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Nutritional Facts: BBQ Chicken Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
18 ounces (563g)
barbecue sauce
1 cup (125g)
flour
1 tablespoon (0g)
salt & pepper
3 (150g)
eggs
Total 1 serving
Alanine (g) 5.6 n/a 0.4 n/a 1.1 7 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.5 n/a 0.5 n/a 1.2 8 2
Ash (g) 5.2 17.5 0.6 n/a 1.6 25 6
Aspartic acid (g) 9.1 n/a 0.5 n/a 2.0 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 22.7 67.5 18.8 n/a 84.0 193 48
Calories 517.6 843.8 455.0 n/a 214.5 2,031 508
Calories (kj) 2,165.6 3,521.3 1,903.8 n/a 898.5 8,489 2,122
Carbohydrates (g) 0.0 203.9 95.4 n/a 1.1 300 75
Cholesterol (mg) 290.6 0.0 0.0 n/a 558.0 849 212
Copper (mg) 0.1 0.4 0.2 n/a 0.1 1 0
Cystine (g) 1.0 n/a 0.3 n/a 0.4 2 0
Dietary Fiber (g) 0.0 3.4 3.4 n/a 0.0 7 2
Folate (mcg) 18.2 11.3 228.8 n/a 70.5 329 82
Folate, DFE (mcg) 18.2 11.3 363.8 n/a 70.5 464 116
Folate, food (mcg) 18.2 11.3 36.3 n/a 70.5 136 34
Folic acid (mcg) 0.0 0.0 192.5 n/a 0.0 193 48
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 1 0
Glutamic acid (g) 14.3 n/a 4.3 n/a 2.5 21 5
Glycine (g) 4.3 n/a 0.5 n/a 0.6 5 1
Histidine (g) 3.6 n/a 0.3 n/a 0.5 4 1
Iron (mg) 1.7 1.2 5.8 n/a 2.6 11 3
Isoleucine (g) 4.7 n/a 0.4 n/a 1.0 6 2
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.0 n/a 0.9 n/a 1.6 10 3
Lysine (g) 9.3 n/a 0.3 n/a 1.4 11 3
Magnesium (mg) 118.0 67.5 27.5 n/a 18.0 231 58
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.3 0.9 n/a 0.0 2 1
Methionine (g) 2.5 n/a 0.2 n/a 0.6 3 1
Monounsaturated Fat (g) 3.5 0.4 0.1 n/a 5.5 9 2
Niacin (mg) 47.4 2.7 7.4 n/a 0.1 58 14
Pantothenic acid (mg) 6.5 0.2 0.5 n/a 2.3 10 2
Phenylalanine (g) 3.9 n/a 0.7 n/a 1.0 6 1
Phosphorus (mg) 953.4 95.6 135.0 n/a 297.0 1,481 370
Polyunsaturated Fat (g) 1.8 1.0 0.5 n/a 2.9 6 2
Potassium (mg) 1,679.8 1,170.0 133.8 n/a 207.0 3,191 798
Proline (g) 3.1 n/a 1.5 n/a 0.8 5 1
Protein (g) 96.4 0.0 12.9 n/a 18.8 128 32
Retinol (mcg) 40.9 0.0 0.0 n/a 240.0 281 70
Riboflavin (mg) 0.5 0.2 0.6 n/a 0.7 2 0
Saturated Fat (g) 2.6 0.0 0.2 n/a 4.7 7 2
Selenium (mcg) 145.3 7.3 42.4 n/a 46.1 241 60
Serine (g) 3.7 n/a 0.6 n/a 1.5 6 1
Sodium (mg) 526.6 4,764.4 2.5 n/a 213.0 5,507 1,377
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 146.6 0.3 n/a 0.6 147 37
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.1 1.0 n/a 0.1 1 0
Threonine (g) 4.3 n/a 0.4 n/a 0.8 6 1
Tocopherol, alpha (mg) 0.9 3.7 0.1 n/a 1.6 6 2
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.5 n/a 0.8 2 0
Total Fat (g) 11.8 1.6 1.2 n/a 14.3 29 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0.1 0 0
Tryptophan (g) 1.2 n/a 0.2 n/a 0.3 2 0
Tyrosine (g) 3.5 n/a 0.4 n/a 0.7 5 1
Valine (g) 5.0 n/a 0.5 n/a 1.3 7 2
Vitamin A, IU (IU) 136.2 1,321.9 0.0 n/a 810.0 2,268 567
Vitamin A, RAE (mcg) 40.9 67.5 0.0 n/a 240.0 348 87
Vitamin B-12 (mcg) 0.9 0.0 0.0 n/a 1.3 2 1
Vitamin B-6 (mg) 3.4 0.2 0.1 n/a 0.3 4 1
Vitamin C (mg) 5.4 3.9 0.0 n/a 0.0 9 2
Vitamin D (IU) 22.7 0.0 0.0 n/a 123.0 146 36
Water (g) 344.1 339.4 14.9 n/a 114.2 813 203
Zinc (mg) 2.6 0.7 0.9 n/a 1.9 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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