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    Nutritional Facts: Michael Symon's Chocolate Chocolate Chip Cookies With Sea Salt

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    unsalted butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    dark brown sugar
    1 (50g)
    eggs
    2 teaspoons (8g)
    pure vanilla extract
    1 1/2 cups (188g)
    all-purpose flour
    1/4 cup (22g)
    unsweetened cocoa powder
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (168g)
    dark chocolate chips
    2 tablespoons (0g)
    flaked sea salt
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.4 n/a 0.6 0.2 n/a n/a 0.0 0.3 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Arginine (g) 0.0 n/a n/a 0.4 n/a 0.8 0.2 n/a n/a 0.0 0.4 n/a 2 0
    Ash (g) 0.0 0.0 0.5 0.5 0.0 0.9 1.2 1.7 0.8 3.0 2.0 n/a 11 0
    Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 0.8 0.4 n/a n/a 0.0 0.7 n/a 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 49.5 0.0 0.0 0.0 104.2 n/a 154 6
    Calcium (mg) 27.2 1.0 91.3 28.0 0.9 28.1 27.5 169.4 0.0 0.7 53.8 n/a 428 18
    Calories 813.8 387.0 418.0 71.5 24.2 682.5 49.0 1.2 0.0 0.0 806.4 n/a 3,254 136
    Calories (kj) 3,403.9 1,618.0 1,749.0 299.5 101.2 2,855.6 204.7 4.9 0.0 0.0 3,373.4 n/a 13,610 567
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 100.0 107.9 0.4 1.1 143.1 12.4 0.6 0.0 0.0 107.4 n/a 473 20
    Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 430 18
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.8 0.0 0.0 0.0 1.2 n/a 2 0
    Cystine (g) 0.0 n/a n/a 0.1 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 7.1 0.0 0.0 0.0 9.9 n/a 22 1
    Folate (mcg) 3.4 0.0 1.1 23.5 0.0 48.8 6.9 0.0 0.0 0.0 21.8 n/a 105 4
    Folate, DFE (mcg) 3.4 0.0 1.1 23.5 0.0 48.8 6.9 0.0 0.0 0.0 21.8 n/a 105 4
    Folate, food (mcg) 3.4 0.0 1.1 23.5 0.0 48.8 6.9 0.0 0.0 0.0 21.8 n/a 105 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 6.5 0.6 n/a n/a 0.0 1.1 n/a 9 0
    Glycine (g) 0.0 n/a n/a 0.2 n/a 0.7 0.2 n/a n/a 0.0 0.3 n/a 1 0
    Histidine (g) 0.0 n/a n/a 0.2 n/a 0.4 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Iron (mg) 0.0 0.1 0.8 0.9 0.0 2.2 3.0 0.3 0.0 0.0 5.3 n/a 12 1
    Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.7 0.2 n/a n/a 0.0 0.3 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.5 n/a 1.3 0.3 n/a n/a 0.0 0.4 n/a 3 0
    Lysine (g) 0.1 n/a n/a 0.5 n/a 0.4 0.2 n/a n/a 0.0 0.4 n/a 2 0
    Magnesium (mg) 2.3 0.0 9.9 6.0 1.0 41.3 107.3 0.9 0.0 0.0 193.2 n/a 362 15
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.3 0.8 0.0 0.0 0.0 1.3 n/a 4 0
    Methionine (g) 0.0 n/a n/a 0.2 n/a 0.3 0.0 n/a n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.0 0.2 1.0 0.0 0.0 0.0 16.7 n/a 44 2
    Niacin (mg) 0.0 0.0 0.1 0.0 0.0 2.3 0.5 0.0 0.0 0.0 0.7 n/a 4 0
    Pantothenic acid (mg) 0.1 0.0 0.1 0.8 0.0 0.8 0.1 0.0 0.0 0.0 0.2 n/a 2 0
    Phenylalanine (g) 0.0 n/a n/a 0.3 n/a 1.0 0.2 n/a n/a 0.0 0.3 n/a 2 0
    Phosphorus (mg) 27.2 0.0 4.4 99.0 0.5 202.5 157.8 228.1 0.0 0.0 221.8 n/a 941 39
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.0 0.8 0.1 0.0 0.0 0.0 1.6 n/a 7 0
    Potassium (mg) 27.2 2.0 146.3 69.0 12.4 200.6 327.7 0.1 0.0 0.2 613.2 n/a 1,399 58
    Proline (g) 0.1 n/a n/a 0.3 n/a 2.2 0.2 n/a n/a 0.0 0.3 n/a 3 0
    Protein (g) 1.0 0.0 0.1 6.3 0.0 19.4 4.2 0.0 0.0 0.0 7.1 n/a 38 2
    Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 842 35
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 58.3 0.0 0.0 1.6 0.0 0.3 1.7 0.0 0.0 0.0 29.8 n/a 92 4
    Selenium (mcg) 1.1 0.6 1.3 15.4 0.0 63.6 3.1 0.0 0.0 0.0 7.1 n/a 92 4
    Serine (g) 0.1 n/a n/a 0.5 n/a 1.0 0.2 n/a n/a 0.0 0.3 n/a 2 0
    Sodium (mg) 12.5 1.0 30.8 71.0 0.8 3.8 4.5 181.5 629.3 1,162.7 18.5 n/a 2,116 88
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 204 8
    Sugar (g) 0.1 99.8 106.7 0.2 1.1 0.5 0.4 0.0 0.0 0.0 91.6 n/a 300 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 816.5 n/a 1,259 52
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.0 n/a n/a 0.3 n/a 0.5 0.2 n/a n/a 0.0 0.3 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 92.1 0.0 0.0 4.8 0.0 1.8 2.9 0.0 0.0 0.0 50.4 n/a 152 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.2 0.1 n/a n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 0.2 n/a 0.6 0.2 n/a n/a 0.0 0.3 n/a 1 0
    Valine (g) 0.1 n/a n/a 0.4 n/a 0.8 0.3 n/a n/a 0.0 0.4 n/a 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3,106 129
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 856 36
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 109 5
    Water (g) 20.4 0.0 1.5 38.1 4.4 22.4 0.6 0.1 0.0 0.0 1.2 n/a 89 4
    Zinc (mg) 0.1 0.0 0.0 0.6 0.0 1.3 1.5 0.0 0.0 0.0 2.7 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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