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    Nutritional Facts: Chicken and Bacon Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 pinch (0g)
    sage
    1 pinch (0g)
    salt
    1 pinch (0g)
    pepper
    4 (472g)
    boneless skinless chicken breasts
    8 slices (64g)
    smoked bacon
    1 dash (2g)
    olive oil
    6 (258g)
    hamburger buns
    Total 1 serving
    Alanine n/a 0.0 0.0 5.8 1.6 0.0 0.8 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 6.8 1.6 0.0 0.8 9 2
    Ash (g) 0.0 0.4 0.0 5.4 4.8 0.0 5.2 16 3
    Aspartic acid n/a 0.0 0.0 9.4 2.3 0.0 1.1 13 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.6 0.1 0.4 23.6 7.0 0.0 356.0 388 65
    Calories 0.1 0.0 0.3 538.1 346.2 18.6 719.8 1,623 271
    Calories (kj) 0.4 0.0 1.1 2,251.4 1,447.7 77.7 3,010.9 6,789 1,132
    Carbohydrates (g) 0.0 0.0 0.1 0.0 0.9 0.0 127.6 129 21
    Cholesterol (mg) 0.0 0.0 0.0 302.1 70.4 0.0 0.0 372 62
    Copper (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.6 1 0
    Cystine n/a 0.0 0.0 1.0 0.3 0.0 0.5 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5 1
    Folate (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 286.4 307 51
    Folate, DFE (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 438.6 459 76
    Folate, food (mcg) 0.1 0.0 0.0 18.9 1.3 0.0 69.7 90 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 216.7 217 36
    Fructose n/a n/a 0.0 n/a n/a n/a 5.9 6 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 6.8 7 1
    Glutamic acid n/a 0.0 0.0 14.8 3.6 0.0 7.3 26 4
    Glycine n/a 0.0 0.0 4.4 1.7 0.0 0.8 7 1
    Histidine n/a 0.0 0.0 3.7 0.9 0.0 0.5 5 1
    Hydroxyproline n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 1.7 0.9 0.0 8.6 11 2
    Isoleucine n/a 0.0 0.0 4.9 1.2 0.0 0.9 7 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0.6 1 0
    Leucine n/a 0.0 0.0 8.3 1.9 0.0 1.6 12 2
    Lysine n/a 0.0 0.0 9.6 2.0 0.0 0.6 12 2
    Magnesium (mg) 0.1 0.0 0.2 122.7 21.1 0.0 54.2 198 33
    Maltose n/a n/a 0.0 n/a n/a n/a 2.9 3 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1 0
    Methionine n/a 0.0 0.0 2.6 0.5 0.0 0.4 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 3.6 11.9 1.5 2.9 20 3
    Niacin (mg) 0.0 0.0 0.0 49.2 7.1 0.0 10.7 67 11
    Pantothenic acid n/a 0.0 0.0 6.7 0.7 0.0 0.9 8 1
    Phenylalanine n/a 0.0 0.0 4.0 1.0 0.0 1.1 6 1
    Phosphorus (mg) 0.0 0.0 0.2 991.2 341.1 0.0 160.0 1,492 249
    Phytosterols (mg) 0.1 0.0 0.1 n/a n/a 4.6 0.0 5 1
    Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 2.9 0.2 5.1 10 2
    Potassium (mg) 0.4 0.0 1.3 1,746.4 361.6 0.0 242.5 2,352 392
    Proline n/a 0.0 0.0 3.2 1.3 0.0 2.4 7 1
    Protein (g) 0.0 0.0 0.0 100.2 23.7 0.0 24.5 148 25
    Retinol (mcg) 0.0 0.0 0.0 42.5 7.0 0.0 0.0 50 8
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.2 0.0 0.8 1 0
    Saturated Fat (g) 0.0 0.0 0.0 2.7 8.8 0.3 2.8 15 2
    Selenium (mcg) 0.0 0.0 0.0 151.0 39.7 0.0 50.3 241 40
    Serine n/a 0.0 0.0 3.8 0.9 0.0 1.1 6 1
    Sodium (mg) 0.0 155.0 0.0 547.5 1,478.4 0.0 1,235.8 3,417 569
    Starch n/a n/a n/a n/a n/a n/a 105.2 105 18
    Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 0.0 16.1 16 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 0.3 0.0 1.0 2 0
    Threonine n/a 0.0 0.0 4.5 1.0 0.0 0.7 6 1
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.9 0.2 0.3 0.2 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.4 0.0 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 12.2 26.7 2.1 11.2 52 9
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 1.3 0.2 0.0 0.3 2 0
    Tyrosine n/a 0.0 0.0 3.6 0.8 0.0 0.7 5 1
    Valine n/a 0.0 0.0 5.2 1.3 0.0 1.0 7 1
    Vitamin A, IU (IU) 2.0 0.0 0.5 141.6 23.7 0.0 0.0 168 28
    Vitamin A, RAE (mcg) 0.1 0.0 0.0 42.5 7.0 0.0 0.0 50 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.8 0.0 0.5 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 3.5 0.2 0.0 0.2 4 1
    Vitamin C (mg) 0.0 0.0 0.0 5.7 0.0 0.0 0.0 6 1
    Vitamin D (IU) 0.0 0.0 0.0 23.6 26.9 0.0 0.0 50 8
    Water (g) 0.0 0.0 0.0 357.7 7.9 0.0 89.5 455 76
    Zinc (mg) 0.0 0.0 0.0 2.7 2.2 0.0 1.7 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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