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    Nutritional Facts: Kitchen Kouture Ranch Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    angel hair pasta
    1 ounce (0g)
    hidden valley ranch dressing mix
    4 (492g)
    tomatoes
    2 (602g)
    cucumbers
    1 (110g)
    onions
    2 (238g)
    bell peppers
    2 1/2 ounces (71g)
    black olives
    1 cup (235g)
    Italian dressing
    1/2 cup (108g)
    olive oil
    1/3 cup (80g)
    red wine vinegar
    2 tablespoons (19g)
    garlic salt
    1 tablespoon (10g)
    garlic powder
    Total 1 serving
    Alanine (g) 2.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.2 n/a 0.1 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.7 0.3 4 0
    Ash (g) 4.0 n/a 2.5 2.3 0.4 1.0 1.6 10.4 0.0 0.1 0.7 0.3 23 2
    Aspartic acid (g) 2.8 n/a 0.7 0.2 0.1 0.5 0.1 0.0 0.0 n/a 0.4 0.2 5 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 95.8 n/a 49.2 96.3 25.3 23.8 62.4 16.5 1.1 4.8 15.3 7.7 398 33
    Calories 1,691.8 n/a 88.6 90.3 44.0 47.6 81.5 683.9 954.7 15.1 64.2 32.1 3,794 316
    Calories (kj) 7,081.7 n/a 364.1 391.3 182.6 199.9 340.9 2,864.7 3,994.9 62.9 268.9 134.4 15,886 1,324
    Carbohydrates (g) 340.5 n/a 19.1 21.9 10.3 11.0 4.4 24.5 0.0 0.2 14.1 7.1 453 38
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 1.3 n/a 0.3 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.1 2 0
    Cystine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 14.6 n/a 5.9 3.0 1.9 4.0 2.3 0.0 0.0 0.0 1.7 0.9 34 3
    Folate (mcg) 1,080.7 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 1,255 105
    Folate, DFE (mcg) 1,783.0 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 1,957 163
    Folate, food (mcg) 82.1 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 256 21
    Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 83
    Fructose (g) 0.5 n/a 6.7 5.2 1.4 2.7 n/a 8.6 n/a n/a 0.1 0.0 25 2
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a 6.2 4.6 2.2 2.8 n/a 11.0 n/a n/a 0.0 0.0 27 2
    Glutamic acid (g) 21.0 n/a 2.1 1.2 0.3 0.5 0.1 0.1 0.0 n/a 0.7 0.4 26 2
    Glycine (g) 2.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 3 0
    Histidine (g) 1.4 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 15.0 n/a 1.3 1.7 0.2 0.8 2.3 1.5 0.6 0.4 1.1 0.5 26 2
    Isoleucine (g) 2.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.5 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 5 0
    Lysine (g) 1.4 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 2 0
    Magnesium (mg) 241.7 n/a 54.1 78.3 11.0 23.8 2.8 7.1 0.0 3.2 14.9 7.5 444 37
    Maltose (g) 8.9 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 9 1
    Manganese (mg) 4.2 n/a 0.6 0.5 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.1 6 1
    Methionine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.8 n/a 0.2 0.0 0.0 0.0 5.6 14.8 78.8 n/a 0.0 0.0 100 8
    Niacin (mg) 32.7 n/a 2.9 0.6 0.1 1.1 0.0 0.0 0.0 n/a 0.2 0.1 38 3
    Pantothenic acid (mg) 2.0 n/a 0.4 1.6 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.1 5 0
    Phenylalanine (g) 3.0 n/a 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.1 4 0
    Phosphorus (mg) 861.8 n/a 118.1 144.5 31.9 47.6 2.1 21.2 0.0 6.4 80.3 40.2 1,354 113
    Phytosterols n/a n/a 34.4 84.3 16.5 21.4 n/a n/a 238.7 n/a 1.6 0.8 398 33
    Polyunsaturated Fat (g) 2.6 n/a 0.4 0.2 0.0 0.1 0.6 30.4 11.4 n/a 0.0 0.0 46 4
    Potassium (mg) 1,016.9 n/a 1,166.0 884.9 160.6 416.5 5.7 112.8 1.1 31.0 231.4 115.7 4,143 345
    Proline (g) 7.2 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.1 8 1
    Protein (g) 59.5 n/a 4.3 3.9 1.2 2.0 0.6 0.9 0.0 0.0 3.2 1.6 77 6
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 1.8 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 1.3 n/a 0.1 0.2 0.0 0.1 1.0 10.5 14.9 0.0 0.0 0.0 28 2
    Selenium (mcg) 288.2 n/a 0.0 1.8 0.6 0.0 0.6 4.7 0.0 n/a 4.6 2.3 303 25
    Serine (g) 2.8 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
    Sodium (mg) 27.4 n/a 24.6 12.0 4.4 7.1 521.0 2,392.3 2.2 6.4 11.6 5.8 3,015 251
    Starch (g) 284.8 n/a 0.0 5.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 290 24
    Sucrose (g) 2.2 n/a 0.0 0.2 1.1 0.3 n/a 0.0 n/a n/a 0.4 0.2 4 0
    Sugar (g) 12.2 n/a 12.9 10.1 4.7 5.7 0.0 19.6 0.0 0.0 0.5 0.2 66 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 4.1 n/a 0.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 5 0
    Threonine (g) 2.1 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
    Tocopherol, alpha (mg) 0.5 n/a 2.7 0.2 0.0 0.9 1.2 11.8 15.5 n/a 0.1 0.1 33 3
    Tocopherol, beta (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 4.0 n/a 0.6 0.2 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.0 6 0
    Total Fat (g) 6.9 n/a 1.0 0.7 0.1 0.4 7.6 66.7 108.0 0.0 0.1 0.1 191 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tryptophan (g) 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 1.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
    Valine (g) 2.7 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 3 0
    Vitamin A, IU (IU) 0.0 n/a 4,098.4 632.1 2.2 880.6 285.6 84.6 0.0 0.0 0.0 0.0 5,984 499
    Vitamin A, RAE (mcg) 0.0 n/a 206.6 30.1 0.0 42.8 14.2 4.7 0.0 0.0 0.0 0.0 298 25
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 n/a 0.4 0.2 0.1 0.5 0.0 0.1 0.0 n/a 0.3 0.2 3 0
    Vitamin C (mg) 0.0 n/a 67.4 16.9 8.1 191.4 0.6 0.0 0.0 0.4 0.2 0.1 285 24
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 45.1 n/a 465.0 573.3 98.0 223.5 56.7 132.5 0.0 75.2 1.3 0.6 1,671 139
    Zinc (mg) 6.4 n/a 0.8 1.2 0.2 0.3 0.2 0.3 0.0 0.0 0.6 0.3 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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