You are in: Home /
Lost? Site Map

Nutritional Facts: Mond Bars With Chocolate Ganache #RSC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
Reynolds Wrap Foil
1 cup (227g)
butter
1/2 cup (60g)
powdered sugar
2 cups (250g)
flour
8 ounces (227g)
cream cheese
1/2 cup (100g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
almond extract
4 1/3 ounces (122g)
dark chocolate
1/4 cup (60g)
heavy cream
1/2 cup (69g)
toasted sliced almonds
Total 1 serving
Alanine n/a 0.1 n/a 0.8 0.4 n/a 0.7 n/a 0.6 0.0 0.7 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 0.1 n/a 1.0 0.5 n/a 0.8 n/a 1.0 0.0 1.7 5 0
Ash n/a 4.8 0.0 1.2 3.0 0.0 1.1 0.0 4.4 0.3 2.2 17 1
Aspartic acid n/a 0.1 n/a 1.1 1.2 n/a 1.3 n/a 1.6 0.1 1.9 7 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a 103.9 n/a 81.4 194 8
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 97.8 0.0 0.0 98 4
Calcium n/a 54.5 0.6 37.5 222.7 1.0 56.0 0.5 123.5 38.7 184.2 719 30
Calories n/a 1,627.6 233.4 910.0 777.0 387.0 143.0 12.1 612.4 205.3 410.6 5,318 222
Calories (kj) n/a 6,807.7 976.2 3,807.5 3,251.2 1,618.0 599.0 50.6 2,563.5 858.6 1,718.1 22,250 927
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 15.9 n/a 2.8 19 1
Carbohydrates n/a 0.1 59.9 190.8 9.2 100.0 0.7 0.5 36.5 1.7 14.6 414 17
Cholesterol n/a 488.1 0.0 0.0 249.9 0.0 372.0 0.0 0.0 81.5 0.0 1,191 50
Copper n/a 0.0 0.0 0.4 0.0 0.0 0.1 0.0 4.0 0.0 0.8 5 0
Cystine n/a 0.0 n/a 0.5 0.1 n/a 0.3 n/a 0.3 0.0 0.2 1 0
Dietary Fiber n/a 0.0 0.0 6.8 0.0 0.0 0.0 0.0 20.3 0.0 7.5 35 1
Folate n/a 6.8 0.0 457.5 25.0 0.0 47.0 0.0 34.2 2.4 36.6 609 25
Folate, DFE n/a 6.8 0.0 727.5 25.0 0.0 47.0 0.0 34.2 2.4 36.6 879 37
Folate, food n/a 6.8 0.0 72.5 25.0 0.0 47.0 0.0 34.2 2.4 36.6 224 9
Folic acid n/a 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.4 n/a 8.7 3.0 n/a 1.7 n/a 2.3 0.3 3.5 20 1
Glycine n/a 0.0 n/a 0.9 0.3 n/a 0.4 n/a 0.6 0.0 1.0 3 0
Histidine n/a 0.1 n/a 0.6 0.4 n/a 0.3 n/a 0.3 0.0 0.4 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 0.0 11.6 0.9 0.1 1.8 0.0 21.3 0.0 2.6 38 2
Isoleucine n/a 0.1 n/a 0.9 0.7 n/a 0.7 n/a 0.5 0.1 0.5 3 0
Lactose n/a n/a 0.0 n/a 7.3 0.0 0.0 n/a n/a n/a 0.0 7 0
Leucine n/a 0.2 n/a 1.8 1.5 n/a 1.1 n/a 0.8 0.1 1.0 7 0
Lysine n/a 0.2 n/a 0.6 1.3 n/a 0.9 n/a 0.6 0.1 0.4 4 0
Magnesium n/a 4.5 0.0 55.0 20.4 0.0 12.0 0.5 399.7 4.2 193.9 690 29
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Manganese n/a 0.0 0.0 1.7 0.0 0.0 0.0 0.0 5.1 0.0 1.6 8 0
Methionine n/a 0.0 n/a 0.5 0.4 n/a 0.4 n/a 0.2 0.0 0.1 2 0
Monounsaturated Fat n/a 47.7 0.0 0.2 19.6 0.0 3.7 0.0 19.7 6.4 22.3 120 5
Niacin n/a 0.1 0.0 14.8 0.3 0.0 0.1 0.0 1.7 0.0 2.5 19 1
Pantothenic acid n/a 0.2 0.0 1.1 1.3 0.0 1.5 0.0 0.2 0.2 0.2 5 0
Phenylalanine n/a 0.1 n/a 1.3 0.7 n/a 0.7 n/a 0.6 0.1 0.8 4 0
Phosphorus n/a 54.5 0.0 270.0 240.8 0.0 198.0 0.3 489.0 36.9 324.3 1,614 67
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 87.6 88 4
Polyunsaturated Fat n/a 6.9 0.0 1.0 3.3 0.0 1.9 0.0 1.9 0.8 9.0 25 1
Potassium n/a 54.5 1.2 267.5 313.5 2.0 138.0 6.2 1,014.6 44.6 491.3 2,333 97
Proline n/a 0.2 n/a 3.0 1.5 n/a 0.5 n/a 1.1 0.1 0.7 7 0
Protein n/a 1.9 0.0 25.8 13.5 0.0 12.6 0.0 15.8 1.2 14.5 85 4
Retinol n/a 1,523.2 0.0 0.0 815.6 0.0 160.0 0.0 0.0 241.0 0.0 2,740 114
Riboflavin n/a 0.1 0.0 1.2 0.3 0.0 0.5 0.0 0.1 0.1 0.7 3 0
Saturated Fat n/a 116.6 0.0 0.4 43.8 0.0 3.1 0.0 39.5 13.7 2.8 220 9
Selenium n/a 2.3 0.4 84.8 5.5 0.6 30.7 0.0 9.9 0.3 1.6 136 6
Serine n/a 0.1 n/a 1.3 0.8 n/a 1.0 n/a 0.6 0.1 0.7 5 0
Sodium n/a 1,620.8 1.2 5.0 729.3 1.0 142.0 0.4 29.3 22.6 2.1 2,554 106
Starch n/a n/a 0.8 n/a 0.8 n/a n/a n/a n/a n/a 0.5 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 46.5 n/a 2.8 49 2
Sucrose n/a n/a n/a n/a 0.0 99.8 0.0 n/a n/a n/a 3.3 103 4
Sugar n/a 0.1 58.7 0.7 7.3 99.8 0.4 0.5 1.1 0.1 3.4 172 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,585.5 0.0 0.0 1,586 66
Thiamin n/a 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 2 0
Threonine n/a 0.1 n/a 0.7 0.5 n/a 0.6 n/a 0.5 0.1 0.5 3 0
Tocopherol, alpha n/a 5.3 0.0 0.2 0.7 0.0 1.1 0.0 0.5 0.6 16.4 25 1
Tocopherol, beta n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a 1.0 0.1 n/a 0.5 n/a 7.1 n/a 0.5 9 0
Total Fat n/a 184.1 0.0 2.5 77.8 0.0 9.5 0.0 63.9 22.0 35.9 396 16
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids n/a 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 7 0
Tryptophan n/a 0.0 n/a 0.3 0.2 n/a 0.2 n/a 0.2 0.0 0.1 1 0
Tyrosine n/a 0.1 n/a 0.8 0.7 n/a 0.5 n/a 0.5 0.1 0.4 3 0
Valine n/a 0.1 n/a 1.0 0.9 n/a 0.9 n/a 0.8 0.1 0.5 4 0
Vitamin A, IU n/a 5,672.7 0.0 0.0 3,051.3 0.0 540.0 0.0 0.0 874.7 0.7 10,139 422
Vitamin A, RAE n/a 1,552.7 0.0 0.0 831.6 0.0 160.0 0.0 0.0 244.5 0.0 2,789 116
Vitamin B-12 n/a 0.4 0.0 0.0 0.6 0.0 0.9 0.0 0.0 0.1 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin D n/a 136.2 0.0 0.0 56.8 0.0 82.0 0.0 0.0 16.1 0.0 291 12
Water n/a 36.0 0.1 29.8 123.7 0.0 76.2 2.2 1.6 34.3 1.7 306 13
Zinc n/a 0.2 0.0 1.8 1.2 0.0 1.3 0.0 11.8 0.1 2.3 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mond Bars With Chocolate Ganache #RSC.