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Nutritional Facts: Sweet Chilli Glazed Salmon Skin Sushi Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
salmon skin
1/2 cup (0g)
sweet chili sauce
1 tablespoon (14g)
sesame oil
1 sheet (100g)
nori
1 cup (185g)
sushi rice
1 (201g)
avocados
1 (0g)
paprika
1 tablespoon (0g)
flying fish eggs
1 tablespoon (0g)
mayonnaise
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.7 0.2 n/a n/a n/a 1 1
Alcohol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 0.0 n/a 1.1 0.2 n/a n/a n/a 1 1
Ash n/a n/a 0.0 n/a 0.9 3.2 n/a n/a n/a 4 4
Aspartic acid n/a n/a 0.0 n/a 1.2 0.5 n/a n/a n/a 2 2
Beta-sitosterol n/a n/a n/a n/a n/a 152.8 n/a n/a n/a 153 153
Caffeine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium n/a n/a 0.0 n/a 20.4 24.1 n/a n/a n/a 44 44
Calories n/a n/a 120.2 n/a 684.5 321.6 n/a n/a n/a 1,126 1,126
Calories (kj) n/a n/a 503.1 n/a 2,863.8 1,346.7 n/a n/a n/a 4,714 4,714
Campesterol n/a n/a n/a n/a n/a 10.1 n/a n/a n/a 10 10
Carbohydrates n/a n/a 0.0 n/a 151.1 17.1 n/a n/a n/a 168 168
Cholesterol n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Copper n/a n/a 0.0 n/a 0.3 0.4 n/a n/a n/a 1 1
Cystine n/a n/a 0.0 n/a 0.3 0.1 n/a n/a n/a 0 0
Dietary Fiber n/a n/a 0.0 n/a 5.2 13.5 n/a n/a n/a 19 19
Folate n/a n/a 0.0 n/a 13.0 162.8 n/a n/a n/a 176 176
Folate, DFE n/a n/a 0.0 n/a 13.0 162.8 n/a n/a n/a 176 176
Folate, food n/a n/a 0.0 n/a 13.0 162.8 n/a n/a n/a 176 176
Folic acid n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 1
Glutamic acid n/a n/a 0.0 n/a 2.5 0.6 n/a n/a n/a 3 3
Glycine n/a n/a 0.0 n/a 0.6 0.2 n/a n/a n/a 1 1
Histidine n/a n/a 0.0 n/a 0.3 0.1 n/a n/a n/a 0 0
Iron n/a n/a 0.0 n/a 3.0 1.1 n/a n/a n/a 4 4
Isoleucine n/a n/a 0.0 n/a 0.5 0.2 n/a n/a n/a 1 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 n/a 1.0 0.3 n/a n/a n/a 1 1
Lysine n/a n/a 0.0 n/a 0.5 0.3 n/a n/a n/a 1 1
Magnesium n/a n/a 0.0 n/a 42.6 58.3 n/a n/a n/a 101 101
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a n/a n/a 1.8 0.3 n/a n/a n/a 2 2
Methionine n/a n/a 0.0 n/a 0.3 0.1 n/a n/a n/a 0 0
Monounsaturated Fat n/a n/a 5.4 n/a 0.4 19.7 n/a n/a n/a 25 25
Niacin n/a n/a 0.0 n/a 4.0 3.5 n/a n/a n/a 7 7
Pantothenic acid n/a n/a 0.0 n/a 1.5 2.8 n/a n/a n/a 4 4
Phenylalanine n/a n/a 0.0 n/a 0.7 0.2 n/a n/a n/a 1 1
Phosphorus n/a n/a 0.0 n/a 131.4 104.5 n/a n/a n/a 236 236
Phytosterols n/a n/a 117.6 n/a n/a n/a n/a n/a n/a 118 118
Polyunsaturated Fat n/a n/a 5.7 n/a 0.4 3.7 n/a n/a n/a 10 10
Potassium n/a n/a 0.0 n/a 142.5 974.9 n/a n/a n/a 1,117 1,117
Proline n/a n/a 0.0 n/a 0.6 0.2 n/a n/a n/a 1 1
Protein n/a n/a 0.0 n/a 12.6 4.0 n/a n/a n/a 17 17
Retinol n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin n/a n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 0 0
Saturated Fat n/a n/a 1.9 n/a 0.2 4.3 n/a n/a n/a 6 6
Selenium n/a n/a 0.0 n/a 27.9 0.8 n/a n/a n/a 29 29
Serine n/a n/a 0.0 n/a 0.7 0.2 n/a n/a n/a 1 1
Sodium n/a n/a 0.0 n/a 13.0 14.1 n/a n/a n/a 27 27
Starch n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 4
Sucrose n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar n/a n/a 0.0 n/a n/a 1.3 n/a n/a n/a 1 1
Theobromine n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a n/a 0.0 n/a 0.3 0.1 n/a n/a n/a 0 0
Threonine n/a n/a 0.0 n/a 0.5 0.1 n/a n/a n/a 1 1
Tocopherol, alpha n/a n/a 0.2 n/a n/a 4.2 n/a n/a n/a 4 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 1
Total Fat n/a n/a 13.6 n/a 1.0 29.5 n/a n/a n/a 44 44
Tryptophan n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.4 0.1 n/a n/a n/a 1 1
Valine n/a n/a 0.0 n/a 0.8 0.2 n/a n/a n/a 1 1
Vitamin A, IU n/a n/a 0.0 n/a 0.0 293.5 n/a n/a n/a 293 293
Vitamin A, RAE n/a n/a 0.0 n/a 0.0 14.1 n/a n/a n/a 14 14
Vitamin B-12 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 n/a n/a 0.0 n/a 0.2 0.5 n/a n/a n/a 1 1
Vitamin C n/a n/a 0.0 n/a 0.0 20.1 n/a n/a n/a 20 20
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Water n/a n/a 0.0 n/a 19.4 147.2 n/a n/a n/a 167 167
Zinc n/a n/a 0.0 n/a 2.2 1.3 n/a n/a n/a 4 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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