0 0.0 0.0 3 1
    Threonine (g) 2.7 n/a n/a 0.0 0.0 0.1 3 1
    Tocopherol, alpha (mg) 0.9 2.6 n/a 0.1 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.3 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 1.9 n/a n/a 0.2 n/a 2 1
    Total Fat (g) 120.4 27.2 n/a 0.0 0.2 0.0 148 37
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.0 n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 1.9 n/a n/a 0.0 0.0 0.1 2 1
    Valine (g) 3.2 n/a n/a 0.0 0.0 0.2 3 1
    Vitamin A, IU (IU) 340.5 20.9 n/a 119.6 1.6 0.0 483 121
    Vitamin A, RAE (mcg) 59.0 1.7 n/a 6.0 0.1 0.0 67 17
    Vitamin B-12 (mcg) 3.9 0.4 n/a 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 1.4 0.2 n/a 0.0 0.0 0.1 2 0
    Vitamin C (mg) 3.2 0.5 n/a 2.3 0.0 0.0 6 1
    Vitamin D (IU) 236.1 0.0 n/a 0.0 0.0 0.0 236 59
    Water (g) 255.2 8.5 n/a 10.8 0.5 23.8 299 75
    Zinc (mg) 9.9 1.5 n/a 0.0 0.2 0.2 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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