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    Nutritional Facts: Delicious Grilled Seafood

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (108g)
    soy sauce
    1/4 cup (61g)
    lime juice
    1/4 cup (55g)
    brown sugar
    2 tablespoons (27g)
    olive oil
    2 tablespoons (30g)
    ketchup
    3 cloves (9g)
    garlic
    2 teaspoons (4g)
    ground coriander
    1 teaspoon (2g)
    ground cumin
    1 lb (454g)
    shrimp
    1 lb (455g)
    scallops
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.8 2.4 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 0.0 0.0 0.1 n/a n/a 6.1 2.9 10 2
    Ash (g) 19.2 0.2 0.2 0.0 1.1 0.1 0.2 0.2 8.4 7.9 38 9
    Aspartic acid (g) 1.0 0.1 n/a 0.0 0.1 0.0 n/a n/a 6.9 4.2 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 21.6 8.5 45.7 0.3 5.4 16.3 25.5 19.6 244.9 27.3 415 104
    Calories 64.8 15.1 209.0 238.7 29.1 13.4 10.7 7.9 322.1 313.8 1,225 306
    Calories (kj) 271.1 62.9 874.5 998.7 121.2 56.1 44.8 32.9 1,347.2 1,314.2 5,124 1,281
    Carbohydrates (g) 6.0 5.1 53.9 0.0 7.5 3.0 2.0 0.9 4.1 14.5 97 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.5 109.1 681 170
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.1 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 0.5 1 0
    Dietary Fiber (g) 0.9 0.2 0.0 0.0 0.1 0.2 1.5 0.2 0.0 0.0 3 1
    Folate (mcg) 19.4 6.1 0.6 0.0 3.0 0.3 0.0 0.2 86.2 72.8 188 47
    Folate, DFE (mcg) 19.4 6.1 0.6 0.0 3.0 0.3 0.0 0.2 86.2 72.8 188 47
    Folate, food (mcg) 19.4 6.1 0.6 0.0 3.0 0.3 0.0 0.2 86.2 72.8 188 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.4 0.6 n/a 2.8 n/a n/a n/a 0.0 0.0 4 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.4 0.7 n/a 3.5 n/a n/a n/a 0.0 0.0 5 1
    Glutamic acid (g) 2.6 0.0 n/a 0.0 0.3 0.1 n/a n/a 10.8 6.4 20 5
    Glycine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 3.6 4.7 9 2
    Histidine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 0.8 2 1
    Iron (mg) 2.6 0.1 0.4 0.2 0.2 0.2 0.6 1.4 1.0 1.7 8 2
    Isoleucine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.8 1.8 5 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 5.3 3.3 9 2
    Lysine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 5.9 3.4 10 3
    Magnesium (mg) 43.2 4.8 5.0 0.0 5.7 2.3 11.9 7.7 99.8 100.0 280 70
    Maltose n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0.0 0.0 1 0
    Manganese (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.1 0.1 1 0
    Methionine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.8 1.3 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 19.7 0.0 0.0 0.5 0.3 0.4 0.2 21 5
    Niacin (mg) 4.3 0.1 0.1 0.0 0.4 0.1 0.1 0.1 8.1 3.2 16 4
    Pantothenic acid (mg) 0.4 0.1 0.1 0.0 0.0 0.1 n/a n/a 1.4 1.0 3 1
    Phenylalanine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.7 1.6 5 1
    Phosphorus (mg) 140.4 8.5 2.2 0.0 9.9 13.8 14.7 10.5 1,106.8 1,518.9 2,826 706
    Phytosterols n/a n/a n/a 59.7 2.1 n/a 1.7 1.4 n/a n/a 65 16
    Polyunsaturated Fat (g) 0.0 0.0 0.0 2.8 0.0 0.0 0.1 0.1 0.6 0.6 4 1
    Potassium (mg) 229.0 70.8 73.2 0.3 114.6 36.1 45.6 37.5 512.6 932.2 2,052 513
    Proline (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.8 1.3 5 1
    Protein (g) 11.4 0.3 0.1 0.0 0.5 0.6 0.4 0.4 61.7 54.8 130 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.9 4.5 249 62
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Saturated Fat (g) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.5 0.6 5 1
    Selenium (mcg) 0.9 0.1 0.7 0.0 0.1 1.3 0.9 0.1 134.3 58.2 196 49
    Serine (g) 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.5 1.6 5 1
    Sodium (mg) 6,032.9 1.2 15.4 0.5 334.2 1.5 1.3 3.5 2,567.3 1,782.6 10,741 2,685
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 9.9 10 2
    Sucrose n/a 0.3 52.0 n/a 0.0 n/a n/a n/a 0.0 0.0 52 13
    Sugar (g) 1.8 1.0 53.4 0.0 6.8 0.1 n/a 0.0 0.0 0.0 63 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.4 1.7 5 1
    Tocopherol, alpha (mg) 0.0 0.1 0.0 3.9 0.4 0.0 n/a 0.1 6.0 0.0 11 3
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0.5 0.0 1 0
    Total Fat (g) 0.1 0.0 0.0 27.0 0.1 0.0 0.6 0.5 4.6 2.2 35 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 0.5 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.3 1.3 4 1
    Valine (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 2.9 1.7 5 1
    Vitamin A, IU (IU) 0.0 30.3 0.0 0.0 279.9 0.8 0.0 26.7 816.5 13.6 1,168 292
    Vitamin A, RAE (mcg) 0.0 1.2 0.0 0.0 14.1 0.0 0.0 1.3 244.9 4.5 266 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 6.4 11 3
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.7 0.3 1 0
    Vitamin C (mg) 0.0 18.2 0.0 0.0 4.5 2.8 0.8 0.2 0.0 0.0 26 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 4.5 14 3
    Water (g) 71.3 54.9 0.7 0.0 20.7 5.3 0.3 0.2 376.5 375.3 905 226
    Zinc (mg) 0.5 0.0 0.0 0.0 0.1 0.1 0.2 0.1 4.4 4.1 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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