Nutritional Facts: Mrs. Gillan's Carrot Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
1 (50g)
eggs
1 cup (128g)
carrots
1 teaspoon (4g)
vanilla
2 cups (250g)
sifted flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.1 n/a 0.8 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.4 0.1 n/a 1.0 n/a 0.0 2 0
Ash (g) 4.8 0.0 0.5 1.2 0.0 1.2 3.3 3.0 14 1
Aspartic acid (g) 0.1 n/a 0.7 0.2 n/a 1.1 n/a 0.0 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.5 28.0 42.2 0.5 37.5 338.7 0.7 504 42
Calories 1,627.6 580.5 71.5 52.5 12.1 910.0 2.3 0.0 3,257 271
Calories (kj) 6,807.7 2,427.0 299.5 221.4 50.6 3,807.5 9.8 0.0 13,624 1,135
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 150.0 0.4 12.3 0.5 190.8 1.1 0.0 355 30
Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 674 56
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.1 0.1 n/a 0.5 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 3.6 0.0 6.8 0.0 0.0 10 1
Folate (mcg) 6.8 0.0 23.5 24.3 0.0 457.5 0.0 0.0 512 43
Folate, DFE (mcg) 6.8 0.0 23.5 24.3 0.0 727.5 0.0 0.0 782 65
Folate, food (mcg) 6.8 0.0 23.5 24.3 0.0 72.5 0.0 0.0 127 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 0.7 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 0.8 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 0.8 0.5 n/a 8.7 n/a 0.0 10 1
Glycine (g) 0.0 n/a 0.2 0.1 n/a 0.9 n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.2 0.1 n/a 0.6 n/a 0.0 1 0
Iron (mg) 0.0 0.1 0.9 0.4 0.0 11.6 0.5 0.0 14 1
Isoleucine (g) 0.1 n/a 0.3 0.1 n/a 0.9 n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.5 0.1 n/a 1.8 n/a 0.0 3 0
Lysine (g) 0.2 n/a 0.5 0.1 n/a 0.6 n/a 0.0 1 0
Magnesium (mg) 4.5 0.0 6.0 15.4 0.5 55.0 1.8 0.0 83 7
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 1.7 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.5 n/a 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.0 0.2 0.0 0.0 50 4
Niacin (mg) 0.1 0.0 0.0 1.3 0.0 14.8 0.0 0.0 16 1
Pantothenic acid (mg) 0.2 0.0 0.8 0.3 0.0 1.1 0.0 0.0 2 0
Phenylalanine (g) 0.1 n/a 0.3 0.1 n/a 1.3 n/a 0.0 2 0
Phosphorus (mg) 54.5 0.0 99.0 44.8 0.3 270.0 456.2 0.0 925 77
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.9 0.0 1.0 0.1 0.0 1.0 0.0 0.0 9 1
Potassium (mg) 54.5 3.0 69.0 409.6 6.2 267.5 0.2 0.2 810 68
Proline (g) 0.2 n/a 0.3 0.1 n/a 3.0 n/a 0.0 4 0
Protein (g) 1.9 0.0 6.3 1.2 0.0 25.8 0.0 0.0 35 3
Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 1,603 134
Riboflavin (mg) 0.1 0.0 0.2 0.1 0.0 1.2 0.0 0.0 2 0
Saturated Fat (g) 116.6 0.0 1.6 0.0 0.0 0.4 0.0 0.0 119 10
Selenium (mcg) 2.3 0.9 15.4 0.1 0.0 84.8 0.0 0.0 103 9
Serine (g) 0.1 n/a 0.5 0.1 n/a 1.3 n/a 0.0 2 0
Sodium (mg) 1,620.8 1.5 71.0 88.3 0.4 5.0 363.1 1,162.7 3,313 276
Starch n/a n/a n/a 1.8 n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 149.7 0.0 4.6 n/a n/a n/a n/a 154 13
Sugar (g) 0.1 149.7 0.2 6.1 0.5 0.7 0.0 0.0 157 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 2 0
Threonine (g) 0.1 n/a 0.3 0.2 n/a 0.7 n/a 0.0 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.5 0.8 0.0 0.2 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 n/a 1.0 n/a n/a 1 0
Total Fat (g) 184.1 0.0 4.8 0.3 0.0 2.5 0.0 0.0 192 16
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a 0.0 0.0 n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.3 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.2 0.1 n/a 0.8 n/a 0.0 1 0
Valine (g) 0.1 n/a 0.4 0.1 n/a 1.0 n/a 0.0 2 0
Vitamin A, IU (IU) 5,672.7 0.0 270.0 21,383.7 0.0 0.0 0.0 0.0 27,326 2,277
Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 1,068.8 0.0 0.0 0.0 0.0 2,701 225
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.6 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 177 15
Water (g) 36.0 0.0 38.1 113.0 2.2 29.8 0.2 0.0 219 18
Zinc (mg) 0.2 0.0 0.6 0.3 0.0 1.8 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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