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Nutritional Facts: Best Beef Singapore Sates

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
rib eye steaks
3 tablespoons (41g)
light brown sugar
2 tablespoons (11g)
ground coriander
1 tablespoon (7g)
ground turmeric
1 1/2 teaspoons (3g)
ground cumin
1 1/2 teaspoons (3g)
fresh ground black pepper
3 tablespoons (54g)
fish sauce
3 tablespoons (41g)
vegetable oil
4 (4g)
bamboo skewers
1 to taste (0g)
salt
2 (301g)
kirby cucumbers
1 (20g)
shallots
1 small (45g)
red chili peppers
2 tablespoons (12g)
rice vinegar
1 tablespoon (13g)
sugar
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 7.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 7 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 7.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 8 2
Ash (g) 5.8 0.2 0.6 0.4 0.2 0.2 10.9 0.0 n/a n/a 1.1 0.2 0.4 n/a 0.0 n/a n/a 20 5
Aspartic acid (g) 10.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a n/a n/a n/a 11 3
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 68.0 34.4 76.2 12.4 29.3 15.3 23.2 0.0 n/a n/a 48.2 7.4 6.3 n/a 0.1 n/a n/a 321 80
Calories 1,864.3 157.3 32.0 24.1 11.8 8.7 18.9 360.7 n/a n/a 45.2 14.4 18.0 n/a 48.8 n/a n/a 2,604 651
Calories (kj) 7,797.4 658.3 133.8 100.7 49.4 36.2 78.8 1,509.2 n/a n/a 195.7 60.4 74.7 n/a 203.9 n/a n/a 10,898 2,725
Carbohydrates (g) 0.0 40.6 5.9 4.4 1.4 2.2 2.0 0.0 n/a n/a 10.9 3.4 4.0 n/a 12.6 n/a n/a 87 22
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 463 116
Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 1 0
Cystine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 4.5 1.4 0.3 0.9 0.0 0.0 n/a n/a 1.5 n/a 0.7 n/a 0.0 n/a n/a 9 2
Folate (mcg) 34.0 0.4 0.0 2.7 0.3 0.6 27.5 0.0 n/a n/a 21.1 6.8 10.4 n/a 0.0 n/a n/a 104 26
Folate, DFE (mcg) 34.0 0.4 0.0 2.7 0.3 0.6 27.5 0.0 n/a n/a 21.1 6.8 10.4 n/a 0.0 n/a n/a 104 26
Folate, food (mcg) 34.0 0.4 0.0 2.7 0.3 0.6 27.5 0.0 n/a n/a 21.1 6.8 10.4 n/a 0.0 n/a n/a 104 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.6 n/a n/a n/a 0.0 n/a n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a n/a 3 1
Glutamic acid (g) 17.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.6 0.1 0.1 n/a n/a n/a n/a 19 5
Glycine (g) 6.5 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 7 2
Histidine (g) 4.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 12.7 0.3 1.8 2.8 2.1 0.3 0.4 0.0 n/a n/a 0.8 0.2 0.5 n/a 0.0 n/a n/a 22 5
Isoleucine (g) 5.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 9.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 10 2
Lysine (g) 9.9 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 10 3
Magnesium (mg) 122.5 3.7 35.5 13.1 11.5 5.9 94.5 0.0 n/a n/a 39.1 4.2 10.4 n/a 0.0 n/a n/a 340 85
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.5 0.1 0.4 0.1 n/a n/a n/a 0.2 0.1 0.1 n/a 0.0 n/a n/a 2 0
Methionine (g) 3.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 65.2 0.0 1.5 0.1 0.4 0.0 0.0 11.3 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 79 20
Niacin (mg) 22.0 0.0 0.2 0.3 0.1 0.0 1.2 0.0 n/a n/a 0.3 0.0 0.6 n/a 0.0 n/a n/a 25 6
Pantothenic acid (mg) 2.0 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.8 0.1 0.1 n/a 0.0 n/a n/a 3 1
Phenylalanine (g) 4.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 1,143.1 1.7 44.0 18.2 15.7 5.5 3.8 0.0 n/a n/a 72.2 12.0 19.4 n/a 0.0 n/a n/a 1,335 334
Phytosterols n/a n/a 4.9 5.6 2.1 3.2 n/a 394.9 n/a n/a 42.1 1.0 n/a n/a n/a n/a n/a 454 113
Polyunsaturated Fat (g) 5.2 0.0 0.2 0.1 0.1 0.0 0.0 22.3 n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a n/a 28 7
Potassium (mg) 2,075.2 55.1 136.2 171.7 56.3 45.9 155.5 0.0 n/a n/a 442.5 66.8 144.9 n/a 0.3 n/a n/a 3,350 838
Proline (g) 5.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Protein (g) 119.1 0.0 1.3 0.5 0.6 0.4 2.7 0.0 n/a n/a 2.0 0.5 0.8 n/a 0.0 n/a n/a 128 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 2 1
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 61.2 0.0 0.1 0.2 0.0 0.0 0.0 5.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 67 17
Selenium (mcg) 112.3 0.5 2.8 0.3 0.2 0.2 4.9 0.0 n/a n/a 0.9 0.2 0.2 n/a 0.1 n/a n/a 123 31
Serine (g) 4.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 381.0 11.6 3.8 2.6 5.3 0.7 4,239.5 0.0 n/a n/a 6.0 2.4 4.1 n/a 0.1 n/a n/a 4,657 1,164
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 2 1
Sucrose n/a 39.1 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 12.6 n/a n/a 52 13
Sugar n/a 40.2 n/a 0.2 0.1 0.0 2.0 0.0 n/a n/a 5.0 n/a 2.4 n/a 12.6 n/a n/a 62 16
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Threonine (g) 5.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha n/a 0.0 n/a 0.2 0.1 0.0 0.0 5.8 n/a n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a 7 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 150.2 0.0 1.9 0.7 0.7 0.1 0.0 40.8 n/a n/a 0.3 0.0 0.2 n/a 0.0 n/a n/a 195 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 4.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 40.0 18.9 6.5 0.0 n/a n/a 316.1 238.0 428.4 n/a 0.0 n/a n/a 1,048 262
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 2.0 0.9 2.2 0.0 n/a n/a 15.1 12.0 21.6 n/a 0.0 n/a n/a 54 13
Vitamin B-12 (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 21 5
Vitamin B-6 (mg) 2.4 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.1 0.1 0.2 n/a 0.0 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 2.3 1.8 0.2 0.0 0.3 0.0 n/a n/a 8.4 1.6 64.7 n/a 0.0 n/a n/a 79 20
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 394.8 0.6 1.0 0.8 0.3 0.4 38.4 0.0 n/a n/a 286.6 16.0 39.6 n/a 0.0 n/a n/a 778 195
Zinc (mg) 26.2 0.0 0.5 0.3 0.2 0.0 0.1 0.0 n/a n/a 0.6 0.1 0.1 n/a 0.0 n/a n/a 28 7

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