Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (50g) sugar |
4 tablespoons (58g) water |
2 tablespoons (36g) fish sauce |
1 (44g) limes, juice of |
1 (45g) Thai chiles |
1 (3g) garlic cloves |
1 (20g) shallots |
2 teaspoons (5g) cornstarch |
1 tablespoon (15g) water |
1 lb (454g) ground pork |
1 tablespoon (8g) garlic |
1 tablespoon (5g) ginger |
2 (30g) green onions |
1 (0g) cilantro |
1 tablespoon (18g) fish sauce |
1 tablespoon (15g) barbecue sauce |
1 teaspoon (0g) lime zest |
1 (45g) Thai chiles |
1 to taste (0g) salt |
1/4 cup (63g) barbecue sauce |
4 (172g) buns |
1/2 cup (0g) daikon radishes |
12 slices (109g) cucumbers |
2 (28g) jalapeno peppers |
1 to taste (0g) cilantro |
4 tablespoons (0g) mayonnaise |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
Ash (g) | 0.0 | 0.1 | 7.3 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 4.0 | 0.1 | 0.3 | 0.2 | n/a | 3.6 | 0.5 | n/a | 0.4 | n/a | 1.9 | 3.5 | n/a | 0.4 | 0.1 | n/a | n/a | 23 | 6 |
Aspartic acid | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 7.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 8 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 0.5 | 1.7 | 15.5 | 6.2 | 6.3 | 5.4 | 7.4 | 0.1 | 0.4 | 63.6 | 15.1 | 5.9 | 21.6 | n/a | 7.7 | 1.8 | n/a | 6.3 | n/a | 7.5 | 237.4 | n/a | 17.5 | 3.4 | n/a | n/a | 431 | 108 |
Calories | 193.5 | 0.0 | 12.6 | 11.0 | 18.0 | 4.5 | 14.4 | 20.3 | 0.0 | 1,195.1 | 12.5 | 17.4 | 9.6 | n/a | 6.3 | 22.5 | n/a | 18.0 | n/a | 93.8 | 479.9 | n/a | 16.4 | 8.1 | n/a | n/a | 2,154 | 538 |
Calories (kj) | 809.0 | 0.0 | 52.6 | 45.8 | 74.7 | 18.7 | 60.4 | 85.0 | 0.0 | 4,998.3 | 52.1 | 73.0 | 40.5 | n/a | 26.3 | 93.9 | n/a | 74.7 | n/a | 391.3 | 2,007.2 | n/a | 71.1 | 33.3 | n/a | n/a | 9,008 | 2,252 |
Carbohydrates (g) | 50.0 | 0.0 | 1.3 | 3.7 | 4.0 | 1.0 | 3.4 | 4.9 | 0.0 | 0.0 | 2.8 | 3.7 | 2.2 | n/a | 0.7 | 5.4 | n/a | 4.0 | n/a | 22.7 | 85.1 | n/a | 4.0 | 1.8 | n/a | n/a | 200 | 50 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 327.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 327 | 82 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.4 | 3.6 | n/a | 0.5 | 0.8 | n/a | n/a | 9 | 2 |
Folate (mcg) | 0.0 | 0.0 | 18.4 | 4.4 | 10.4 | 0.1 | 6.8 | 0.0 | 0.0 | 22.7 | 0.3 | 0.7 | 19.2 | n/a | 9.2 | 0.3 | n/a | 10.4 | n/a | 1.3 | 190.9 | n/a | 7.7 | 7.6 | n/a | n/a | 310 | 78 |
Folate, DFE (mcg) | 0.0 | 0.0 | 18.4 | 4.4 | 10.4 | 0.1 | 6.8 | 0.0 | 0.0 | 22.7 | 0.3 | 0.7 | 19.2 | n/a | 9.2 | 0.3 | n/a | 10.4 | n/a | 1.3 | 292.4 | n/a | 7.7 | 7.6 | n/a | n/a | 412 | 103 |
Folate, food (mcg) | 0.0 | 0.0 | 18.4 | 4.4 | 10.4 | 0.1 | 6.8 | 0.0 | 0.0 | 22.7 | 0.3 | 0.7 | 19.2 | n/a | 9.2 | 0.3 | n/a | 10.4 | n/a | 1.3 | 46.4 | n/a | 7.7 | 7.6 | n/a | n/a | 166 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 144.5 | n/a | 0.0 | 0.0 | n/a | n/a | 144 | 36 |
Fructose (g) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | 1.0 | 0.7 | n/a | n/a | 6 | 1 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.8 | 0.4 | n/a | n/a | 6 | 2 |
Glutamic acid | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 12.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4.9 | n/a | 0.2 | n/a | n/a | n/a | 18 | 4 |
Glycine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Histidine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 4.0 | 0.1 | 1.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.1 | 5.7 | n/a | 0.3 | 0.1 | n/a | n/a | 14 | 3 |
Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 7 | 2 |
Lysine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 8 | 2 |
Magnesium (mg) | 0.0 | 0.6 | 63.0 | 3.5 | 10.4 | 0.8 | 4.2 | 0.2 | 0.1 | 86.3 | 2.1 | 11.1 | 6.0 | n/a | 31.5 | 1.8 | n/a | 10.4 | n/a | 7.5 | 36.1 | n/a | 14.2 | 4.2 | n/a | n/a | 294 | 73 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 1 |
Methionine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 45 | 11 |
Niacin (mg) | 0.0 | 0.0 | 0.8 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 0.1 | 0.5 | 0.2 | n/a | 0.4 | 0.1 | n/a | 0.6 | n/a | 0.3 | 7.1 | n/a | 0.1 | 0.4 | n/a | n/a | 31 | 8 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.3 | 0.1 | n/a | n/a | 4 | 1 |
Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Phosphorus (mg) | 0.0 | 0.0 | 2.5 | 6.2 | 19.4 | 4.6 | 12.0 | 0.7 | 0.0 | 795.2 | 12.8 | 8.7 | 11.1 | n/a | 1.3 | 2.5 | n/a | 19.4 | n/a | 10.6 | 106.6 | n/a | 26.3 | 7.3 | n/a | n/a | 1,047 | 262 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 15.3 | n/a | n/a | n/a | 21 | 5 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 3.4 | n/a | 0.0 | 0.0 | n/a | n/a | 13 | 3 |
Potassium (mg) | 1.0 | 0.6 | 103.7 | 51.5 | 144.9 | 12.0 | 66.8 | 0.2 | 0.1 | 1,304.1 | 33.5 | 68.6 | 82.8 | n/a | 51.8 | 31.2 | n/a | 144.9 | n/a | 130.0 | 161.7 | n/a | 160.9 | 69.4 | n/a | n/a | 2,620 | 655 |
Proline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
Protein (g) | 0.0 | 0.0 | 1.8 | 0.2 | 0.8 | 0.2 | 0.5 | 0.0 | 0.0 | 76.7 | 0.5 | 0.5 | 0.5 | n/a | 0.9 | 0.0 | n/a | 0.8 | n/a | 0.0 | 16.3 | n/a | 0.7 | 0.3 | n/a | n/a | 101 | 25 |
Retinol (mcg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 38 | 9 |
Selenium (mcg) | 0.3 | 0.0 | 3.3 | 0.0 | 0.2 | 0.4 | 0.2 | 0.1 | 0.0 | 111.8 | 1.2 | 2.9 | 0.2 | n/a | 1.6 | 0.2 | n/a | 0.2 | n/a | 0.8 | 33.5 | n/a | 0.3 | 0.1 | n/a | n/a | 158 | 39 |
Serine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Sodium (mg) | 0.5 | 1.7 | 2,826.4 | 0.9 | 4.1 | 0.5 | 2.4 | 0.5 | 0.4 | 254.5 | 1.4 | 1.4 | 4.8 | n/a | 1,413.2 | 127.0 | n/a | 4.1 | n/a | 529.4 | 823.9 | n/a | 2.2 | 0.8 | n/a | n/a | 6,000 | 1,500 |
Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.1 | n/a | 0.9 | n/a | n/a | n/a | 71 | 18 |
Sucrose (g) | 49.9 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 50 | 13 |
Sugar (g) | 49.9 | 0.0 | 1.3 | 0.7 | 2.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.7 | n/a | 0.7 | 3.9 | n/a | 2.4 | n/a | 16.3 | 10.8 | n/a | 1.8 | 1.2 | n/a | n/a | 92 | 23 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Threonine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.4 | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | 3 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.2 | 7.4 | n/a | 0.1 | 0.1 | n/a | n/a | 105 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
Valine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4.3 | 22.0 | 428.4 | 0.3 | 238.0 | 0.0 | 0.0 | 31.8 | 0.8 | 1.6 | 299.1 | n/a | 2.2 | 35.2 | n/a | 428.4 | n/a | 146.9 | 0.0 | n/a | 114.9 | 301.8 | n/a | n/a | 2,056 | 514 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.4 | 0.9 | 21.6 | 0.0 | 12.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.1 | 15.0 | n/a | 0.7 | 1.8 | n/a | 21.6 | n/a | 7.5 | 0.0 | n/a | 5.5 | 15.1 | n/a | n/a | 112 | 28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 3 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 13.2 | 64.7 | 0.9 | 1.6 | 0.0 | 0.0 | 3.2 | 2.6 | 0.0 | 5.6 | n/a | 0.1 | 0.1 | n/a | 64.7 | n/a | 0.4 | 0.0 | n/a | 3.1 | 33.2 | n/a | n/a | 194 | 48 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Water (g) | 0.0 | 58.0 | 25.6 | 39.9 | 39.6 | 1.8 | 16.0 | 0.4 | 14.5 | 277.5 | 4.9 | 0.5 | 26.9 | n/a | 12.8 | 9.1 | n/a | 39.6 | n/a | 37.7 | 59.7 | n/a | 104.2 | 25.7 | n/a | n/a | 794 | 199 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 10.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 1.1 | n/a | 0.2 | 0.0 | n/a | n/a | 12 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.