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Nutritional Facts: Kitchen Kouture Ranch Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (456g)
angel hair pasta
1 ounce (0g)
hidden valley ranch dressing mix
4 (492g)
tomatoes
2 (602g)
cucumbers
1 (110g)
onions
2 (238g)
bell peppers
2 1/2 ounces (71g)
black olives
1 cup (235g)
Italian dressing
1/2 cup (108g)
olive oil
1/3 cup (80g)
red wine vinegar
2 tablespoons (19g)
garlic salt
1 tablespoon (10g)
garlic powder
Total 1 serving
Alanine (g) 2.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 n/a 0.1 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.7 0.3 4 0
Ash (g) 4.0 n/a 2.5 2.3 0.4 1.0 1.6 10.4 0.0 0.1 0.7 0.3 23 2
Aspartic acid (g) 2.8 n/a 0.7 0.2 0.1 0.5 0.1 0.0 0.0 n/a 0.4 0.2 5 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.8 n/a 49.2 96.3 25.3 23.8 62.4 16.5 1.1 4.8 15.3 7.7 398 33
Calories 1,691.8 n/a 88.6 90.3 44.0 47.6 81.5 683.9 954.7 15.1 64.2 32.1 3,794 316
Calories (kj) 7,081.7 n/a 364.1 391.3 182.6 199.9 340.9 2,864.7 3,994.9 62.9 268.9 134.4 15,886 1,324
Carbohydrates (g) 340.5 n/a 19.1 21.9 10.3 11.0 4.4 24.5 0.0 0.2 14.1 7.1 453 38
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 1.3 n/a 0.3 0.2 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.1 2 0
Cystine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 14.6 n/a 5.9 3.0 1.9 4.0 2.3 0.0 0.0 0.0 1.7 0.9 34 3
Folate (mcg) 1,080.7 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 1,255 105
Folate, DFE (mcg) 1,783.0 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 1,957 163
Folate, food (mcg) 82.1 n/a 73.8 42.1 20.9 23.8 0.0 0.0 0.0 n/a 9.1 4.6 256 21
Folic acid (mcg) 998.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 999 83
Fructose (g) 0.5 n/a 6.7 5.2 1.4 2.7 n/a 8.6 n/a n/a 0.1 0.0 25 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a 6.2 4.6 2.2 2.8 n/a 11.0 n/a n/a 0.0 0.0 27 2
Glutamic acid (g) 21.0 n/a 2.1 1.2 0.3 0.5 0.1 0.1 0.0 n/a 0.7 0.4 26 2
Glycine (g) 2.0 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 3 0
Histidine (g) 1.4 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 15.0 n/a 1.3 1.7 0.2 0.8 2.3 1.5 0.6 0.4 1.1 0.5 26 2
Isoleucine (g) 2.3 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 4.5 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 5 0
Lysine (g) 1.4 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 2 0
Magnesium (mg) 241.7 n/a 54.1 78.3 11.0 23.8 2.8 7.1 0.0 3.2 14.9 7.5 444 37
Maltose (g) 8.9 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 9 1
Manganese (mg) 4.2 n/a 0.6 0.5 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.1 6 1
Methionine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.8 n/a 0.2 0.0 0.0 0.0 5.6 14.8 78.8 n/a 0.0 0.0 100 8
Niacin (mg) 32.7 n/a 2.9 0.6 0.1 1.1 0.0 0.0 0.0 n/a 0.2 0.1 38 3
Pantothenic acid (mg) 2.0 n/a 0.4 1.6 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.1 5 0
Phenylalanine (g) 3.0 n/a 0.1 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.1 4 0
Phosphorus (mg) 861.8 n/a 118.1 144.5 31.9 47.6 2.1 21.2 0.0 6.4 80.3 40.2 1,354 113
Phytosterols n/a n/a 34.4 84.3 16.5 21.4 n/a n/a 238.7 n/a 1.6 0.8 398 33
Polyunsaturated Fat (g) 2.6 n/a 0.4 0.2 0.0 0.1 0.6 30.4 11.4 n/a 0.0 0.0 46 4
Potassium (mg) 1,016.9 n/a 1,166.0 884.9 160.6 416.5 5.7 112.8 1.1 31.0 231.4 115.7 4,143 345
Proline (g) 7.2 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.1 8 1
Protein (g) 59.5 n/a 4.3 3.9 1.2 2.0 0.6 0.9 0.0 0.0 3.2 1.6 77 6
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 1.8 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 1.3 n/a 0.1 0.2 0.0 0.1 1.0 10.5 14.9 0.0 0.0 0.0 28 2
Selenium (mcg) 288.2 n/a 0.0 1.8 0.6 0.0 0.6 4.7 0.0 n/a 4.6 2.3 303 25
Serine (g) 2.8 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
Sodium (mg) 27.4 n/a 24.6 12.0 4.4 7.1 521.0 2,392.3 2.2 6.4 11.6 5.8 3,015 251
Starch (g) 284.8 n/a 0.0 5.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 290 24
Sucrose (g) 2.2 n/a 0.0 0.2 1.1 0.3 n/a 0.0 n/a n/a 0.4 0.2 4 0
Sugar (g) 12.2 n/a 12.9 10.1 4.7 5.7 0.0 19.6 0.0 0.0 0.5 0.2 66 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 4.1 n/a 0.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.1 0.0 5 0
Threonine (g) 2.1 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.5 n/a 2.7 0.2 0.0 0.9 1.2 11.8 15.5 n/a 0.1 0.1 33 3
Tocopherol, beta (mg) 0.3 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 4.0 n/a 0.6 0.2 0.0 0.0 0.0 n/a 0.9 n/a 0.0 0.0 6 0
Total Fat (g) 6.9 n/a 1.0 0.7 0.1 0.4 7.6 66.7 108.0 0.0 0.1 0.1 191 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.1 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Valine (g) 2.7 n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.1 3 0
Vitamin A, IU (IU) 0.0 n/a 4,098.4 632.1 2.2 880.6 285.6 84.6 0.0 0.0 0.0 0.0 5,984 499
Vitamin A, RAE (mcg) 0.0 n/a 206.6 30.1 0.0 42.8 14.2 4.7 0.0 0.0 0.0 0.0 298 25
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 n/a 0.4 0.2 0.1 0.5 0.0 0.1 0.0 n/a 0.3 0.2 3 0
Vitamin C (mg) 0.0 n/a 67.4 16.9 8.1 191.4 0.6 0.0 0.0 0.4 0.2 0.1 285 24
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 45.1 n/a 465.0 573.3 98.0 223.5 56.7 132.5 0.0 75.2 1.3 0.6 1,671 139
Zinc (mg) 6.4 n/a 0.8 1.2 0.2 0.3 0.2 0.3 0.0 0.0 0.6 0.3 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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