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    Nutritional Facts: V8 Chicken Vegetable Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    taco seasoning mix
    32 ounces (0g)
    juice
    16 ounces (454g)
    salsa
    15 ounces (307g)
    black beans
    1 cup (165g)
    frozen corn
    1 cup (134g)
    frozen peas
    2 (290g)
    chicken breasts
    Total 1 serving
    Alanine n/a n/a n/a 1.1 0.5 0.3 3.4 5 1
    Alcohol n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a n/a n/a 1.7 0.2 0.6 3.7 6 2
    Ash (g) 10.8 n/a 9.8 3.5 0.8 1.0 2.9 29 7
    Aspartic acid n/a n/a n/a 3.3 0.4 0.6 5.4 10 2
    Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a n/a 122.5 82.9 6.6 29.5 31.9 273 68
    Calories 53.3 n/a 122.5 405.4 145.2 103.2 498.8 1,328 332
    Calories (kj) 222.5 n/a 521.6 1,695.4 608.9 431.5 2,088.0 5,568 1,392
    Carbohydrates (g) 16.0 n/a 28.4 72.8 34.3 18.3 0.0 170 42
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 185.6 186 46
    Copper n/a n/a 0.6 0.6 0.1 0.2 0.1 2 0
    Cystine n/a n/a n/a 0.3 0.0 0.0 0.8 1 0
    Dietary Fiber (g) 5.3 n/a 7.3 26.7 4.0 6.0 0.0 49 12
    Folate n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
    Folate, DFE n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
    Folate, food n/a n/a 18.1 457.6 59.4 71.0 11.6 618 154
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid n/a n/a n/a 4.1 1.0 1.0 8.9 15 4
    Glycine n/a n/a n/a 1.1 0.2 0.2 3.6 5 1
    Histidine n/a n/a n/a 0.8 0.1 0.1 1.8 3 1
    Iron (mg) 1.9 n/a 2.1 6.5 0.7 2.1 2.1 15 4
    Isoleucine n/a n/a n/a 1.2 0.2 0.3 3.1 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a n/a 2.2 0.5 0.4 4.4 8 2
    Lysine n/a n/a n/a 1.9 0.2 0.4 5.0 7 2
    Magnesium n/a n/a 68.0 215.0 29.7 34.8 72.5 420 105
    Maltose n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Manganese n/a n/a 0.5 1.4 0.2 0.5 0.1 3 1
    Methionine n/a n/a n/a 0.4 0.1 0.1 1.6 2 1
    Monounsaturated Fat n/a n/a 0.1 0.1 0.4 0.0 11.1 12 3
    Niacin n/a n/a 0.3 1.6 2.8 2.3 28.7 36 9
    Pantothenic acid n/a n/a 0.0 0.7 0.5 0.7 2.3 4 1
    Phenylalanine n/a n/a n/a 1.5 0.2 0.3 2.4 4 1
    Phosphorus n/a n/a 140.6 430.0 113.9 109.9 504.6 1,299 325
    Polyunsaturated Fat n/a n/a 0.5 0.7 0.6 0.2 5.7 8 2
    Potassium n/a n/a 1,347.2 1,090.4 346.5 205.0 638.0 3,627 907
    Proline n/a n/a n/a 1.2 0.5 0.2 2.8 5 1
    Protein (g) 0.0 n/a 7.0 27.2 5.0 7.0 60.5 107 27
    Retinol n/a n/a 0.0 0.0 0.0 0.0 69.6 70 17
    Riboflavin n/a n/a 0.1 0.2 0.1 0.1 0.2 1 0
    Saturated Fat (g) 0.0 n/a 0.1 0.4 0.2 0.1 7.7 9 2
    Selenium n/a n/a 4.1 3.7 1.2 2.5 48.1 60 15
    Serine n/a n/a n/a 1.5 0.2 0.2 2.1 4 1
    Sodium (mg) 2,287.2 n/a 2,721.6 3.1 5.0 144.7 182.7 5,344 1,336
    Starch n/a n/a 7.2 n/a n/a 5.6 n/a 13 3
    Sucrose n/a n/a n/a n/a n/a 6.2 n/a 6 2
    Sugar (g) 5.3 n/a 13.9 n/a n/a 6.7 0.0 26 6
    Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a n/a 0.1 0.7 0.1 0.3 0.2 2 0
    Threonine n/a n/a n/a 1.1 0.2 0.3 2.5 4 1
    Tocopherol, alpha n/a n/a 5.4 n/a n/a 0.0 0.8 6 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 1.0 0.2 1 0
    Total Fat (g) 0.0 n/a 0.7 1.7 1.3 0.5 26.8 31 8
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 0 0
    Tryptophan n/a n/a n/a 0.3 0.0 0.0 0.7 1 0
    Tyrosine n/a n/a n/a 0.8 0.2 0.1 2.0 3 1
    Valine n/a n/a n/a 1.4 0.3 0.3 3.0 5 1
    Vitamin A, IU (IU) 2,659.4 n/a 1,324.5 18.4 0.0 2,757.7 240.7 7,001 1,750
    Vitamin A, RAE n/a n/a 68.0 0.0 0.0 138.0 69.6 276 69
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 1.0 1 0
    Vitamin B-6 n/a n/a 0.8 0.2 0.3 0.1 1.5 3 1
    Vitamin C (mg) 12.8 n/a 8.6 0.0 10.6 24.1 0.0 56 14
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 46.4 46 12
    Water (g) 1.6 n/a 407.7 201.9 123.6 107.2 201.4 1,043 261
    Zinc n/a n/a 1.7 3.4 0.6 1.1 2.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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