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    Nutritional Facts: Grilled Mustard-Glazed Pork Loin(Cook's Country)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (125g)
    grainy mustard
    		 6 tablespoons (126g)
    apple jelly
    		 2 tablespoons (28g)
    dark brown sugar
    		 2 tablespoons (27g)
    extra virgin olive oil
    		 1 (3g)
    garlic cloves
    		 2 teaspoons (2g)
    fresh thyme leaves
    		 1/2 teaspoon (3g)
    salt
    		 3/4 teaspoon (2g)
    pepper
    		 1 (2,195g)
    boneless pork loin roast
    		 Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 27.5 28 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 31.2 32 5
    Ash (g) 4.5 0.2 0.1 0.0 0.0 0.1 3.0 0.1 21.3 29 5
    Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 45.8 46 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 72.2 8.8 22.9 0.3 5.4 6.5 0.7 7.6 153.7 278 46
    Calories 83.4 335.2 104.9 238.7 4.5 1.6 0.0 4.3 3,643.7 4,416 736
    Calories (kj) 346.1 1,404.9 438.8 998.7 18.7 6.8 0.0 18.1 15,277.2 18,509 3,085
    Carbohydrates (g) 6.6 88.1 27.1 0.0 1.0 0.4 0.0 1.1 0.0 124 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,404.8 1,405 234
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 5.4 5 1
    Dietary Fiber (g) 4.1 1.3 0.0 0.0 0.1 0.2 0.0 0.4 0.0 6 1
    Folate (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
    Folate, DFE (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
    Folate, food (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 74.8 76 13
    Glycine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 21.1 21 4
    Histidine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 20.2 20 3
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.2 1 0
    Iron (mg) 1.9 0.2 0.2 0.2 0.1 0.3 0.0 0.2 11.6 15 2
    Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 23.0 23 4
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 39.9 40 7
    Lysine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 43.4 44 7
    Magnesium (mg) 61.0 7.6 2.5 0.0 0.8 2.6 0.0 2.9 526.8 604 101
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.2 1 0
    Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 12.9 13 2
    Monounsaturated Fat (g) 3.3 0.0 0.0 19.7 0.0 0.0 0.0 0.0 40.8 64 11
    Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.2 123 20
    Pantothenic acid (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 15.8 17 3
    Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 19.7 20 3
    Phosphorus (mg) 132.0 7.6 1.1 0.0 4.6 1.7 0.0 2.7 4,741.2 4,891 815
    Phytosterols n/a n/a n/a 59.7 n/a n/a 0.0 1.6 n/a 61 10
    Polyunsaturated Fat (g) 1.2 0.0 0.0 2.8 0.0 0.0 0.0 0.0 14.3 18 3
    Potassium (mg) 171.8 68.0 36.7 0.3 12.0 9.7 0.2 22.9 7,858.1 8,180 1,363
    Proline (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 18.9 19 3
    Protein (g) 5.4 0.2 0.0 0.0 0.2 0.1 0.0 0.2 468.4 475 79
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.9 44 7
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 4 1
    Saturated Fat (g) 0.3 0.0 0.0 3.7 0.0 0.0 0.0 0.0 35.1 39 7
    Selenium (mcg) 41.0 0.5 0.3 0.0 0.4 n/a 0.0 0.1 581.7 624 104
    Serine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 20.3 21 3
    Sodium (mg) 1,413.1 37.8 7.7 0.5 0.5 0.1 1,162.7 0.3 1,031.7 3,655 609
    Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.3 n/a 26.1 n/a n/a n/a n/a 0.0 n/a 26 4
    Sugar (g) 1.1 64.5 26.8 0.0 0.0 n/a 0.0 0.0 0.0 92 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 10 2
    Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 21.0 21 4
    Tocopherol, alpha (mg) 0.4 0.0 0.0 3.9 0.0 n/a 0.0 0.0 2.6 7 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.6 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 3 0
    Total Fat (g) 5.0 0.0 0.0 27.0 0.0 0.0 0.0 0.1 182.8 215 36
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.7 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.1 1 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.9 5 1
    Tyrosine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 17.8 18 3
    Valine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 24.5 25 4
    Vitamin A, IU (IU) 88.4 6.3 0.0 0.0 0.3 76.0 0.0 9.4 109.8 290 48
    Vitamin A, RAE (mcg) 5.0 0.0 0.0 0.0 0.0 3.8 0.0 0.5 43.9 53 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 12 2
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.8 16 3
    Vitamin C (mg) 1.9 1.1 0.0 0.0 0.9 2.6 0.0 0.0 0.0 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 461.0 461 77
    Water (g) 102.9 37.5 0.4 0.0 1.8 1.0 0.0 0.2 1,539.6 1,683 281
    Zinc (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.0 39 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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