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    Nutritional Facts: Barefoot Contessa's Salted Caramel Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    8 ounces (227g)
    Hershey's semi-sweet chocolate chips
    6 ounces (170g)
    Hershey's semi-sweet chocolate chips
    3 ounces (85g)
    unsweetened chocolate
    3 (168g)
    extra-large eggs
    1 1/2 tablespoons (5g)
    instant coffee granules
    1 tablespoon (13g)
    pure vanilla extract
    1 cup (200g)
    sugar
    2 tablespoons (25g)
    sugar
    1/2 cup (63g)
    all-purpose flour
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (3g)
    kosher salt
    5 ounces (142g)
    caramel sauce
    2 teaspoons (0g)
    flaked sea salt
    Total 1 serving
    Alanine (g) 0.1 0.4 0.3 0.4 1.2 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
    Arginine (g) 0.1 0.5 0.4 0.7 1.4 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 n/a 3 0
    Ash (g) 0.1 2.7 2.0 3.1 1.8 0.4 0.0 0.0 0.0 0.3 5.0 3.0 0.7 n/a 19 2
    Aspartic acid (g) 0.1 1.0 0.7 1.1 2.2 0.0 n/a n/a n/a 0.3 n/a 0.0 0.2 n/a 6 0
    Beta-sitosterol (mg) 9.1 n/a n/a 72.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 81 7
    Caffeine (mg) 0.0 140.9 105.6 68.0 0.0 141.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 456 38
    Calcium (mg) 54.5 72.7 54.5 85.9 94.1 6.3 1.4 2.0 0.3 9.4 508.1 0.7 75.1 n/a 965 80
    Calories 1,627.6 1,090.6 817.9 426.1 240.2 10.8 37.4 774.0 97.5 227.5 3.5 0.0 357.2 n/a 5,710 476
    Calories (kj) 6,807.7 4,562.2 3,421.6 1,783.5 1,006.3 45.4 156.7 3,236.0 407.7 951.9 14.7 0.0 1,494.2 n/a 23,888 1,991
    Campesterol (mg) 0.0 n/a n/a 11.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Carbohydrates (g) 0.1 145.2 108.9 25.4 1.2 1.8 1.6 200.0 25.2 47.7 1.7 0.0 93.4 n/a 652 54
    Cholesterol (mg) 488.1 0.0 0.0 0.0 625.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1,114 93
    Copper (mg) 0.0 1.6 1.2 2.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 0
    Cystine (g) 0.0 0.1 0.1 0.2 0.5 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 13.4 10.1 14.1 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 1.3 n/a 41 3
    Folate (mcg) 6.8 29.5 22.2 23.8 79.0 0.0 0.0 0.0 0.0 16.3 0.0 0.0 2.8 n/a 180 15
    Folate, DFE (mcg) 6.8 29.5 22.2 23.8 79.0 0.0 0.0 0.0 0.0 16.3 0.0 0.0 2.8 n/a 180 15
    Folate, food (mcg) 6.8 29.5 22.2 23.8 79.0 0.0 0.0 0.0 0.0 16.3 0.0 0.0 2.8 n/a 180 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.4 1.4 1.1 1.6 2.8 0.1 n/a n/a n/a 2.2 n/a 0.0 0.4 n/a 10 1
    Glycine (g) 0.0 0.4 0.3 0.4 0.7 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.1 0.2 0.1 0.2 0.5 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 7.1 5.3 14.8 2.9 0.2 0.0 0.1 0.0 0.7 0.8 0.0 0.3 n/a 32 3
    Isoleucine (g) 0.1 0.4 0.3 0.3 1.1 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 n/a 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.6 0.4 0.6 1.8 0.0 n/a n/a n/a 0.4 n/a 0.0 0.2 n/a 4 0
    Lysine (g) 0.2 0.5 0.4 0.4 1.5 0.0 n/a n/a n/a 0.1 n/a 0.0 0.2 n/a 3 0
    Magnesium (mg) 4.5 261.3 196.0 278.1 20.2 14.7 1.6 0.0 0.0 13.8 2.7 0.0 9.9 n/a 803 67
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 1.8 1.4 3.5 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a 7 1
    Methionine (g) 0.0 0.1 0.1 0.1 0.6 0.0 n/a n/a n/a 0.1 n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 47.7 22.6 17.0 13.7 6.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 107 9
    Niacin (mg) 0.1 1.0 0.7 1.2 0.1 1.3 0.1 0.0 0.0 0.8 0.0 0.0 0.1 n/a 5 0
    Pantothenic acid (mg) 0.2 0.2 0.2 0.1 2.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 n/a 4 0
    Phenylalanine (g) 0.1 0.5 0.3 0.4 1.1 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 n/a 3 0
    Phosphorus (mg) 54.5 299.9 224.9 340.2 332.6 13.6 0.8 0.0 0.0 67.5 684.3 0.0 66.6 n/a 2,085 174
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 6.9 2.2 1.6 1.3 3.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 16 1
    Potassium (mg) 54.5 829.3 622.0 705.9 231.8 159.1 19.2 4.0 0.5 66.9 0.3 0.2 119.1 n/a 2,813 234
    Proline (g) 0.2 0.4 0.3 0.7 0.9 0.0 n/a n/a n/a 0.7 n/a 0.0 0.2 n/a 3 0
    Protein (g) 1.9 9.5 7.2 11.0 21.1 0.5 0.0 0.0 0.0 6.5 0.0 0.0 2.1 n/a 60 5
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 268.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.3 n/a 1,830 153
    Riboflavin (mg) 0.1 0.2 0.2 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Saturated Fat (g) 116.6 40.3 30.2 27.5 5.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 220 18
    Selenium (mcg) 2.3 9.5 7.2 6.9 51.6 0.6 0.0 1.2 0.2 21.2 0.0 0.0 0.0 n/a 101 8
    Serine (g) 0.1 0.4 0.3 0.5 1.6 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 n/a 3 0
    Sodium (mg) 25.0 25.0 18.7 20.4 238.6 1.7 1.2 2.0 0.3 1.3 544.6 1,162.7 494.7 n/a 2,536 211
    Stigmasterol (mg) 0.0 n/a n/a 32.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 3
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 199.6 25.1 n/a n/a n/a n/a n/a 225 19
    Sugar (g) 0.1 123.8 92.9 0.8 0.6 0.0 1.6 199.6 25.1 0.2 0.0 0.0 n/a n/a 445 37
    Theobromine (mg) 0.0 1,104.2 828.1 1,103.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3,035 253
    Thiamin (mg) 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 0.4 0.3 0.3 0.9 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.6 0.4 0.3 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 5.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Total Fat (g) 184.1 68.2 51.1 44.5 16.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 n/a 365 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.1 0.1 0.3 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 0.4 0.3 0.4 0.8 0.0 n/a n/a n/a 0.2 n/a 0.0 0.1 n/a 2 0
    Valine (g) 0.1 0.6 0.4 0.6 1.4 0.0 n/a n/a n/a 0.3 n/a 0.0 0.1 n/a 4 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 907.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.6 n/a 6,708 559
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 268.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.3 n/a 1,860 155
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0 0
    Vitamin D (IU) 136.2 0.0 0.0 0.0 137.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 274 23
    Water (g) 40.7 1.6 1.2 1.1 127.9 0.1 6.8 0.0 0.0 7.5 0.3 0.0 45.4 n/a 233 19
    Zinc (mg) 0.2 3.7 2.8 8.2 2.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 n/a 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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