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Nutritional Facts: Fruity Lemonade Sangria Blanca

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 ml (746g)
Chardonnay wine
12 ounces (359g)
frozen lemonade
1/2 cup (111g)
light rum
1/2 cup (0g)
triple sec
3/4 cup (0g)
simple syrup
20 ounces (567g)
pineapple chunks
1 (182g)
apples
1 (131g)
oranges
1 (58g)
lemons
6 (72g)
strawberries
12 ounces (354g)
carbonated lemon-lime beverage
1 to taste (72g)
strawberries
1 to taste (0g)
maraschino cherries
1 to taste (21g)
ice
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 76.8 0.0 37.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 114 8
Arginine n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 1.5 0.5 0.0 n/a n/a 1.7 0.3 0.6 0.2 0.3 0.0 n/a n/a n/a 5 0
Aspartic acid n/a n/a 0.0 n/a n/a 0.5 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 67.1 25.1 0.0 n/a n/a 79.4 10.9 52.4 15.1 11.5 7.1 n/a n/a n/a 269 19
Calories 611.4 704.0 256.9 n/a n/a 340.2 94.6 61.6 16.8 23.0 141.7 n/a n/a n/a 2,250 161
Calories (kj) 2,549.9 2,948.7 1,075.3 n/a n/a 1,423.3 396.8 258.1 70.2 97.9 584.6 n/a n/a n/a 9,405 672
Carbohydrates (g) 19.4 179.2 0.0 n/a n/a 89.0 25.1 15.4 5.4 5.5 35.9 n/a n/a n/a 375 27
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.0 0.1 n/a n/a 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.1 0.0 n/a n/a 4.5 4.4 3.1 1.6 1.4 0.0 n/a n/a n/a 16 1
Folate (mcg) 7.5 25.1 0.0 n/a n/a 28.4 5.5 39.3 6.4 17.3 0.0 n/a n/a n/a 129 9
Folate, DFE (mcg) 7.5 25.1 0.0 n/a n/a 28.4 5.5 39.3 6.4 17.3 0.0 n/a n/a n/a 129 9
Folate, food (mcg) 7.5 25.1 0.0 n/a n/a 28.4 5.5 39.3 6.4 17.3 0.0 n/a n/a n/a 129 9
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 64.6 n/a n/a n/a 36.9 10.7 n/a n/a 1.8 18.4 n/a n/a n/a 132 9
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 58.5 n/a n/a n/a 43.7 4.4 n/a n/a 1.4 11.1 n/a n/a n/a 119 9
Glutamic acid n/a n/a 0.0 n/a n/a 0.3 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
Glycine n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.3 0.1 n/a n/a 1.6 0.2 0.1 0.3 0.3 0.4 n/a n/a n/a 5 0
Isoleucine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 74.6 25.1 0.0 n/a n/a 79.4 9.1 13.1 4.6 9.4 3.5 n/a n/a n/a 219 16
Maltose n/a 1.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Manganese (mg) 0.9 0.0 0.0 n/a n/a 6.4 0.1 0.0 0.0 0.3 0.0 n/a n/a n/a 8 1
Methionine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 0.8 0.4 0.0 n/a n/a 1.6 0.2 0.4 0.1 0.3 0.1 n/a n/a n/a 4 0
Pantothenic acid (mg) 0.3 0.4 0.0 n/a n/a 0.6 0.1 0.3 0.1 0.1 0.0 n/a n/a n/a 2 0
Phenylalanine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 134.2 25.1 5.6 n/a n/a 34.0 20.0 18.3 9.3 17.3 0.0 n/a n/a n/a 264 19
Phytosterols n/a n/a n/a n/a n/a n/a 21.8 n/a n/a 8.6 n/a n/a n/a n/a 30 2
Polyunsaturated Fat (g) 0.0 0.2 0.0 n/a n/a 0.2 0.1 0.0 0.1 0.1 0.0 n/a n/a n/a 1 0
Potassium (mg) 529.4 258.6 2.2 n/a n/a 691.8 194.7 237.1 80.0 110.2 3.5 n/a n/a n/a 2,108 151
Proline n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.5 0.8 0.0 n/a n/a 2.4 0.5 1.2 0.6 0.5 0.2 n/a n/a n/a 7 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 0.7 1.4 0.0 n/a n/a 2.3 0.0 0.7 0.2 0.3 0.0 n/a n/a n/a 6 0
Serine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 37.3 25.1 1.1 n/a n/a 5.7 1.8 0.0 1.2 0.7 31.9 n/a n/a n/a 105 7
Starch n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 34.8 n/a n/a n/a 1.4 3.8 n/a n/a 0.3 2.3 n/a n/a n/a 43 3
Sugar (g) 7.2 159.7 0.0 n/a n/a 81.9 18.9 12.2 1.5 3.5 31.8 n/a n/a n/a 317 23
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 n/a n/a 0.1 0.3 0.2 0.1 0.2 0.0 n/a n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 2.5 0.0 n/a n/a 0.5 0.3 0.2 0.2 0.2 0.1 n/a n/a n/a 4 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 215.5 98.3 294.8 12.8 8.6 0.0 n/a n/a n/a 630 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 11.3 5.5 14.4 0.6 0.7 0.0 n/a n/a n/a 33 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 n/a n/a 0.4 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 47.0 0.0 n/a n/a 53.9 8.4 69.7 30.7 42.3 0.0 n/a n/a n/a 252 18
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 647.6 176.2 74.1 n/a n/a 473.5 155.7 113.6 51.6 65.5 318.1 n/a n/a n/a 2,076 148
Zinc (mg) 0.9 0.1 0.1 n/a n/a 0.6 0.1 0.1 0.0 0.1 0.1 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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