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Nutritional Facts: Croissants(ATK)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
unsalted butter
24 tablespoons (341g)
unsalted butter
1 3/4 cups (427g)
whole milk
4 teaspoons (16g)
instant yeast
4 1/4 cups (531g)
all-purpose flour
1/4 cup (50g)
sugar
1 to taste (0g)
salt
1 large (50g)
eggs
1 teaspoon (5g)
cold water
Total 1 serving
Alanine (g) 0.0 0.1 0.4 0.4 1.8 n/a n/a 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.3 0.3 2.2 n/a n/a 0.4 n/a 3 0
Ash (g) 0.0 0.1 2.9 0.9 2.5 0.0 n/a 0.5 0.0 7 0
Aspartic acid (g) 0.0 0.2 1.0 0.7 2.3 n/a n/a 0.7 n/a 5 0
Beta-sitosterol (mg) 1.7 13.6 n/a n/a n/a n/a n/a n/a n/a 15 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 10.2 81.8 482.5 4.8 79.7 0.5 n/a 28.0 0.1 688 31
Calories 305.4 2,443.5 260.5 52.0 1,933.8 193.5 n/a 71.5 0.0 5,260 239
Calories (kj) 1,277.6 10,220.6 1,088.9 217.8 8,090.9 809.0 n/a 299.5 0.0 22,004 1,000
Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.2 20.5 6.6 405.4 50.0 n/a 0.4 0.0 483 22
Cholesterol (mg) 91.6 732.7 42.7 0.0 0.0 0.0 n/a 186.0 0.0 1,053 48
Copper (mg) 0.0 0.1 0.1 0.1 0.8 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 1.2 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 4.3 14.3 0.0 n/a 0.0 0.0 19 1
Folate (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
Folate, DFE (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
Folate, food (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0 0
Glutamic acid (g) 0.1 0.6 2.7 1.0 18.5 n/a n/a 0.8 n/a 24 1
Glycine (g) 0.0 0.1 0.3 0.3 2.0 n/a n/a 0.2 n/a 3 0
Histidine (g) 0.0 0.1 0.3 0.1 1.2 n/a n/a 0.2 n/a 2 0
Iron (mg) 0.0 0.1 0.1 0.3 6.2 0.0 n/a 0.9 0.0 8 0
Isoleucine (g) 0.0 0.2 0.7 0.3 1.9 n/a n/a 0.3 n/a 3 0
Lactose n/a n/a 21.6 n/a n/a 0.0 n/a 0.0 n/a 22 1
Leucine (g) 0.0 0.3 1.1 0.5 3.8 n/a n/a 0.5 n/a 6 0
Lysine (g) 0.0 0.2 0.6 0.5 1.2 n/a n/a 0.5 n/a 3 0
Magnesium (mg) 0.9 6.8 42.7 8.6 116.9 0.0 n/a 6.0 0.0 182 8
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 3.6 0.0 n/a 0.0 0.0 4 0
Methionine (g) 0.0 0.1 0.3 0.1 1.0 n/a n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 9.0 71.6 3.5 0.7 0.5 0.0 n/a 1.8 0.0 87 4
Niacin (mg) 0.0 0.1 0.4 6.4 6.6 0.0 n/a 0.0 0.0 14 1
Pantothenic acid (mg) 0.0 0.4 1.6 2.2 2.3 0.0 n/a 0.8 0.0 7 0
Phenylalanine (g) 0.0 0.1 0.6 0.3 2.8 n/a n/a 0.3 n/a 4 0
Phosphorus (mg) 10.2 81.8 358.7 101.9 573.8 0.0 n/a 99.0 0.0 1,225 56
Polyunsaturated Fat (g) 1.3 10.4 0.8 0.0 2.2 0.0 n/a 1.0 0.0 16 1
Potassium (mg) 10.2 81.8 563.6 152.8 568.4 1.0 n/a 69.0 0.0 1,447 66
Proline (g) 0.0 0.3 1.4 0.3 6.4 n/a n/a 0.3 n/a 9 0
Protein (g) 0.4 2.9 13.5 6.5 54.9 0.0 n/a 6.3 0.0 84 4
Retinol (mcg) 285.8 2,286.8 192.2 0.0 0.0 0.0 n/a 80.0 0.0 2,845 129
Riboflavin (mg) 0.0 0.1 0.7 0.6 0.2 0.0 n/a 0.2 0.0 2 0
Saturated Fat (g) 21.9 175.1 8.0 0.2 0.8 0.0 n/a 1.6 0.0 207 9
Selenium (mcg) 0.4 3.4 15.8 1.3 180.1 0.3 n/a 15.4 0.0 217 10
Serine (g) 0.0 0.2 0.4 0.3 2.7 n/a n/a 0.5 n/a 4 0
Sodium (mg) 4.7 37.5 183.6 8.2 10.6 0.5 n/a 71.0 0.1 316 14
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 49.9 n/a 0.0 n/a 50 2
Sugar (g) 0.0 0.2 21.6 0.0 1.4 49.9 n/a 0.2 0.0 73 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 1.8 0.6 0.0 n/a 0.0 0.0 3 0
Threonine (g) 0.0 0.1 0.6 0.3 1.5 n/a n/a 0.3 n/a 3 0
Tocopherol, alpha (mg) 1.0 7.9 0.3 0.0 0.3 0.0 n/a 0.5 0.0 10 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 34.6 276.4 13.9 1.2 5.2 0.0 n/a 4.8 0.0 336 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.3 0.1 0.7 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.0 0.1 0.6 0.2 1.7 n/a n/a 0.2 n/a 3 0
Valine (g) 0.0 0.2 0.8 0.4 2.2 n/a n/a 0.4 n/a 4 0
Vitamin A, IU (IU) 1,064.6 8,516.6 691.7 0.0 0.0 0.0 n/a 270.0 0.0 10,543 479
Vitamin A, RAE (mcg) 291.4 2,331.1 196.4 0.0 0.0 0.0 n/a 80.0 0.0 2,899 132
Vitamin B-12 (mcg) 0.1 0.6 1.9 0.0 0.0 0.0 n/a 0.4 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 25.6 204.5 217.8 0.0 0.0 0.0 n/a 41.0 0.0 489 22
Water (g) 7.6 61.1 376.3 0.8 63.3 0.0 n/a 38.1 4.9 552 25
Zinc (mg) 0.0 0.3 1.6 1.3 3.7 0.0 n/a 0.6 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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