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Nutritional Facts: Chicken and Bacon Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pinch (0g)
sage
1 pinch (0g)
salt
1 pinch (0g)
pepper
4 (472g)
boneless skinless chicken breasts
8 slices (64g)
smoked bacon
1 dash (2g)
olive oil
6 (258g)
hamburger buns
Total 1 serving
Alanine n/a 0.0 0.0 5.8 1.6 0.0 0.8 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 6.8 1.6 0.0 0.8 9 2
Ash (g) 0.0 0.4 0.0 5.4 4.8 0.0 5.2 16 3
Aspartic acid n/a 0.0 0.0 9.4 2.3 0.0 1.1 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.6 0.1 0.4 23.6 7.0 0.0 356.0 388 65
Calories 0.1 0.0 0.3 538.1 346.2 18.6 719.8 1,623 271
Calories (kj) 0.4 0.0 1.1 2,251.4 1,447.7 77.7 3,010.9 6,789 1,132
Carbohydrates (g) 0.0 0.0 0.1 0.0 0.9 0.0 127.6 129 21
Cholesterol (mg) 0.0 0.0 0.0 302.1 70.4 0.0 0.0 372 62
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.6 1 0
Cystine n/a 0.0 0.0 1.0 0.3 0.0 0.5 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5 1
Folate (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 286.4 307 51
Folate, DFE (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 438.6 459 76
Folate, food (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 69.7 90 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 216.7 217 36
Fructose n/a n/a 0.0 n/a n/a n/a 5.9 6 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 6.8 7 1
Glutamic acid n/a 0.0 0.0 14.8 3.6 0.0 7.3 26 4
Glycine n/a 0.0 0.0 4.4 1.7 0.0 0.8 7 1
Histidine n/a 0.0 0.0 3.7 0.9 0.0 0.5 5 1
Hydroxyproline n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.7 0.9 0.0 8.6 11 2
Isoleucine n/a 0.0 0.0 4.9 1.2 0.0 0.9 7 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Leucine n/a 0.0 0.0 8.3 1.9 0.0 1.6 12 2
Lysine n/a 0.0 0.0 9.6 2.0 0.0 0.6 12 2
Magnesium (mg) 0.1 0.0 0.2 122.7 21.1 0.0 54.2 198 33
Maltose n/a n/a 0.0 n/a n/a n/a 2.9 3 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1 0
Methionine n/a 0.0 0.0 2.6 0.5 0.0 0.4 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 3.6 11.9 1.5 2.9 20 3
Niacin (mg) 0.0 0.0 0.0 49.2 7.1 0.0 10.7 67 11
Pantothenic acid n/a 0.0 0.0 6.7 0.7 0.0 0.9 8 1
Phenylalanine n/a 0.0 0.0 4.0 1.0 0.0 1.1 6 1
Phosphorus (mg) 0.0 0.0 0.2 991.2 341.1 0.0 160.0 1,492 249
Phytosterols (mg) 0.1 0.0 0.1 n/a n/a 4.6 0.0 5 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 2.9 0.2 5.1 10 2
Potassium (mg) 0.4 0.0 1.3 1,746.4 361.6 0.0 242.5 2,352 392
Proline n/a 0.0 0.0 3.2 1.3 0.0 2.4 7 1
Protein (g) 0.0 0.0 0.0 100.2 23.7 0.0 24.5 148 25
Retinol (mcg) 0.0 0.0 0.0 42.5 7.0 0.0 0.0 50 8
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.2 0.0 0.8 1 0
Saturated Fat (g) 0.0 0.0 0.0 2.7 8.8 0.3 2.8 15 2
Selenium (mcg) 0.0 0.0 0.0 151.0 39.7 0.0 50.3 241 40
Serine n/a 0.0 0.0 3.8 0.9 0.0 1.1 6 1
Sodium (mg) 0.0 155.0 0.0 547.5 1,478.4 0.0 1,235.8 3,417 569
Starch n/a n/a n/a n/a n/a n/a 105.2 105 18
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.0 16.1 16 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.3 0.0 1.0 2 0
Threonine n/a 0.0 0.0 4.5 1.0 0.0 0.7 6 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.9 0.2 0.3 0.2 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 12.2 26.7 2.1 11.2 52 9
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 1.3 0.2 0.0 0.3 2 0
Tyrosine n/a 0.0 0.0 3.6 0.8 0.0 0.7 5 1
Valine n/a 0.0 0.0 5.2 1.3 0.0 1.0 7 1
Vitamin A, IU (IU) 2.0 0.0 0.5 141.6 23.7 0.0 0.0 168 28
Vitamin A, RAE (mcg) 0.1 0.0 0.0 42.5 7.0 0.0 0.0 50 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.8 0.0 0.5 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 3.5 0.2 0.0 0.2 4 1
Vitamin C (mg) 0.0 0.0 0.0 5.7 0.0 0.0 0.0 6 1
Vitamin D (IU) 0.0 0.0 0.0 23.6 26.9 0.0 0.0 50 8
Water (g) 0.0 0.0 0.0 357.7 7.9 0.0 89.5 455 76
Zinc (mg) 0.0 0.0 0.0 2.7 2.2 0.0 1.7 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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