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Nutritional Facts: V8 Chicken Vegetable Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
taco seasoning mix
32 ounces (0g)
juice
16 ounces (454g)
salsa
15 ounces (307g)
black beans
1 cup (165g)
frozen corn
1 cup (134g)
frozen peas
2 (290g)
chicken breasts
Total 1 serving
Alanine n/a n/a n/a 1.1 0.5 0.3 3.4 5 1
Alcohol n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a n/a 1.7 0.2 0.6 3.7 6 2
Ash (g) 10.8 n/a 9.8 3.5 0.8 1.0 2.9 29 7
Aspartic acid n/a n/a n/a 3.3 0.4 0.6 5.4 10 2
Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 122.5 82.9 6.6 29.5 31.9 273 68
Calories 53.3 n/a 122.5 405.4 145.2 103.2 498.8 1,328 332
Calories (kj) 222.5 n/a 521.6 1,695.4 608.9 431.5 2,088.0 5,568 1,392
Carbohydrates (g) 16.0 n/a 28.4 72.8 34.3 18.3 0.0 170 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 185.6 186 46
Copper n/a n/a 0.6 0.6 0.1 0.2 0.1 2 0
Cystine n/a n/a n/a 0.3 0.0 0.0 0.8 1 0
Dietary Fiber (g) 5.3 n/a 7.3 26.7 4.0 6.0 0.0 49 12
Folate n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
Folate, DFE n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
Folate, food n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid n/a n/a n/a 4.1 1.0 1.0 8.9 15 4
Glycine n/a n/a n/a 1.1 0.2 0.2 3.6 5 1
Histidine n/a n/a n/a 0.8 0.1 0.1 1.8 3 1
Iron (mg) 1.9 n/a 2.1 6.5 0.7 2.1 2.1 15 4
Isoleucine n/a n/a n/a 1.2 0.2 0.3 3.1 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 2.2 0.5 0.4 4.4 8 2
Lysine n/a n/a n/a 1.9 0.2 0.4 5.0 7 2
Magnesium n/a n/a 68.0 215.0 29.7 34.8 72.5 420 105
Maltose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Manganese n/a n/a 0.5 1.4 0.2 0.5 0.1 3 1
Methionine n/a n/a n/a 0.4 0.1 0.1 1.6 2 1
Monounsaturated Fat n/a n/a 0.1 0.1 0.4 0.0 11.1 12 3
Niacin n/a n/a 0.3 1.6 2.8 2.3 28.7 36 9
Pantothenic acid n/a n/a 0.0 0.7 0.5 0.7 2.3 4 1
Phenylalanine n/a n/a n/a 1.5 0.2 0.3 2.4 4 1
Phosphorus n/a n/a 140.6 430.0 113.9 109.9 504.6 1,299 325
Polyunsaturated Fat n/a n/a 0.5 0.7 0.6 0.2 5.7 8 2
Potassium n/a n/a 1,347.2 1,090.4 346.5 205.0 638.0 3,627 907
Proline n/a n/a n/a 1.2 0.5 0.2 2.8 5 1
Protein (g) 0.0 n/a 7.0 27.2 5.0 7.0 60.5 107 27
Retinol n/a n/a 0.0 0.0 0.0 0.0 69.6 70 17
Riboflavin n/a n/a 0.1 0.2 0.1 0.1 0.2 1 0
Saturated Fat (g) 0.0 n/a 0.1 0.4 0.2 0.1 7.7 9 2
Selenium n/a n/a 4.1 3.7 1.2 2.5 48.1 60 15
Serine n/a n/a n/a 1.5 0.2 0.2 2.1 4 1
Sodium (mg) 2,287.2 n/a 2,721.6 3.1 5.0 144.7 182.7 5,344 1,336
Starch n/a n/a 7.2 n/a n/a 5.6 n/a 13 3
Sucrose n/a n/a n/a n/a n/a 6.2 n/a 6 2
Sugar (g) 5.3 n/a 13.9 n/a n/a 6.7 0.0 26 6
Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.7 0.1 0.3 0.2 2 0
Threonine n/a n/a n/a 1.1 0.2 0.3 2.5 4 1
Tocopherol, alpha n/a n/a 5.4 n/a n/a 0.0 0.8 6 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 1.0 0.2 1 0
Total Fat (g) 0.0 n/a 0.7 1.7 1.3 0.5 26.8 31 8
TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 0 0
Tryptophan n/a n/a n/a 0.3 0.0 0.0 0.7 1 0
Tyrosine n/a n/a n/a 0.8 0.2 0.1 2.0 3 1
Valine n/a n/a n/a 1.4 0.3 0.3 3.0 5 1
Vitamin A, IU (IU) 2,659.4 n/a 1,324.5 18.4 0.0 2,757.7 240.7 7,001 1,750
Vitamin A, RAE n/a n/a 68.0 0.0 0.0 138.0 69.6 276 69
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 n/a n/a 0.8 0.2 0.3 0.1 1.5 3 1
Vitamin C (mg) 12.8 n/a 8.6 0.0 10.6 24.1 0.0 56 14
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 46.4 46 12
Water (g) 1.6 n/a 407.7 201.9 123.6 107.2 201.4 1,043 261
Zinc n/a n/a 1.7 3.4 0.6 1.1 2.3 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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