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    Nutritional Facts: Noah's Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    3 (9g)
    garlic cloves
    29 ounces (829g)
    tomato sauce
    1/4 cup (50g)
    sugar
    1 to taste (0g)
    salt & pepper
    1 tablespoon (1g)
    oregano
    16 ounces (454g)
    mozzarella cheese
    10 (228g)
    lasagna noodles
    2 teaspoons (3g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 5.3 0.0 0.3 n/a n/a 0.0 3.2 1.0 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.1 0.3 n/a n/a 0.0 2.3 1.1 0.1 9 2
    Ash (g) 4.1 0.1 16.6 0.0 n/a 0.1 14.9 2.0 0.3 38 8
    Aspartic acid (g) 7.6 0.0 1.7 n/a n/a 0.0 7.4 1.4 0.1 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 16.3 107.7 0.5 n/a 16.0 2,294.7 47.9 37.0 2,588 518
    Calories 975.2 13.4 198.9 193.5 n/a 2.7 1,363.2 845.9 14.4 3,607 721
    Calories (kj) 4,073.3 56.1 828.6 809.0 n/a 11.1 5,698.2 3,540.8 60.2 15,077 3,015
    Carbohydrates (g) 0.0 3.0 44.6 50.0 n/a 0.7 10.0 170.2 0.1 279 56
    Cholesterol (mg) 308.4 0.0 0.0 0.0 n/a 0.0 359.0 0.0 2.9 670 134
    Copper (mg) 0.3 0.0 1.0 0.0 n/a 0.0 0.0 0.7 0.0 2 0
    Cystine (g) 0.9 0.0 0.1 n/a n/a 0.0 0.5 0.6 0.0 2 0
    Dietary Fiber (g) 0.0 0.2 12.4 0.0 n/a 0.4 0.0 7.3 0.0 20 4
    Folate (mcg) 27.2 0.3 91.1 0.0 n/a 2.4 31.8 540.4 0.3 693 139
    Folate, DFE (mcg) 27.2 0.3 91.1 0.0 n/a 2.4 31.8 891.5 0.3 1,045 209
    Folate, food (mcg) 27.2 0.3 91.1 0.0 n/a 2.4 31.8 41.0 0.3 194 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 499.3 0.0 499 100
    Fructose n/a n/a 13.8 0.0 n/a 0.0 0.7 0.3 0.0 15 3
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.0 1 0
    Glucose (dextrose) n/a n/a 19.3 0.0 n/a 0.0 2.5 0.3 0.0 22 4
    Glutamic acid (g) 12.7 0.1 5.3 n/a n/a 0.0 20.3 10.5 0.3 49 10
    Glycine (g) 5.7 0.0 0.2 n/a n/a 0.0 2.3 1.0 0.0 9 2
    Histidine (g) 2.7 0.0 0.2 n/a n/a 0.0 2.3 0.7 0.0 6 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Iron (mg) 9.5 0.2 8.5 0.0 n/a 0.4 2.0 7.5 0.0 28 6
    Isoleucine (g) 3.7 0.0 0.2 n/a n/a 0.0 5.2 1.2 0.1 10 2
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Leucine (g) 6.6 0.0 0.3 n/a n/a 0.0 8.3 2.3 0.1 18 4
    Lysine (g) 7.0 0.0 0.3 n/a n/a 0.0 4.4 0.7 0.1 13 3
    Magnesium (mg) 81.6 2.3 132.6 0.0 n/a 2.7 90.9 120.8 1.3 432 86
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.4 4.5 0.0 5 1
    Manganese (mg) 0.0 0.2 0.9 0.0 n/a 0.0 0.1 2.1 0.0 3 1
    Methionine (g) 2.2 0.0 0.1 n/a n/a 0.0 2.3 0.3 0.0 5 1
    Monounsaturated Fat (g) 29.7 0.0 0.2 0.0 n/a 0.0 29.9 0.4 0.3 61 12
    Niacin (mg) 21.1 0.1 8.1 0.0 n/a 0.0 0.5 16.4 0.0 46 9
    Pantothenic acid (mg) 2.5 0.1 2.6 0.0 n/a 0.0 0.6 1.0 0.0 7 1
    Phenylalanine (g) 3.3 0.0 0.3 n/a n/a 0.0 4.6 1.5 0.1 10 2
    Phosphorus (mg) 775.6 13.8 215.4 0.0 n/a 1.5 1,608.6 430.9 24.3 3,070 614
    Phytosterols n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 2.0 0.0 0.6 0.0 n/a 0.0 3.5 1.3 0.0 7 1
    Potassium (mg) 1,338.1 36.1 2,742.6 1.0 n/a 12.6 345.3 508.4 4.2 4,988 998
    Proline (g) 4.3 0.0 0.2 n/a n/a 0.0 10.7 3.6 0.2 19 4
    Protein (g) 84.3 0.6 10.9 0.0 n/a 0.1 100.7 29.7 1.3 228 46
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 790.7 0.0 7.4 798 160
    Riboflavin (mg) 0.7 0.0 0.5 0.0 n/a 0.0 1.3 0.9 0.0 3 1
    Saturated Fat (g) 26.6 0.0 0.2 0.0 n/a 0.0 59.8 0.6 0.6 88 18
    Selenium (mcg) 71.7 1.3 1.7 0.3 n/a 0.0 77.2 144.1 0.6 297 59
    Serine (g) 3.4 0.0 0.3 n/a n/a 0.0 3.3 1.4 0.1 9 2
    Sodium (mg) 299.4 1.5 4,341.7 0.5 n/a 0.3 2,849.1 13.7 51.0 7,557 1,511
    Starch n/a n/a n/a n/a n/a n/a n/a 142.4 n/a 142 28
    Sucrose n/a n/a 2.2 49.9 n/a 0.0 0.1 1.1 0.0 53 11
    Sugar (g) 0.0 0.1 35.2 49.9 n/a 0.0 4.7 6.1 0.0 96 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.2 0.0 n/a 0.0 0.1 2.0 0.0 3 1
    Threonine (g) 3.3 0.0 0.3 n/a n/a 0.0 4.5 1.1 0.0 9 2
    Tocopherol, alpha (mg) 1.7 0.0 11.8 0.0 n/a 0.2 0.9 0.3 0.0 15 3
    Tocopherol, beta n/a n/a 0.2 n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.2 n/a 2.0 n/a 3 1
    Total Fat (g) 68.0 0.0 1.5 0.0 n/a 0.0 101.6 3.4 1.0 176 35
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Tryptophan (g) 0.4 0.0 0.1 n/a n/a 0.0 2.3 0.4 0.0 3 1
    Tyrosine (g) 2.6 0.0 0.2 n/a n/a 0.0 4.7 0.6 0.1 8 2
    Valine (g) 4.1 0.0 0.2 n/a n/a 0.0 6.0 1.3 0.1 12 2
    Vitamin A, IU (IU) 0.0 0.8 3,587.7 0.0 n/a 17.0 3,071.7 0.0 28.8 6,706 1,341
    Vitamin A, RAE (mcg) 0.0 0.0 182.3 0.0 n/a 0.9 813.4 0.0 7.6 1,004 201
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 n/a 0.0 10.4 0.0 0.1 20 4
    Vitamin B-6 (mg) 1.6 0.1 0.8 0.0 n/a 0.0 0.2 0.3 0.0 3 1
    Vitamin C (mg) 0.0 2.8 58.0 0.0 n/a 0.0 0.0 0.0 0.0 61 12
    Vitamin D (IU) 18.1 0.0 0.0 0.0 n/a 0.0 72.7 0.0 0.7 92 18
    Water (g) 298.1 5.3 755.0 0.0 n/a 0.1 227.2 22.6 0.7 1,309 262
    Zinc (mg) 20.3 0.1 1.7 0.0 n/a 0.0 13.3 3.2 0.1 39 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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