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Nutritional Facts: BBQ Chicken With Bacon Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
1 cup (250g)
barbecue sauce
12 slices (96g)
bacon
1 (110g)
red onions
2 (14g)
sliced kosher pickles
6 (258g)
hamburger buns
6 slices (168g)
provolone cheese
2 (100g)
eggs
2 tablespoons (30g)
whole milk
1 cup (125g)
flour
Total 1 serving
Alanine (g) 5.6 n/a 0.7 0.0 0.0 0.8 1.2 0.7 0.0 0.4 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.7 0.1 0.0 0.8 1.7 0.8 0.0 0.5 11 2
Ash (g) 5.2 7.8 2.4 0.4 0.3 5.2 7.9 1.1 0.2 0.6 31 5
Aspartic acid (g) 9.1 n/a 1.0 0.1 0.0 1.1 2.9 1.3 0.1 0.5 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 30.0 5.8 25.3 5.9 356.0 1,270.1 56.0 33.9 18.8 1,824 304
Calories 517.6 375.0 439.7 44.0 1.7 719.8 589.7 143.0 18.3 455.0 3,304 551
Calories (kj) 2,165.6 1,565.0 1,841.3 182.6 7.0 3,010.9 2,471.3 599.0 76.5 1,903.8 13,823 2,304
Carbohydrates (g) 0.0 90.6 0.6 10.3 0.4 127.6 3.6 0.7 1.4 95.4 331 55
Cholesterol (mg) 290.6 0.0 65.3 0.0 0.0 0.0 115.9 372.0 3.0 0.0 847 141
Copper (mg) 0.1 0.2 0.1 0.0 0.0 0.6 0.0 0.1 0.0 0.2 1 0
Cystine (g) 1.0 n/a 0.1 0.0 0.0 0.5 0.2 0.3 0.0 0.3 2 0
Dietary Fiber (g) 0.0 1.5 0.0 1.9 0.2 5.4 0.0 0.0 0.0 3.4 12 2
Folate (mcg) 18.2 5.0 1.9 20.9 0.1 286.4 16.8 47.0 1.5 228.8 627 104
Folate, DFE (mcg) 18.2 5.0 1.9 20.9 0.1 438.6 16.8 47.0 1.5 363.8 914 152
Folate, food (mcg) 18.2 5.0 1.9 20.9 0.1 69.7 16.8 47.0 1.5 36.3 217 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 216.7 0.0 0.0 0.0 192.5 409 68
Fructose n/a n/a n/a 1.4 0.1 5.9 n/a 0.0 0.0 n/a 7 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 0.1 6.8 n/a 0.4 0.0 n/a 9 2
Glutamic acid (g) 14.3 n/a 1.6 0.3 0.0 7.3 10.5 1.7 0.2 4.3 40 7
Glycine (g) 4.3 n/a 0.8 0.0 0.0 0.8 0.7 0.4 0.0 0.5 8 1
Histidine (g) 3.6 n/a 0.4 0.0 0.0 0.5 1.9 0.3 0.0 0.3 7 1
Hydroxyproline n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.5 0.5 0.2 0.1 8.6 0.9 1.8 0.0 5.8 20 3
Isoleucine (g) 4.7 n/a 0.5 0.0 0.0 0.9 1.8 0.7 0.0 0.4 9 2
Lactose n/a n/a n/a 0.0 0.0 0.6 n/a 0.0 1.5 n/a 2 0
Leucine (g) 8.0 n/a 0.9 0.0 0.0 1.6 3.9 1.1 0.1 0.9 16 3
Lysine (g) 9.3 n/a 0.9 0.0 0.0 0.6 4.4 0.9 0.0 0.3 17 3
Magnesium (mg) 118.0 30.0 11.5 11.0 1.0 54.2 47.0 12.0 3.0 27.5 315 53
Maltose n/a n/a n/a 0.0 0.0 2.9 n/a 0.0 0.0 n/a 3 0
Manganese (mg) 0.1 0.6 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.9 2 0
Methionine (g) 2.5 n/a 0.2 0.0 0.0 0.4 1.2 0.4 0.0 0.2 5 1
Monounsaturated Fat (g) 3.5 0.2 19.2 0.0 0.0 2.9 12.4 3.7 0.2 0.1 42 7
Niacin (mg) 47.4 1.2 3.7 0.1 0.0 10.7 0.3 0.1 0.0 7.4 71 12
Pantothenic acid (mg) 6.5 0.1 0.5 0.1 0.0 0.9 0.8 1.5 0.1 0.5 11 2
Phenylalanine (g) 3.9 n/a 0.4 0.0 0.0 1.1 2.2 0.7 0.0 0.7 9 2
Phosphorus (mg) 953.4 42.5 180.5 31.9 1.7 160.0 833.3 198.0 25.2 135.0 2,561 427
Phytosterols n/a n/a n/a 16.5 2.0 0.0 n/a n/a n/a n/a 18 3
Polyunsaturated Fat (g) 1.8 0.4 4.6 0.0 0.0 5.1 1.3 1.9 0.1 0.5 16 3
Potassium (mg) 1,679.8 520.0 199.7 160.6 12.9 242.5 231.8 138.0 39.6 133.8 3,359 560
Proline (g) 3.1 n/a 0.6 0.0 0.0 2.4 4.6 0.5 0.1 1.5 13 2
Protein (g) 96.4 0.0 11.1 1.2 0.1 24.5 43.0 12.6 0.9 12.9 203 34
Retinol (mcg) 40.9 0.0 10.6 0.0 0.0 0.0 386.4 160.0 13.5 0.0 611 102
Riboflavin (mg) 0.5 0.1 0.1 0.0 0.0 0.8 0.5 0.5 0.1 0.6 3 1
Saturated Fat (g) 2.6 0.0 14.4 0.0 0.0 2.8 28.7 3.1 0.6 0.2 52 9
Selenium (mcg) 145.3 3.3 19.4 0.6 0.0 50.3 24.4 30.7 1.1 42.4 317 53
Serine (g) 3.7 n/a 0.4 0.0 0.0 1.1 2.5 1.0 0.0 0.6 9 2
Sodium (mg) 526.6 2,117.5 799.7 4.4 122.5 1,235.8 1,471.7 142.0 12.9 2.5 6,436 1,073
Starch n/a n/a n/a 0.0 n/a 105.2 n/a n/a n/a n/a 105 18
Sucrose n/a n/a n/a 1.1 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Sugar (g) 0.0 65.2 0.0 4.7 0.2 16.1 0.9 0.4 1.5 0.3 89 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.3 0.1 0.0 1.0 0.0 0.0 0.0 1.0 3 0
Threonine (g) 4.3 n/a 0.4 0.0 0.0 0.7 1.6 0.6 0.0 0.4 8 1
Tocopherol, alpha (mg) 0.9 1.7 0.3 0.0 0.0 0.2 0.4 1.1 0.0 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.1 0.0 n/a n/a n/a 0.5 0.0 0.5 1 0
Total Fat (g) 11.8 0.7 43.2 0.1 0.0 11.2 44.7 9.5 1.0 1.2 123 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.2 n/a 0.1 0.0 0.0 0.3 0.6 0.2 0.0 0.2 3 0
Tyrosine (g) 3.5 n/a 0.3 0.0 0.0 0.7 2.6 0.5 0.0 0.4 8 1
Valine (g) 5.0 n/a 0.6 0.0 0.0 1.0 2.8 0.9 0.1 0.5 11 2
Vitamin A, IU (IU) 136.2 587.5 35.5 2.2 25.6 0.0 1,478.4 540.0 48.6 0.0 2,854 476
Vitamin A, RAE (mcg) 40.9 30.0 10.6 0.0 1.3 0.0 396.5 160.0 13.8 0.0 653 109
Vitamin B-12 (mcg) 0.9 0.0 0.7 0.0 0.0 0.5 2.5 0.9 0.1 0.0 6 1
Vitamin B-6 (mg) 3.4 0.1 0.2 0.1 0.0 0.2 0.1 0.2 0.0 0.1 4 1
Vitamin C (mg) 5.4 1.8 0.0 8.1 0.1 0.0 0.0 0.0 0.0 0.0 15 3
Vitamin D (IU) 22.7 0.0 60.5 0.0 0.0 0.0 33.6 82.0 15.3 0.0 214 36
Water (g) 344.1 150.9 38.6 98.0 13.2 89.5 68.8 76.2 26.4 14.9 921 153
Zinc (mg) 2.6 0.3 1.1 0.2 0.0 1.7 5.4 1.3 0.1 0.9 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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