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Nutritional Facts: 15 Minute Fudge, 3 Kinds(Cook's Illustrated)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (464g)
semisweet chocolate
2 ounces (57g)
unsweetened chocolate
1/2 teaspoon (2g)
baking soda
1/8 teaspoon (1g)
table salt
1 1/4 cups (383g)
sweetened condensed milk
1 tablespoon (13g)
vanilla extract
1 cup (50g)
miniature marshmallows
1 cup (227g)
salted peanuts
1/2 cup (84g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 2.2 0.3 n/a 0.0 1.0 n/a 0.1 2.1 0.2 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 3.8 0.5 n/a 0.0 1.1 n/a 0.1 6.4 0.2 12 0
Ash (g) 16.7 2.0 0.8 0.7 7.0 0.0 0.2 8.2 1.0 37 1
Aspartic acid (g) 5.9 0.7 n/a 0.0 2.3 n/a 0.1 6.6 0.4 16 0
Beta-sitosterol (mg) 394.4 48.2 n/a n/a n/a n/a n/a n/a n/a 443 7
Caffeine (mg) 371.2 45.4 0.0 0.0 0.0 0.0 0.0 0.0 52.1 469 7
Calcium (mg) 468.6 57.3 0.0 0.2 1,086.3 1.4 1.5 122.7 26.9 1,765 28
Calories 2,324.6 284.1 0.0 0.0 1,227.8 37.4 159.0 1,329.1 403.2 5,765 90
Calories (kj) 9,730.1 1,189.0 0.0 0.0 5,133.2 156.7 665.5 5,561.9 1,686.7 24,123 377
Campesterol (mg) 60.3 7.4 n/a n/a n/a n/a n/a n/a n/a 68 1
Carbohydrates (g) 138.5 16.9 0.0 0.0 208.1 1.6 40.7 48.9 53.7 508 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 130.1 0.0 0.0 0.0 0.0 130 2
Copper (mg) 15.0 1.8 0.0 0.0 0.1 0.0 0.0 1.5 0.6 19 0
Cystine (g) 1.0 0.1 n/a 0.0 0.3 n/a 0.0 0.7 0.0 2 0
Dietary Fiber (g) 77.0 9.4 0.0 0.0 0.0 0.0 0.1 18.2 5.0 110 2
Folate (mcg) 129.9 15.9 0.0 0.0 42.1 0.0 0.5 329.4 10.9 529 8
Folate, DFE (mcg) 129.9 15.9 0.0 0.0 42.1 0.0 0.5 329.4 10.9 529 8
Folate, food (mcg) 129.9 15.9 0.0 0.0 42.1 0.0 0.5 329.4 10.9 529 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 8.7 1.1 n/a 0.0 6.3 n/a 0.1 11.2 0.5 28 0
Glycine (g) 2.3 0.3 n/a 0.0 0.6 n/a 0.2 3.2 0.2 7 0
Histidine (g) 1.0 0.1 n/a 0.0 0.8 n/a 0.0 1.4 0.1 3 0
Hydroxyproline (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 80.7 9.9 0.0 0.0 0.7 0.0 0.1 5.1 2.6 99 2
Isoleucine (g) 1.9 0.2 n/a 0.0 1.8 n/a 0.0 1.9 0.1 6 0
Leucine (g) 3.2 0.4 n/a 0.0 3.0 n/a 0.0 3.5 0.2 10 0
Lysine (g) 2.2 0.3 n/a 0.0 2.4 n/a 0.0 1.9 0.2 7 0
Magnesium (mg) 1,517.3 185.4 0.0 0.0 99.5 1.6 1.0 399.9 96.6 2,301 36
Manganese (mg) 19.3 2.4 0.0 0.0 0.0 0.0 0.0 4.7 0.7 27 0
Methionine (g) 0.6 0.1 n/a 0.0 0.8 n/a 0.0 0.7 0.0 2 0
Monounsaturated Fat (g) 74.7 9.1 0.0 0.0 9.3 0.0 0.0 56.0 8.4 158 2
Niacin (mg) 6.3 0.8 0.0 0.0 0.8 0.1 0.0 30.7 0.4 39 1
Pantothenic acid (mg) 0.8 0.1 0.0 0.0 2.9 0.0 0.0 3.2 0.1 7 0
Phenylalanine (g) 2.4 0.3 n/a 0.0 1.5 n/a 0.0 2.8 0.2 7 0
Phosphorus (mg) 1,856.0 226.8 0.0 0.0 967.7 0.8 4.0 813.4 110.9 3,980 62
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 7.2 0.9 0.0 0.0 1.3 0.0 0.0 35.7 0.8 46 1
Potassium (mg) 3,851.2 470.6 0.0 0.1 1,419.1 19.2 2.5 1,495.0 306.6 7,564 118
Proline (g) 4.1 0.5 n/a 0.0 2.9 n/a 0.1 2.4 0.2 10 0
Protein (g) 59.9 7.3 0.0 0.0 30.3 0.0 0.9 53.8 3.5 156 2
Retinol (mcg) 0.0 0.0 0.0 0.0 279.2 0.0 0.0 0.0 0.0 279 4
Riboflavin (mg) 0.5 0.1 0.0 0.0 1.6 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 150.1 18.3 0.0 0.0 21.0 0.0 0.0 15.7 14.9 220 3
Selenium (mcg) 37.6 4.6 0.0 0.0 56.6 0.0 0.9 17.0 3.5 120 2
Serine (g) 2.5 0.3 n/a 0.0 1.6 n/a 0.0 2.7 0.2 7 0
Sodium (mg) 111.4 13.6 629.3 290.7 485.8 1.2 40.0 1,847.1 9.2 3,428 54
Stigmasterol (mg) 176.3 21.5 n/a n/a n/a n/a n/a n/a n/a 198 3
Sugar (g) 4.2 0.5 0.0 0.0 208.1 1.6 28.8 9.5 45.8 299 5
Theobromine (mg) 6,018.1 735.4 0.0 0.0 0.0 0.0 0.0 0.0 408.2 7,162 112
Thiamin (mg) 0.7 0.1 0.0 0.0 0.3 0.0 0.0 1.0 0.0 2 0
Threonine (g) 1.7 0.2 n/a 0.0 1.4 n/a 0.0 1.8 0.1 5 0
Tocopherol, alpha (mg) 1.9 0.2 0.0 0.0 0.6 0.0 0.0 17.7 0.2 21 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 27.1 3.3 n/a n/a n/a n/a n/a n/a n/a 30 0
Total Fat (g) 242.7 29.7 0.0 0.0 33.3 0.0 0.1 112.8 25.2 444 7
Tryptophan (g) 0.6 0.1 n/a 0.0 0.4 n/a 0.0 0.5 0.1 2 0
Tyrosine (g) 2.0 0.2 n/a 0.0 1.5 n/a 0.0 2.2 0.1 6 0
Valine (g) 3.0 0.4 n/a 0.0 2.0 n/a 0.0 2.3 0.2 8 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,021.3 0.0 0.0 0.0 0.0 1,021 16
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 283.1 0.0 0.0 0.0 0.0 283 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 9.9 0.0 0.0 0.0 0.0 10 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 23.0 0.0 0.0 0.0 0.0 23 0
Water (g) 6.2 0.8 0.0 0.0 103.9 6.8 8.2 3.5 0.6 130 2
Zinc (mg) 44.7 5.5 0.0 0.0 3.6 0.0 0.0 7.5 1.4 63 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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