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Nutritional Facts: Quick Asian Beef & Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
hot sausage
6 ounces (174g)
oriental-flavor instant ramen noodles
6 ounces (0g)
vegetables
2 tablespoons (12g)
green onions
1 tablespoon (5g)
ground ginger
2 tablespoons (36g)
soy sauce
Total 1 serving
Alanine (g) 4.1 n/a n/a 0.0 0.0 0.2 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 4.0 n/a n/a 0.0 0.0 0.1 4 1
Ash (g) 10.3 9.7 n/a 0.1 0.3 6.4 27 7
Aspartic acid (g) 5.9 n/a n/a 0.0 0.1 0.3 6 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 50.5 n/a 8.6 5.9 7.2 113 28
Calories 1,380.2 759.3 n/a 3.8 17.4 21.6 2,182 546
Calories (kj) 5,770.3 3,178.5 n/a 16.2 73.0 90.4 9,128 2,282
Carbohydrates (g) 0.0 110.5 n/a 0.9 3.7 2.0 117 29
Cholesterol (mg) 326.9 0.0 n/a 0.0 0.0 0.0 327 82
Copper (mg) 0.3 0.3 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 4.0 n/a 0.3 0.7 0.3 5 1
Folate (mcg) 4.5 196.8 n/a 7.7 0.7 6.5 216 54
Folate, DFE (mcg) 4.5 282.1 n/a 7.7 0.7 6.5 302 75
Folate, food (mcg) 4.5 73.1 n/a 7.7 0.7 6.5 93 23
Folic acid (mcg) 0.0 121.9 n/a 0.0 0.0 0.0 122 30
Fructose n/a 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 10.0 n/a n/a 0.0 0.0 0.9 11 3
Glycine (g) 4.2 n/a n/a 0.0 0.0 0.2 4 1
Histidine (g) 2.5 n/a n/a 0.0 0.0 0.1 3 1
Hydroxyproline (g) 1.0 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 5.0 7.0 n/a 0.2 1.0 0.9 14 4
Isoleucine (g) 2.9 n/a n/a 0.0 0.0 0.2 3 1
Lactose n/a 0.5 n/a n/a 0.0 n/a 0 0
Leucine (g) 4.9 n/a n/a 0.0 0.0 0.3 5 1
Lysine (g) 5.4 n/a n/a 0.0 0.0 0.3 6 1
Magnesium (mg) 63.6 40.1 n/a 2.4 11.1 14.4 132 33
Maltose n/a 0.9 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.9 n/a 0.0 1.7 0.2 3 1
Methionine (g) 1.4 n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 53.6 11.4 n/a 0.0 0.0 0.0 65 16
Niacin (mg) 21.4 7.1 n/a 0.1 0.5 1.4 30 8
Pantothenic acid (mg) 3.0 0.5 n/a 0.0 0.0 0.1 4 1
Phenylalanine (g) 2.5 n/a n/a 0.0 0.0 0.2 3 1
Phosphorus (mg) 612.9 207.3 n/a 4.4 8.7 46.8 880 220
Phytosterols n/a n/a n/a n/a 4.3 n/a 4 1
Polyunsaturated Fat (g) 16.2 2.5 n/a 0.0 0.0 0.0 19 5
Potassium (mg) 1,125.9 311.8 n/a 33.1 68.6 76.3 1,616 404
Proline (g) 3.1 n/a n/a 0.0 0.0 0.3 3 1
Protein (g) 68.5 18.3 n/a 0.2 0.5 3.8 91 23
Retinol (mcg) 49.9 0.0 n/a 0.0 0.0 0.0 50 12
Riboflavin (mg) 0.6 0.5 n/a 0.0 0.0 0.1 1 0
Saturated Fat (g) 39.9 13.2 n/a 0.0 0.1 0.0 53 13
Selenium (mcg) 0.0 17.4 n/a 0.1 2.9 0.3 21 5
Serine (g) 2.6 n/a n/a 0.0 0.0 0.2 3 1
Sodium (mg) 2,887.4 3,545.9 n/a 1.9 1.4 2,011.0 8,448 2,112
Starch n/a 93.4 n/a n/a n/a n/a 93 23
Sucrose n/a 1.4 n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 2.7 n/a 0.3 0.2 0.6 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 1.8 n/a 0.0 0.0 0.0 3 1
Threonine (g) 2.7 n/a n/a 0.0 0.0 0.1 3 1
Tocopherol, alpha (mg) 0.9 2.6 n/a 0.1 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.3 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 1.9 n/a n/a 0.2 n/a 2 1
Total Fat (g) 120.4 27.2 n/a 0.0 0.2 0.0 148 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.0 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 1.9 n/a n/a 0.0 0.0 0.1 2 1
Valine (g) 3.2 n/a n/a 0.0 0.0 0.2 3 1
Vitamin A, IU (IU) 340.5 20.9 n/a 119.6 1.6 0.0 483 121
Vitamin A, RAE (mcg) 59.0 1.7 n/a 6.0 0.1 0.0 67 17
Vitamin B-12 (mcg) 3.9 0.4 n/a 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 1.4 0.2 n/a 0.0 0.0 0.1 2 0
Vitamin C (mg) 3.2 0.5 n/a 2.3 0.0 0.0 6 1
Vitamin D (IU) 236.1 0.0 n/a 0.0 0.0 0.0 236 59
Water (g) 255.2 8.5 n/a 10.8 0.5 23.8 299 75
Zinc (mg) 9.9 1.5 n/a 0.0 0.2 0.2 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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