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Nutritional Facts: Grilled Mustard-Glazed Pork Loin(Cook's Country)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (125g)
grainy mustard
6 tablespoons (126g)
apple jelly
2 tablespoons (28g)
dark brown sugar
2 tablespoons (27g)
extra virgin olive oil
1 (3g)
garlic cloves
2 teaspoons (2g)
fresh thyme leaves
1/2 teaspoon (3g)
salt
3/4 teaspoon (2g)
pepper
1 (2,195g)
boneless pork loin roast
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 27.5 28 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 31.2 32 5
Ash (g) 4.5 0.2 0.1 0.0 0.0 0.1 3.0 0.1 21.3 29 5
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 45.8 46 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 72.2 8.8 22.9 0.3 5.4 6.5 0.7 7.6 153.7 278 46
Calories 83.4 335.2 104.9 238.7 4.5 1.6 0.0 4.3 3,643.7 4,416 736
Calories (kj) 346.1 1,404.9 438.8 998.7 18.7 6.8 0.0 18.1 15,277.2 18,509 3,085
Carbohydrates (g) 6.6 88.1 27.1 0.0 1.0 0.4 0.0 1.1 0.0 124 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,404.8 1,405 234
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 5.4 5 1
Dietary Fiber (g) 4.1 1.3 0.0 0.0 0.1 0.2 0.0 0.4 0.0 6 1
Folate (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
Folate, DFE (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
Folate, food (mcg) 8.7 2.5 0.3 0.0 0.1 0.7 0.0 0.3 0.0 13 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.4 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 74.8 76 13
Glycine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 21.1 21 4
Histidine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 20.2 20 3
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.2 1 0
Iron (mg) 1.9 0.2 0.2 0.2 0.1 0.3 0.0 0.2 11.6 15 2
Isoleucine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 23.0 23 4
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 39.9 40 7
Lysine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 43.4 44 7
Magnesium (mg) 61.0 7.6 2.5 0.0 0.8 2.6 0.0 2.9 526.8 604 101
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.2 1 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 12.9 13 2
Monounsaturated Fat (g) 3.3 0.0 0.0 19.7 0.0 0.0 0.0 0.0 40.8 64 11
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.2 123 20
Pantothenic acid (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 15.8 17 3
Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 19.7 20 3
Phosphorus (mg) 132.0 7.6 1.1 0.0 4.6 1.7 0.0 2.7 4,741.2 4,891 815
Phytosterols n/a n/a n/a 59.7 n/a n/a 0.0 1.6 n/a 61 10
Polyunsaturated Fat (g) 1.2 0.0 0.0 2.8 0.0 0.0 0.0 0.0 14.3 18 3
Potassium (mg) 171.8 68.0 36.7 0.3 12.0 9.7 0.2 22.9 7,858.1 8,180 1,363
Proline (g) 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 18.9 19 3
Protein (g) 5.4 0.2 0.0 0.0 0.2 0.1 0.0 0.2 468.4 475 79
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.9 44 7
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 4 1
Saturated Fat (g) 0.3 0.0 0.0 3.7 0.0 0.0 0.0 0.0 35.1 39 7
Selenium (mcg) 41.0 0.5 0.3 0.0 0.4 n/a 0.0 0.1 581.7 624 104
Serine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 20.3 21 3
Sodium (mg) 1,413.1 37.8 7.7 0.5 0.5 0.1 1,162.7 0.3 1,031.7 3,655 609
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.3 n/a 26.1 n/a n/a n/a n/a 0.0 n/a 26 4
Sugar (g) 1.1 64.5 26.8 0.0 0.0 n/a 0.0 0.0 0.0 92 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.4 10 2
Threonine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 21.0 21 4
Tocopherol, alpha (mg) 0.4 0.0 0.0 3.9 0.0 n/a 0.0 0.0 2.6 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.6 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 3 0
Total Fat (g) 5.0 0.0 0.0 27.0 0.0 0.0 0.0 0.1 182.8 215 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.7 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 1.1 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.9 5 1
Tyrosine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 17.8 18 3
Valine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 24.5 25 4
Vitamin A, IU (IU) 88.4 6.3 0.0 0.0 0.3 76.0 0.0 9.4 109.8 290 48
Vitamin A, RAE (mcg) 5.0 0.0 0.0 0.0 0.0 3.8 0.0 0.5 43.9 53 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 12 2
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.8 16 3
Vitamin C (mg) 1.9 1.1 0.0 0.0 0.9 2.6 0.0 0.0 0.0 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 461.0 461 77
Water (g) 102.9 37.5 0.4 0.0 1.8 1.0 0.0 0.2 1,539.6 1,683 281
Zinc (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.0 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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