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    Nutritional Facts: Gluten Free Chocolate Chip Oatmeal Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 tablespoons (113g)
    margarine
    3/4 cup (150g)
    sugar
    3/4 cup (165g)
    brown sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    pure vanilla extract
    1 teaspoon (0g)
    xanthan gum
    1 teaspoon (6g)
    salt
    2 teaspoons (9g)
    baking soda
    1 teaspoon (5g)
    baking powder
    3 cups (243g)
    quick oats
    10 ounces (284g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1.4 0.6 3 0
    Alcohol n/a 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a n/a 0.8 n/a n/a 0.0 n/a n/a 2.1 0.7 4 0
    Ash (g) 2.3 0.0 0.7 1.1 0.0 n/a 6.0 3.4 3.3 4.3 3.4 24 2
    Aspartic acid (g) 0.1 n/a n/a 1.3 n/a n/a 0.0 n/a n/a 3.0 1.2 6 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 176.1 176 11
    Calcium (mg) 33.8 1.5 137.0 56.0 0.5 n/a 1.4 0.0 338.7 126.4 90.9 786 49
    Calories 811.0 580.5 627.0 143.0 12.1 n/a 0.0 0.0 2.3 921.0 1,363.2 4,460 279
    Calories (kj) 3,391.9 2,427.0 2,623.5 599.0 50.6 n/a 0.0 0.0 9.8 3,854.0 5,702.7 18,659 1,166
    Carbohydrates (g) 1.0 150.0 161.8 0.7 0.5 n/a 0.0 0.0 1.1 164.5 181.5 661 41
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 372 23
    Copper n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 1.0 2.0 3 0
    Cystine (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1.1 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.5 16.8 41 3
    Folate (mcg) 1.1 0.0 1.7 47.0 0.0 n/a 0.0 0.0 0.0 77.8 36.9 164 10
    Folate, DFE (mcg) 1.1 0.0 1.7 47.0 0.0 n/a 0.0 0.0 0.0 77.8 36.9 164 10
    Folate, food (mcg) 1.1 0.0 1.7 47.0 0.0 n/a 0.0 0.0 0.0 77.8 36.9 164 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 2.2 0.4 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Glutamic acid (g) 0.2 n/a n/a 1.7 n/a n/a 0.0 n/a n/a 6.9 1.8 11 1
    Glycine (g) 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 1.6 0.5 3 0
    Histidine (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0.7 0.2 1 0
    Iron (mg) 0.0 0.1 1.2 1.8 0.0 n/a 0.0 0.0 0.5 10.3 8.9 23 1
    Isoleucine (g) 0.1 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1.2 0.5 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a n/a 1.1 n/a n/a 0.0 n/a n/a 2.4 0.7 4 0
    Lysine (g) 0.1 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 1.5 0.6 3 0
    Magnesium (mg) 3.4 0.0 14.9 12.0 0.5 n/a 0.1 0.0 1.8 335.3 326.6 695 43
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 8.8 2.3 11 1
    Methionine (g) 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a 0.5 0.1 1 0
    Monounsaturated Fat (g) 44.3 0.0 0.0 3.7 0.0 n/a 0.0 0.0 0.0 4.8 28.3 81 5
    Niacin (mg) 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 2.7 1.2 4 0
    Pantothenic acid (mg) 0.1 0.0 0.2 1.5 0.0 n/a 0.0 0.0 0.0 2.7 0.3 5 0
    Phenylalanine (g) 0.0 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1.6 0.6 3 0
    Phosphorus (mg) 25.9 0.0 6.6 198.0 0.3 n/a 0.0 0.0 456.2 996.3 374.9 2,058 129
    Phytosterols (mg) 164.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 165 10
    Polyunsaturated Fat (g) 23.6 0.0 0.0 1.9 0.0 n/a 0.0 0.0 0.0 5.6 2.7 34 2
    Potassium (mg) 47.4 3.0 219.5 138.0 6.2 n/a 0.5 0.0 0.2 879.7 1,036.6 2,331 146
    Proline (g) 0.1 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1.1 0.5 2 0
    Protein (g) 1.0 0.0 0.2 12.6 0.0 n/a 0.0 0.0 0.0 32.0 11.9 58 4
    Retinol (mcg) 866.3 0.0 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,026 64
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.4 0.3 1 0
    Saturated Fat (g) 18.8 0.0 0.0 3.1 0.0 n/a 0.0 0.0 0.0 2.7 50.4 75 5
    Selenium (mcg) 0.0 0.9 2.0 30.7 0.0 n/a 0.0 0.0 0.0 70.2 11.9 116 7
    Serine (g) 0.1 n/a n/a 1.0 n/a n/a 0.0 n/a n/a 1.7 0.5 3 0
    Sodium (mg) 1,063.7 1.5 46.2 142.0 0.4 n/a 2,325.5 2,517.1 363.1 14.6 31.2 6,505 407
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 140.7 n/a 141 9
    Sucrose n/a 149.7 156.0 0.0 n/a n/a n/a n/a n/a 2.4 n/a 308 19
    Sugar (g) 0.0 149.7 160.1 0.4 0.5 n/a 0.0 0.0 0.0 2.4 154.8 468 29
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,380.2 1,380 86
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.2 1 0
    Threonine (g) 0.0 n/a n/a 0.6 n/a n/a 0.0 n/a n/a 0.9 0.5 2 0
    Tocopherol, alpha (mg) 3.5 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.0 1.0 0.7 6 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0.3 n/a 1 0
    Total Fat (g) 90.8 0.0 0.0 9.5 0.0 n/a 0.0 0.0 0.0 15.8 85.2 201 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.4 0.2 1 0
    Tyrosine (g) 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1.0 0.5 2 0
    Valine (g) 0.1 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 1.7 0.7 3 0
    Vitamin A, IU (IU) 4,034.9 0.0 0.0 540.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4,575 286
    Vitamin A, RAE (mcg) 923.8 0.0 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,084 68
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 82 5
    Water (g) 17.7 0.0 2.2 76.2 2.2 n/a 0.0 0.0 0.2 26.3 2.0 127 8
    Zinc (mg) 0.0 0.0 0.0 1.3 0.0 n/a 0.0 0.0 0.0 8.8 4.6 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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