Nutritional Facts: Vanilla Ice Cream(ATK)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
vanilla beans
1 3/4 cups (417g)
heavy cream
1 1/4 cups (305g)
whole milk
1/2 cup (100g)
sugar
2 tablespoons (25g)
sugar
1/3 cup (114g)
light corn syrup
1/4 teaspoon (2g)
salt
6 large (102g)
egg yolks
Total 1 serving
Alanine n/a 0.3 0.3 n/a n/a n/a 0.0 0.9 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.2 n/a n/a n/a 0.0 1.1 2 0
Ash n/a 1.9 2.0 0.0 0.0 0.2 1.5 1.7 7 1
Aspartic acid n/a 0.6 0.7 n/a n/a n/a 0.0 1.6 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 270.7 344.7 1.0 0.3 14.8 0.4 131.6 763 95
Calories n/a 1,436.9 186.1 387.0 97.5 321.4 0.0 328.4 2,757 345
Calories (kj) n/a 6,010.1 777.8 1,618.0 407.7 1,342.2 0.0 1,372.9 11,529 1,441
Carbohydrates n/a 11.6 14.6 100.0 25.2 87.2 0.0 3.7 242 30
Cholesterol n/a 570.6 30.5 0.0 0.0 0.0 0.0 1,106.7 1,708 213
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Cystine n/a 0.1 0.0 n/a n/a n/a 0.0 0.3 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 16.7 15.3 0.0 0.0 0.0 0.0 148.9 181 23
Folate, DFE n/a 16.7 15.3 0.0 0.0 0.0 0.0 148.9 181 23
Folate, food n/a 16.7 15.3 0.0 0.0 0.0 0.0 148.9 181 23
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Glutamic acid n/a 1.8 1.9 n/a n/a n/a 0.0 2.0 6 1
Glycine n/a 0.2 0.2 n/a n/a n/a 0.0 0.5 1 0
Histidine n/a 0.2 0.2 n/a n/a n/a 0.0 0.4 1 0
Iron n/a 0.1 0.1 0.1 0.0 0.0 0.0 2.8 3 0
Isoleucine n/a 0.5 0.5 n/a n/a n/a 0.0 0.9 2 0
Lactose n/a n/a 15.4 0.0 0.0 n/a n/a 0.1 15 2
Leucine n/a 0.8 0.8 n/a n/a n/a 0.0 1.4 3 0
Lysine n/a 0.7 0.4 n/a n/a n/a 0.0 1.2 2 0
Magnesium n/a 29.2 30.5 0.0 0.0 1.1 0.0 5.1 66 8
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.2 0.2 n/a n/a n/a 0.0 0.4 1 0
Monounsaturated Fat n/a 44.5 2.5 0.0 0.0 0.0 0.0 12.0 59 7
Niacin n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 1.1 1.1 0.0 0.0 0.0 0.0 3.0 5 1
Phenylalanine n/a 0.4 0.4 n/a n/a n/a 0.0 0.7 2 0
Phosphorus n/a 258.2 256.2 0.0 0.0 0.0 0.0 397.8 912 114
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 5.7 0.6 0.0 0.0 0.0 0.0 4.3 11 1
Potassium n/a 312.4 402.6 2.0 0.5 1.1 0.1 111.2 830 104
Proline n/a 0.8 1.0 n/a n/a n/a 0.0 0.7 3 0
Protein n/a 8.5 9.6 0.0 0.0 0.0 0.0 16.2 34 4
Retinol n/a 1,686.8 137.3 0.0 0.0 0.0 0.0 378.4 2,202 275
Riboflavin n/a 0.5 0.5 0.0 0.0 0.0 0.0 0.5 2 0
Saturated Fat n/a 95.9 5.7 0.0 0.0 0.0 0.0 9.7 111 14
Selenium n/a 2.1 11.3 0.6 0.2 0.8 0.0 57.1 72 9
Serine n/a 0.5 0.3 n/a n/a n/a 0.0 1.4 2 0
Sodium n/a 158.3 131.2 1.0 0.3 70.4 581.4 49.0 991 124
Sucrose n/a n/a 0.0 99.8 25.1 0.0 n/a 0.1 125 16
Sugar n/a 0.5 15.4 99.8 25.1 30.4 0.0 0.6 172 21
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.2 0 0
Threonine n/a 0.4 0.4 n/a n/a n/a 0.0 0.7 2 0
Tocopherol, alpha n/a 4.4 0.2 0.0 0.0 0.0 0.0 2.6 7 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 1.4 1 0
Total Fat n/a 154.1 9.9 0.0 0.0 0.2 0.0 27.1 191 24
Tryptophan n/a 0.1 0.2 n/a n/a n/a 0.0 0.2 1 0
Tyrosine n/a 0.4 0.5 n/a n/a n/a 0.0 0.7 2 0
Valine n/a 0.6 0.6 n/a n/a n/a 0.0 1.0 2 0
Vitamin A, IU n/a 6,122.6 494.1 0.0 0.0 0.0 0.0 1,470.8 8,087 1,011
Vitamin A, RAE n/a 1,711.8 140.3 0.0 0.0 0.0 0.0 388.6 2,241 280
Vitamin B-12 n/a 0.7 1.4 0.0 0.0 0.0 0.0 2.0 4 1
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin C n/a 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a 112.5 155.6 0.0 0.0 0.0 0.0 222.4 490 61
Water n/a 240.4 268.8 0.0 0.0 25.9 0.0 53.4 588 74
Zinc n/a 1.0 1.1 0.0 0.0 0.5 0.0 2.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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