You are in: Home /
Lost? Site Map

Nutritional Facts: Asian Kim Chee Tossed Green Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,364g)
cabbage
1/2 cup (0g)
pickled ginger
1 (14g)
jalapeno peppers
1/2 (55g)
red onions
1 cup (278g)
Thai sweet chili sauce
1/2 cup (50g)
rice vinegar
1/3 cup (67g)
sugar
2 teaspoons (12g)
salt
3 heads (1,878g)
romaine lettuce
1 cup (250g)
Catalina dressing
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.1 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 0.1 n/a n/a n/a 0.0 1.0 0.1 n/a 2 0
Ash (g) 8.7 n/a 0.1 0.2 26.3 n/a 0.0 12.0 10.9 5.7 n/a 64 11
Aspartic acid (g) 1.7 n/a n/a 0.1 n/a n/a n/a 0.0 2.6 0.1 n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 545.7 n/a 1.7 12.7 55.6 n/a 0.7 2.9 619.7 60.0 n/a 1,299 216
Calories 341.1 n/a 4.1 22.0 288.9 n/a 257.7 0.0 319.3 1,142.5 n/a 2,376 396
Calories (kj) 1,405.3 n/a 16.7 91.3 1,208.3 n/a 1,077.6 0.0 1,352.2 4,782.5 n/a 9,934 1,656
Carbohydrates (g) 79.1 n/a 0.9 5.1 55.0 n/a 66.6 0.0 61.8 39.0 n/a 307 51
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.3 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.9 0.0 n/a 2 0
Cystine (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 34.1 n/a 0.4 0.9 16.4 n/a 0.0 0.0 39.4 0.0 n/a 91 15
Folate (mcg) 586.7 n/a 3.8 10.5 25.0 n/a 0.0 0.0 2,554.1 0.0 n/a 3,180 530
Folate, DFE (mcg) 586.7 n/a 3.8 10.5 25.0 n/a 0.0 0.0 2,554.1 0.0 n/a 3,180 530
Folate, food (mcg) 586.7 n/a 3.8 10.5 25.0 n/a 0.0 0.0 2,554.1 0.0 n/a 3,180 530
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 19.8 n/a 0.4 0.7 n/a n/a 0.0 n/a 15.0 13.4 n/a 49 8
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 22.8 n/a 0.2 1.1 n/a n/a 0.0 n/a 7.3 16.8 n/a 48 8
Glutamic acid (g) 4.0 n/a n/a 0.1 n/a n/a n/a 0.0 3.3 0.2 n/a 8 1
Glycine (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.9 0.0 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.0 n/a 1 0
Iron (mg) 6.4 n/a 0.0 0.1 2.2 n/a 0.0 0.0 18.2 2.0 n/a 29 5
Isoleucine (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 0.8 0.1 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.4 0.1 n/a 2 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.2 0.0 n/a 2 0
Magnesium (mg) 163.7 n/a 2.1 5.5 33.3 n/a 0.0 0.1 262.9 12.5 n/a 480 80
Maltose (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 2.9 0.1 n/a 5 1
Methionine (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.2 21.1 n/a 22 4
Niacin (mg) 3.2 n/a 0.2 0.1 4.4 n/a 0.0 0.0 5.9 0.5 n/a 14 2
Pantothenic acid (mg) 2.9 n/a 0.0 0.1 n/a n/a 0.0 0.0 2.7 0.0 n/a 6 1
Phenylalanine (g) 0.4 n/a n/a 0.0 n/a n/a n/a 0.0 1.2 0.0 n/a 2 0
Phosphorus (mg) 354.7 n/a 3.6 16.0 144.4 n/a 0.0 0.0 563.4 47.5 n/a 1,130 188
Phytosterols (mg) 150.1 n/a n/a 8.3 n/a n/a n/a 0.0 n/a n/a n/a 158 26
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 0.4 n/a 0.0 0.0 3.0 52.6 n/a 56 9
Potassium (mg) 2,319.4 n/a 34.7 80.3 1,027.8 n/a 1.3 1.0 4,638.7 167.5 n/a 8,271 1,378
Proline (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.8 0.0 n/a 2 0
Protein (g) 17.5 n/a 0.1 0.6 6.9 n/a 0.0 0.0 23.1 1.9 n/a 50 8
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 1.3 0.1 n/a 2 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.7 14.1 n/a 15 3
Selenium (mcg) 4.1 n/a 0.1 0.3 3.1 n/a 0.4 0.0 7.5 0.0 n/a 15 3
Serine (g) 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.9 0.0 n/a 2 0
Sodium (mg) 245.6 n/a 0.4 2.2 3,716.6 n/a 0.7 4,651.0 150.2 2,090.0 n/a 10,857 1,809
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Sucrose (g) 1.1 n/a 0.0 0.5 n/a n/a 66.5 n/a 0.0 9.7 n/a 78 13
Sugar (g) 43.7 n/a 0.6 2.3 29.3 n/a 66.5 0.0 22.3 39.9 n/a 205 34
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 n/a 0.0 0.0 0.2 n/a 0.0 0.0 1.4 0.0 n/a 3 0
Threonine (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.8 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.0 n/a 0.5 0.0 5.3 n/a 0.0 0.0 2.4 12.5 n/a 23 4
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 6.8 n/a n/a 7 1
Total Fat (g) 1.4 n/a 0.1 0.1 0.8 n/a 0.0 0.0 5.6 112.0 n/a 120 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a 1 0
Valine (g) 0.6 n/a n/a 0.0 n/a n/a n/a 0.0 1.0 0.1 n/a 2 0
Vitamin A, IU (IU) 1,337.1 n/a 150.9 1.1 1,888.9 n/a 0.0 0.0 163,573.8 1,160.0 n/a 168,112 28,019
Vitamin A, RAE (mcg) 68.2 n/a 7.6 0.0 94.4 n/a 0.0 0.0 8,188.1 57.5 n/a 8,416 1,403
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0 0
Vitamin B-6 (mg) 1.7 n/a 0.1 0.1 0.4 n/a 0.0 0.0 1.4 0.0 n/a 4 1
Vitamin C (mg) 499.4 n/a 16.6 4.1 44.4 n/a 0.0 0.0 75.1 9.0 n/a 649 108
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,257.7 n/a 12.8 49.0 188.9 n/a 0.0 0.0 1,776.8 91.4 n/a 3,377 563
Zinc (mg) 2.5 n/a 0.0 0.1 0.4 n/a 0.0 0.0 4.3 0.7 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Asian Kim Chee Tossed Green Salad.