Nutritional Facts: Smith Island Cake(Cook's Country)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
bittersweet chocolate
1 cup (238g)
heavy cream
1 cup (200g)
sugar
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla extract
8 tablespoons (114g)
unsalted butter
1 (0g)
yellow cake batter
Total 1 serving
Alanine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Ash n/a 1.1 0.0 1.5 0.0 0.0 n/a 3 0
Aspartic acid n/a 0.4 n/a 0.0 n/a 0.1 n/a 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 154.7 2.0 0.4 0.5 27.3 n/a 185 23
Calories n/a 821.1 774.0 0.0 12.1 814.5 n/a 2,422 303
Calories (kj) n/a 3,434.3 3,236.0 0.0 50.6 3,406.9 n/a 10,128 1,266
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 6.6 200.0 0.0 0.5 0.1 n/a 207 26
Cholesterol n/a 326.1 0.0 0.0 0.0 244.2 n/a 570 71
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate n/a 9.5 0.0 0.0 0.0 3.4 n/a 13 2
Folate, DFE n/a 9.5 0.0 0.0 0.0 3.4 n/a 13 2
Folate, food n/a 9.5 0.0 0.0 0.0 3.4 n/a 13 2
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.0 n/a 0.0 n/a 0.2 n/a 1 0
Glycine n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Isoleucine n/a 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.5 n/a 0.0 n/a 0.1 n/a 1 0
Lysine n/a 0.4 n/a 0.0 n/a 0.1 n/a 0 0
Magnesium n/a 16.7 0.0 0.0 0.5 2.3 n/a 19 2
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 25.4 0.0 0.0 0.0 23.9 n/a 49 6
Niacin n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid n/a 0.6 0.0 0.0 0.0 0.1 n/a 1 0
Phenylalanine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a 147.6 0.0 0.0 0.3 27.3 n/a 175 22
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 3.3 0.0 0.0 0.0 3.5 n/a 7 1
Potassium n/a 178.5 4.0 0.1 6.2 27.3 n/a 216 27
Proline n/a 0.5 n/a 0.0 n/a 0.1 n/a 1 0
Protein n/a 4.9 0.0 0.0 0.0 1.0 n/a 6 1
Retinol n/a 963.9 0.0 0.0 0.0 762.3 n/a 1,726 216
Riboflavin n/a 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 54.8 0.0 0.0 0.0 58.4 n/a 113 14
Selenium n/a 1.2 1.2 0.0 0.0 1.1 n/a 4 0
Serine n/a 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Sodium n/a 90.4 2.0 581.4 0.4 12.5 n/a 687 86
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a n/a n/a 200 25
Sugar n/a 0.3 199.6 0.0 0.5 0.1 n/a 200 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 2.5 0.0 0.0 0.0 2.6 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 88.1 0.0 0.0 0.0 92.1 n/a 180 23
Tryptophan n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.3 n/a 0.0 n/a 0.1 n/a 0 0
Vitamin A, IU n/a 3,498.6 0.0 0.0 0.0 2,838.9 n/a 6,337 792
Vitamin A, RAE n/a 978.2 0.0 0.0 0.0 777.0 n/a 1,755 219
Vitamin B-12 n/a 0.4 0.0 0.0 0.0 0.2 n/a 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D n/a 64.3 0.0 0.0 0.0 68.2 n/a 132 17
Water n/a 137.3 0.0 0.0 2.2 20.4 n/a 160 20
Zinc n/a 0.5 0.0 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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