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Nutritional Facts: Noah's BBQ Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,194g)
pork chops
1 large (84g)
lemons
1/4 cup (73g)
salt
1/4 cup (50g)
sugar
Total 1 serving
Alanine (g) 14.5 n/a 0.0 n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 16.5 n/a 0.0 n/a 16 3
Ash (g) 11.5 0.3 72.9 0.0 85 14
Aspartic acid (g) 24.2 n/a 0.0 n/a 24 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 226.9 21.8 17.5 0.5 267 44
Calories 2,029.8 24.4 0.0 193.5 2,248 375
Calories (kj) 8,489.3 101.6 0.0 809.0 9,400 1,567
Carbohydrates (g) 0.0 7.8 0.0 50.0 58 10
Cholesterol (mg) 823.9 0.0 0.0 0.0 824 137
Copper (mg) 0.8 0.0 0.0 0.0 1 0
Cystine (g) 2.9 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 2.4 0.0 0.0 2 0
Folate (mcg) 0.0 9.2 0.0 0.0 9 2
Folate, DFE (mcg) 0.0 9.2 0.0 0.0 9 2
Folate, food (mcg) 0.0 9.2 0.0 0.0 9 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 39.5 n/a 0.0 n/a 39 7
Glycine (g) 11.1 n/a 0.0 n/a 11 2
Histidine (g) 10.7 n/a 0.0 n/a 11 2
Hydroxyproline (g) 0.6 n/a n/a n/a 1 0
Iron (mg) 7.5 0.5 0.2 0.0 8 1
Isoleucine (g) 12.2 n/a 0.0 n/a 12 2
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 21.1 n/a 0.0 n/a 21 4
Lysine (g) 22.9 n/a 0.0 n/a 23 4
Magnesium (mg) 298.5 6.7 0.7 0.0 306 51
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0 0
Methionine (g) 6.8 n/a 0.0 n/a 7 1
Monounsaturated Fat (g) 42.4 0.0 0.0 0.0 42 7
Niacin (mg) 79.0 0.1 0.0 0.0 79 13
Pantothenic acid (mg) 8.4 0.2 0.0 0.0 9 1
Phenylalanine (g) 10.4 n/a 0.0 n/a 10 2
Phosphorus (mg) 2,495.5 13.4 0.0 0.0 2,509 418
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 14.2 0.1 0.0 0.0 14 2
Potassium (mg) 4,095.4 115.9 5.8 1.0 4,218 703
Proline (g) 10.0 n/a 0.0 n/a 10 2
Protein (g) 247.3 0.9 0.0 0.0 248 41
Retinol (mcg) 23.9 0.0 0.0 0.0 24 4
Riboflavin (mg) 2.3 0.0 0.0 0.0 2 0
Saturated Fat (g) 35.7 0.0 0.0 0.0 36 6
Selenium (mcg) 403.6 0.3 0.1 0.3 404 67
Serine (g) 10.7 n/a 0.0 n/a 11 2
Sodium (mg) 656.7 1.7 28,293.3 0.5 28,952 4,825
Sucrose n/a n/a n/a 49.9 50 8
Sugar (g) 0.0 2.1 0.0 49.9 52 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.8 0.0 0.0 0.0 6 1
Threonine (g) 11.1 n/a 0.0 n/a 11 2
Tocopherol, alpha (mg) 1.4 0.1 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 107.8 0.3 0.0 0.0 108 18
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 1.1 n/a n/a n/a 1 0
Tryptophan (g) 2.6 n/a 0.0 n/a 3 0
Tyrosine (g) 9.4 n/a 0.0 n/a 9 2
Valine (g) 12.9 n/a 0.0 n/a 13 2
Vitamin A, IU (IU) 71.6 18.5 0.0 0.0 90 15
Vitamin A, RAE (mcg) 23.9 0.8 0.0 0.0 25 4
Vitamin B-12 (mcg) 6.3 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 8.3 0.1 0.0 0.0 8 1
Vitamin C (mg) 0.0 44.5 0.0 0.0 45 7
Vitamin D (IU) 250.7 0.0 0.0 0.0 251 42
Water (g) 832.2 74.7 0.1 0.0 907 151
Zinc (mg) 21.1 0.1 0.1 0.0 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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