You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Beef Stroganoff

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
cube steaks
21 ounces (662g)
condensed golden mushroom soup
1 cup (160g)
onions
1 tablespoon (17g)
Worcestershire sauce
14 ounces (397g)
beef broth
8 ounces (241g)
button mushrooms
1 to taste (0g)
salt and pepper
4 ounces (114g)
cream cheese
1/2 cup (115g)
sour cream
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.5 n/a 0.2 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.2 n/a n/a 0.2 n/a 0.3 0.1 1 0
Ash n/a 15.0 0.6 0.3 4.2 2.0 n/a 1.5 1.0 25 6
Aspartic acid n/a n/a 0.1 n/a n/a 0.5 n/a 0.6 0.3 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 52.9 36.8 18.2 23.8 7.2 n/a 111.3 126.5 377 94
Calories n/a 449.8 64.0 13.3 27.8 53.0 n/a 388.5 222.0 1,218 305
Calories (kj) n/a 1,885.3 265.6 55.4 115.1 223.9 n/a 1,625.6 930.4 5,101 1,275
Campesterol n/a n/a n/a n/a n/a 4.8 n/a n/a n/a 5 1
Carbohydrates n/a 49.0 14.9 3.3 0.2 7.9 n/a 4.6 3.3 83 21
Cholesterol n/a 39.7 0.0 0.0 0.0 0.0 n/a 125.0 59.8 224 56
Copper n/a 1.3 0.1 0.0 0.0 0.8 n/a 0.0 0.0 2 1
Cystine n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.7 2.7 0.0 0.0 2.4 n/a 0.0 0.0 6 1
Folate n/a 46.3 30.4 1.4 7.9 40.9 n/a 12.5 8.1 147 37
Folate, DFE n/a 46.3 30.4 1.4 7.9 40.9 n/a 12.5 8.1 147 37
Folate, food n/a 46.3 30.4 1.4 7.9 40.9 n/a 12.5 8.1 147 37
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 2.1 n/a n/a 0.4 n/a 0.0 0.0 2 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 3.2 n/a n/a 3.6 n/a 0.0 0.0 7 2
Glutamic acid n/a n/a 0.4 n/a n/a 0.8 n/a 1.5 0.7 3 1
Glycine n/a n/a 0.0 n/a n/a 0.2 n/a 0.2 0.1 0 0
Histidine n/a n/a 0.0 n/a n/a 0.1 n/a 0.2 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 4.4 0.3 0.9 0.7 1.2 n/a 0.4 0.2 8 2
Isoleucine n/a n/a 0.0 n/a n/a 0.2 n/a 0.4 0.2 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 3.6 4.0 8 2
Leucine n/a n/a 0.0 n/a n/a 0.3 n/a 0.7 0.3 1 0
Lysine n/a n/a 0.1 n/a n/a 0.3 n/a 0.6 0.3 1 0
Magnesium n/a 46.3 16.0 2.2 7.9 21.7 n/a 10.2 11.5 116 29
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 2.0 0.2 n/a 0.0 0.1 n/a 0.0 0.0 2 1
Methionine n/a n/a 0.0 n/a n/a 0.1 n/a 0.2 0.1 0 0
Monounsaturated Fat n/a 7.4 0.0 0.0 0.4 0.0 n/a 9.8 5.8 23 6
Niacin n/a 6.4 0.2 0.1 3.1 8.7 n/a 0.2 0.1 19 5
Pantothenic acid n/a 1.3 0.2 n/a 0.1 3.6 n/a 0.6 0.4 6 2
Phenylalanine n/a n/a 0.0 n/a n/a 0.2 n/a 0.3 0.2 1 0
Phosphorus n/a 191.8 46.4 10.2 51.6 207.1 n/a 120.4 132.3 760 190
Phytosterols n/a n/a 24.0 n/a n/a n/a n/a n/a n/a 24 6
Polyunsaturated Fat n/a 4.1 0.0 0.0 0.0 0.4 n/a 1.6 1.0 7 2
Potassium n/a 833.5 233.6 136.0 214.3 765.7 n/a 156.8 162.2 2,502 626
Proline n/a n/a 0.0 n/a n/a 0.2 n/a 0.8 0.3 1 0
Protein n/a 16.6 1.8 0.0 4.5 7.4 n/a 6.7 2.4 39 10
Retinol n/a 52.9 0.0 0.2 0.0 0.0 n/a 407.8 200.1 661 165
Riboflavin n/a 0.5 0.0 0.0 0.1 1.0 n/a 0.1 0.2 2 0
Saturated Fat n/a 8.2 0.1 0.0 0.4 0.1 n/a 21.9 13.2 44 11
Selenium n/a 24.5 0.8 0.1 2.8 22.4 n/a 2.7 3.0 56 14
Serine n/a n/a 0.0 n/a n/a 0.2 n/a 0.4 0.2 1 0
Sodium n/a 5,113.4 6.4 166.6 1,476.4 12.0 n/a 364.7 92.0 7,232 1,808
Starch n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 1.6 n/a n/a 0.0 n/a 0.0 0.0 2 0
Sugar n/a 15.1 6.8 1.7 0.0 4.8 n/a 3.6 4.0 36 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.2 0.1 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Threonine n/a n/a 0.0 n/a n/a 0.3 n/a 0.3 0.1 1 0
Tocopherol, alpha n/a 5.9 0.0 0.0 0.0 0.0 n/a 0.3 0.5 7 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat n/a 21.2 0.2 0.0 0.9 0.8 n/a 38.9 22.7 85 21
Tryptophan n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 0.0 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.1 n/a 0.3 0.1 1 0
Valine n/a n/a 0.0 n/a n/a 0.6 n/a 0.4 0.2 1 0
Vitamin A, IU n/a 1,283.3 3.2 13.4 0.0 0.0 n/a 1,525.6 716.5 3,542 886
Vitamin A, RAE n/a 112.5 0.0 0.9 0.0 0.0 n/a 415.8 202.4 731 183
Vitamin B-12 n/a 0.0 0.0 0.0 0.3 0.1 n/a 0.3 0.3 1 0
Vitamin B-6 n/a 0.2 0.2 0.0 0.0 0.3 n/a 0.0 0.1 1 0
Vitamin C n/a 5.3 11.8 2.2 0.0 5.1 n/a 0.0 1.0 25 6
Vitamin D n/a 0.0 0.0 0.0 0.0 16.9 n/a 28.4 16.1 61 15
Water n/a 559.6 142.6 13.4 387.2 222.6 n/a 61.8 85.6 1,473 368
Zinc n/a 7.3 0.3 0.0 0.0 1.3 n/a 0.6 0.4 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Beef Stroganoff.