Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (129g) creamy peanut butter |
1/3 cup (75g) coconut milk |
1/3 cup (5g) cilantro leaves |
1/4 cup (85g) honey |
1 teaspoon (0g) lime zest |
5 tablespoons (76g) lime juice |
1 tablespoon (15g) water |
1 tablespoon (18g) fish sauce |
1/2 teaspoon (0g) hot red pepper flakes |
1 inch (0g) fresh ginger |
2 (6g) garlic cloves |
1/2 teaspoon (1g) curry powder |
Total | 1 serving | |
| Alanine (g) | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Ash (g) | 4.1 | 0.7 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 3.6 | 0.0 | n/a | 0.1 | 0.1 | 9 | 2 |
| Aspartic acid (g) | 3.9 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 55.5 | 13.5 | 3.6 | 5.1 | n/a | 10.6 | 0.4 | 7.7 | 0.2 | n/a | 10.9 | 4.8 | 112 | 28 |
| Calories | 758.5 | 148.3 | 1.2 | 257.6 | n/a | 18.9 | 0.0 | 6.3 | 1.2 | n/a | 8.9 | 3.3 | 1,204 | 301 |
| Calories (kj) | 3,176.0 | 620.1 | 5.1 | 1,078.0 | n/a | 78.7 | 0.0 | 26.3 | 5.2 | n/a | 37.4 | 13.6 | 5,040 | 1,260 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.2 | 2.1 | 0.2 | 69.8 | n/a | 6.4 | 0.0 | 0.7 | 0.3 | n/a | 2.0 | 0.6 | 107 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 7.7 | n/a | 0.1 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 9 | 2 |
| Folate (mcg) | 95.5 | 10.5 | 3.3 | 1.7 | n/a | 7.6 | 0.0 | 9.2 | 0.2 | n/a | 0.2 | 1.5 | 130 | 32 |
| Folate, DFE (mcg) | 95.5 | 10.5 | 3.3 | 1.7 | n/a | 7.6 | 0.0 | 9.2 | 0.2 | n/a | 0.2 | 1.5 | 130 | 32 |
| Folate, food (mcg) | 95.5 | 10.5 | 3.3 | 1.7 | n/a | 7.6 | 0.0 | 9.2 | 0.2 | n/a | 0.2 | 1.5 | 130 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 34.7 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 35 | 9 |
| Galactose (g) | 0.0 | n/a | n/a | 2.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Glucose (dextrose) (g) | 0.7 | n/a | n/a | 30.3 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 31 | 8 |
| Glutamic acid (g) | 6.5 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Glycine (g) | 1.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.4 | 2.5 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 6 | 1 |
| Isoleucine (g) | 0.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Lysine (g) | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 198.7 | 34.6 | 1.4 | 1.7 | n/a | 6.1 | 0.1 | 31.5 | 0.3 | n/a | 1.5 | 2.5 | 278 | 70 |
| Maltose (g) | 0.0 | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 1.9 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 31.2 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 32 | 8 |
| Niacin (mg) | 17.3 | 0.5 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 19 | 5 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 1.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 461.8 | 72.2 | 2.6 | 3.4 | n/a | 10.6 | 0.0 | 1.3 | 0.6 | n/a | 9.2 | 3.5 | 565 | 141 |
| Phytosterols (mg) | 131.6 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 133 | 33 |
| Polyunsaturated Fat (g) | 18.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19 | 5 |
| Potassium (mg) | 837.2 | 165.6 | 27.8 | 44.1 | n/a | 88.5 | 0.1 | 51.8 | 7.2 | n/a | 24.1 | 15.4 | 1,262 | 315 |
| Proline (g) | 1.8 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 32.4 | 1.5 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 0.9 | 0.0 | n/a | 0.4 | 0.1 | 36 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 13.6 | 14.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28 | 7 |
| Selenium (mcg) | 7.2 | n/a | 0.0 | 0.7 | n/a | 0.1 | 0.0 | 1.6 | 0.0 | n/a | 0.9 | 0.2 | 11 | 3 |
| Serine (g) | 1.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 592.1 | 9.8 | 2.5 | 3.4 | n/a | 1.5 | 0.4 | 1,413.2 | 0.4 | n/a | 1.0 | 0.5 | 2,025 | 506 |
| Starch (g) | 6.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Stigmasterol | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 11.2 | n/a | n/a | 0.8 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 3 |
| Sugar (g) | 11.9 | n/a | 0.0 | 69.6 | n/a | 1.3 | 0.0 | 0.7 | 0.2 | n/a | 0.1 | 0.0 | 84 | 21 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 11.6 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 12 | 3 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 12.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 12 | 3 |
| Total Fat (g) | 65.0 | 16.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 81 | 20 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 359.5 | 0.0 | n/a | 37.8 | 0.0 | 2.2 | 102.1 | n/a | 0.5 | 9.9 | 512 | 128 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 18.0 | 0.0 | n/a | 1.5 | 0.0 | 0.7 | 5.1 | n/a | 0.0 | 0.5 | 26 | 6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 1.4 | 0.4 | n/a | 22.7 | 0.0 | 0.1 | 0.1 | n/a | 1.9 | 0.1 | 27 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 2.3 | 54.8 | 4.9 | 14.5 | n/a | 68.7 | 14.5 | 12.8 | 0.0 | n/a | 3.5 | 0.1 | 176 | 44 |
| Zinc (mg) | 3.8 | 0.4 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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