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    Nutritional Facts: Croissants(ATK)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    unsalted butter
    24 tablespoons (341g)
    unsalted butter
    1 3/4 cups (427g)
    whole milk
    4 teaspoons (16g)
    instant yeast
    4 1/4 cups (531g)
    all-purpose flour
    1/4 cup (50g)
    sugar
    1 to taste (0g)
    salt
    1 large (50g)
    eggs
    1 teaspoon (5g)
    cold water
    Total 1 serving
    Alanine (g) 0.0 0.1 0.4 0.4 1.8 n/a n/a 0.4 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.3 0.3 2.2 n/a n/a 0.4 n/a 3 0
    Ash (g) 0.0 0.1 2.9 0.9 2.5 0.0 n/a 0.5 0.0 7 0
    Aspartic acid (g) 0.0 0.2 1.0 0.7 2.3 n/a n/a 0.7 n/a 5 0
    Beta-sitosterol (mg) 1.7 13.6 n/a n/a n/a n/a n/a n/a n/a 15 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 10.2 81.8 482.5 4.8 79.7 0.5 n/a 28.0 0.1 688 31
    Calories 305.4 2,443.5 260.5 52.0 1,933.8 193.5 n/a 71.5 0.0 5,260 239
    Calories (kj) 1,277.6 10,220.6 1,088.9 217.8 8,090.9 809.0 n/a 299.5 0.0 22,004 1,000
    Campesterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.2 20.5 6.6 405.4 50.0 n/a 0.4 0.0 483 22
    Cholesterol (mg) 91.6 732.7 42.7 0.0 0.0 0.0 n/a 186.0 0.0 1,053 48
    Copper (mg) 0.0 0.1 0.1 0.1 0.8 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.1 0.1 1.2 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 4.3 14.3 0.0 n/a 0.0 0.0 19 1
    Folate (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
    Folate, DFE (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
    Folate, food (mcg) 1.3 10.2 21.4 374.4 138.1 0.0 n/a 23.5 0.0 569 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0 0
    Glutamic acid (g) 0.1 0.6 2.7 1.0 18.5 n/a n/a 0.8 n/a 24 1
    Glycine (g) 0.0 0.1 0.3 0.3 2.0 n/a n/a 0.2 n/a 3 0
    Histidine (g) 0.0 0.1 0.3 0.1 1.2 n/a n/a 0.2 n/a 2 0
    Iron (mg) 0.0 0.1 0.1 0.3 6.2 0.0 n/a 0.9 0.0 8 0
    Isoleucine (g) 0.0 0.2 0.7 0.3 1.9 n/a n/a 0.3 n/a 3 0
    Lactose n/a n/a 21.6 n/a n/a 0.0 n/a 0.0 n/a 22 1
    Leucine (g) 0.0 0.3 1.1 0.5 3.8 n/a n/a 0.5 n/a 6 0
    Lysine (g) 0.0 0.2 0.6 0.5 1.2 n/a n/a 0.5 n/a 3 0
    Magnesium (mg) 0.9 6.8 42.7 8.6 116.9 0.0 n/a 6.0 0.0 182 8
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 3.6 0.0 n/a 0.0 0.0 4 0
    Methionine (g) 0.0 0.1 0.3 0.1 1.0 n/a n/a 0.2 n/a 2 0
    Monounsaturated Fat (g) 9.0 71.6 3.5 0.7 0.5 0.0 n/a 1.8 0.0 87 4
    Niacin (mg) 0.0 0.1 0.4 6.4 6.6 0.0 n/a 0.0 0.0 14 1
    Pantothenic acid (mg) 0.0 0.4 1.6 2.2 2.3 0.0 n/a 0.8 0.0 7 0
    Phenylalanine (g) 0.0 0.1 0.6 0.3 2.8 n/a n/a 0.3 n/a 4 0
    Phosphorus (mg) 10.2 81.8 358.7 101.9 573.8 0.0 n/a 99.0 0.0 1,225 56
    Polyunsaturated Fat (g) 1.3 10.4 0.8 0.0 2.2 0.0 n/a 1.0 0.0 16 1
    Potassium (mg) 10.2 81.8 563.6 152.8 568.4 1.0 n/a 69.0 0.0 1,447 66
    Proline (g) 0.0 0.3 1.4 0.3 6.4 n/a n/a 0.3 n/a 9 0
    Protein (g) 0.4 2.9 13.5 6.5 54.9 0.0 n/a 6.3 0.0 84 4
    Retinol (mcg) 285.8 2,286.8 192.2 0.0 0.0 0.0 n/a 80.0 0.0 2,845 129
    Riboflavin (mg) 0.0 0.1 0.7 0.6 0.2 0.0 n/a 0.2 0.0 2 0
    Saturated Fat (g) 21.9 175.1 8.0 0.2 0.8 0.0 n/a 1.6 0.0 207 9
    Selenium (mcg) 0.4 3.4 15.8 1.3 180.1 0.3 n/a 15.4 0.0 217 10
    Serine (g) 0.0 0.2 0.4 0.3 2.7 n/a n/a 0.5 n/a 4 0
    Sodium (mg) 4.7 37.5 183.6 8.2 10.6 0.5 n/a 71.0 0.1 316 14
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 49.9 n/a 0.0 n/a 50 2
    Sugar (g) 0.0 0.2 21.6 0.0 1.4 49.9 n/a 0.2 0.0 73 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 1.8 0.6 0.0 n/a 0.0 0.0 3 0
    Threonine (g) 0.0 0.1 0.6 0.3 1.5 n/a n/a 0.3 n/a 3 0
    Tocopherol, alpha (mg) 1.0 7.9 0.3 0.0 0.3 0.0 n/a 0.5 0.0 10 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
    Total Fat (g) 34.6 276.4 13.9 1.2 5.2 0.0 n/a 4.8 0.0 336 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.3 0.1 0.7 n/a n/a 0.1 n/a 1 0
    Tyrosine (g) 0.0 0.1 0.6 0.2 1.7 n/a n/a 0.2 n/a 3 0
    Valine (g) 0.0 0.2 0.8 0.4 2.2 n/a n/a 0.4 n/a 4 0
    Vitamin A, IU (IU) 1,064.6 8,516.6 691.7 0.0 0.0 0.0 n/a 270.0 0.0 10,543 479
    Vitamin A, RAE (mcg) 291.4 2,331.1 196.4 0.0 0.0 0.0 n/a 80.0 0.0 2,899 132
    Vitamin B-12 (mcg) 0.1 0.6 1.9 0.0 0.0 0.0 n/a 0.4 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 25.6 204.5 217.8 0.0 0.0 0.0 n/a 41.0 0.0 489 22
    Water (g) 7.6 61.1 376.3 0.8 63.3 0.0 n/a 38.1 4.9 552 25
    Zinc (mg) 0.0 0.3 1.6 1.3 3.7 0.0 n/a 0.6 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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