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    Nutritional Facts: Easy Chicken Enchilada Crescent Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (280g)
    cooked chicken
    10 ounces (284g)
    red enchilada sauce
    16 ounces (458g)
    Pillsbury Refrigerated Crescent Dinner Rolls
    1 1/4 cups (141g)
    cheese
    Total 1 serving
    Alanine (g) 3.8 n/a 1.7 0.7 6 1
    Alcohol n/a n/a 0.0 n/a 0 0
    Arginine (g) 4.2 n/a 1.8 1.2 7 1
    Ash (g) 2.7 8.2 7.8 6.3 25 3
    Aspartic acid (g) 6.2 n/a 2.4 1.7 10 1
    Caffeine n/a n/a 0.0 n/a 0 0
    Calcium (mg) 33.6 n/a 270.2 702.0 1,006 126
    Calories 467.6 113.4 1,405.9 467.5 2,454 307
    Calories (kj) 1,957.2 473.4 5,880.1 1,957.7 10,268 1,284
    Carbohydrates (g) 0.0 23.6 238.1 11.8 274 34
    Cholesterol (mg) 210.0 0.0 229.0 90.4 529 66
    Copper (mg) 0.2 n/a 0.6 0.0 1 0
    Cystine (g) 0.9 n/a 0.9 0.2 2 0
    Dietary Fiber (g) 0.0 4.8 16.9 0.0 22 3
    Folate (mcg) 14.0 n/a 842.6 7.1 864 108
    Folate, DFE (mcg) 14.0 n/a 1,263.9 7.1 1,285 161
    Folate, food (mcg) 14.0 n/a 242.7 7.1 264 33
    Folic acid (mcg) 0.0 n/a 599.9 0.0 600 75
    Glutamic acid (g) 10.5 n/a 12.7 5.8 29 4
    Glycine (g) 3.4 n/a 1.5 0.5 5 1
    Histidine (g) 2.2 n/a 1.0 1.1 4 1
    Iron (mg) 3.4 1.7 16.1 1.2 22 3
    Isoleucine (g) 3.7 n/a 1.8 1.3 7 1
    Leucine (g) 5.3 n/a 3.1 2.5 11 1
    Lysine (g) 6.0 n/a 1.5 2.8 10 1
    Magnesium (mg) 58.8 n/a 114.5 42.4 216 27
    Manganese (mg) 0.0 n/a 2.4 0.0 2 0
    Methionine (g) 1.9 n/a 0.9 0.7 4 0
    Monounsaturated Fat (g) 7.0 n/a 13.4 10.1 31 4
    Niacin (mg) 22.1 n/a 15.1 0.1 37 5
    Pantothenic acid (mg) 2.7 n/a 3.0 1.4 7 1
    Phenylalanine (g) 2.8 n/a 2.1 1.4 6 1
    Phosphorus (mg) 537.6 n/a 462.5 565.0 1,565 196
    Polyunsaturated Fat (g) 4.2 n/a 5.2 1.0 10 1
    Potassium (mg) 641.2 n/a 476.3 512.7 1,630 204
    Proline (g) 2.9 n/a 4.2 2.8 10 1
    Protein (g) 70.0 4.7 43.5 27.8 146 18
    Retinol (mcg) 33.6 n/a 22.9 209.1 266 33
    Riboflavin (mg) 0.4 n/a 2.4 0.6 3 0
    Saturated Fat (g) 5.1 0.0 7.2 21.7 34 4
    Selenium (mcg) 68.9 n/a 135.6 22.9 227 28
    Serine (g) 2.4 n/a 2.2 1.3 6 1
    Sodium (mg) 210.0 2,457.9 2,102.0 1,364.5 6,134 767
    Sugar n/a 18.9 19.7 n/a 39 5
    Theobromine n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 2.4 0.0 3 0
    Threonine (g) 3.0 n/a 1.4 0.9 5 1
    Tocopherol, alpha n/a n/a 1.6 n/a 2 0
    Total Fat (g) 18.6 0.0 29.3 34.5 82 10
    Tryptophan (g) 0.8 n/a 0.5 0.4 2 0
    Tyrosine (g) 2.4 n/a 1.3 1.5 5 1
    Valine (g) 3.5 n/a 2.0 1.7 7 1
    Vitamin A, IU (IU) 114.8 1,890.9 96.2 995.8 3,098 387
    Vitamin A, RAE (mcg) 33.6 n/a 22.9 224.6 281 35
    Vitamin B-12 (mcg) 0.8 n/a 1.1 1.8 4 0
    Vitamin B-6 (mg) 1.1 n/a 0.2 0.2 2 0
    Vitamin C (mg) 0.0 5.7 0.0 0.0 6 1
    Vitamin D n/a n/a 0.0 n/a 0 0
    Water (g) 188.7 246.9 139.2 60.9 636 79
    Zinc (mg) 4.3 n/a 5.1 4.3 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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